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weightlossclan1.5. ๐Ÿ’ช๐Ÿผ๐Ÿ”Awesome ๐Ÿ†๐Ÿ‘๐Ÿผ . ๐Ÿ˜‹Follow โžก๏ธ@weightlossclan1.5 @ashleylindafit ๏ฟฝ

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weightlossclan1.5. Nothing is impossible if you have discipline and determination! ๐Ÿ’ช๐Ÿผ S

Nothing is impossible if you have discipline and determination! ๐Ÿ’ช๐Ÿผ So thankful for my trainer, for pushing me every single day, for believing in me, for her dedication and time, for making me feel so amazing and for being my motivation. She is the best!ย @ileanaayabarย ๐Ÿ™Œ๐Ÿผ . Credit to the owner:ย @lidia_inestroza๐Ÿ™๐Ÿฝ๐Ÿ˜ . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 . Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. ๐Ÿ…๐ŸฒFor recipes @goodfood2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– . #fitness #fit #fitnessmotivation #worckout #weightlossdiary #healthyfood #healthy #workout #weightlossjourney #weightloss #weightlosstransformation #food #FatLoss #weightlossstory #fitnesslife #fitnesslifestyle #motivation #usa #weightlosses #fitnessgoals #fitnessgoal #fitnessgear #fitnesscouple

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weightlossclan1.5. ๐Ÿ’ช๐Ÿผ๐Ÿ”Awesome ๐Ÿ†๐Ÿ‘๐Ÿผ . ๐Ÿ˜‹Follow โžก๏ธ@weightlossclan1.5 @mathildehbroberg

๐Ÿ’ช๐Ÿผ๐Ÿ”Awesome ๐Ÿ†๐Ÿ‘๐Ÿผ . ๐Ÿ˜‹Follow โžก๏ธ@weightlossclan1.5 @mathildehbroberg ๐Ÿ˜. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ YOU CAN DO IT!๐Ÿ’ช... Beautiful๐Ÿ˜˜๐Ÿ˜ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 . Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. ๐Ÿ…๐ŸฒFor recipes @goodfood2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. #fitnessgirls #workoutvideo #slimming #cardio #fitnessjourney #strongnotskinny #bodypositive #positivevibes #bbg #USA #selfie #healthylifestyles

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THIS IS LOVE ๐Ÿ˜Couple transformation๐Ÿ˜ฑ They loss 265lb together๐Ÿ˜ฑ Tag your friends๐Ÿ‘‡ . . Credit @danny_getsfit @morganlosing . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โš Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@weightlossclan1.5 โžก@weightlossclan1.5 โžก@weightlossclan1.5 . Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #weightlossjourney #gym #gymtime #gymwear #gym๐Ÿ’ช #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

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weightlossclan1.5. @Marillewellyn lost 70lb with weightlifting!๐Ÿ’ช๐ŸผDonโ€™t wait until 2019!

@Marillewellyn lost 70lb with weightlifting!๐Ÿ’ช๐ŸผDonโ€™t wait until 2019! @Marillewellyn โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โš Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@weightlossclan1.5 โžก@weightlossclan1.5 โžก@weightlossclan1.5 . Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– ๐Ÿ‹For More tips And videos @weightsolution2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #weightlossjourney #gym #gymtime #gymwear #gym๐Ÿ’ช #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

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weightlossclan1.5. Tag a mate who needs to see it๐Ÿ˜ฎ
Follow @weightlossclan1.5 for the mos

Tag a mate who needs to see it๐Ÿ˜ฎ Follow @weightlossclan1.5 for the most motivating posts Because I wanted to prove to myself that I could do it. Because I wanted to prove to everyone who rolled their eyes & mumbled under their breath when I said I was going to lose weight (again) that I could. Because I wanted a better example of health for my daughter. Because my husband wasnโ€™t getting the best version of me. Because I was terrified of leaving my husband without a wife & my daughter without her mother. Because I didnโ€™t love myself anymore. Because I wanted to. Because I needed to. Whatever your reasons are, let them be the fuel that pushes you. When you hit a rough spot, REMEMBER WHY YOU STARTED โ€ข 240โžก๏ธ146 . . Credits: @jens100poundjourney๐Ÿ™๐Ÿฝ๐Ÿ˜ ๐Ÿ™‹โ€โ™€๏ธTag a friend who would enjoy this! . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โš Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@weightlossclan1.5 โžก@weightlossclan1.5 โžก@weightlossclan1.5 . Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #weightlossjourney #gym #gymtime #gymwear #gym๐Ÿ’ช #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

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weightlossclan1.5. Tag a mate who needs to see it๐Ÿ˜ฎ
Follow @weightlossclan1.5 for the mos

Tag a mate who needs to see it๐Ÿ˜ฎ Follow @weightlossclan1.5 for the most motivating posts ever. Amazing and inspiring body transformation! ๐Ÿ‘โค๐Ÿ† Crazy what the human body can do! . Credit to the owner: @jessicavalitutto. ๐Ÿ™ Check this amazing page to get inspired! . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โš Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@weightlossclan1.5 โžก@weightlossclan1.5 โžก@weightlossclan1.5 . Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #weightlossjourney #gym #gymtime #gymwear #gym๐Ÿ’ช #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

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weightlossclan1.5. Stick to it, it will pay off! ๐ŸŒธ. -45 pounds. 1 year later. 
I figured

Stick to it, it will pay off! ๐ŸŒธ. -45 pounds. 1 year later. I figured since I get asked a lot about my fitness/ Life Journey I should actually post a before and after photo. The photo on the Left was after I moved to Miami and was Introduced to Miami Lifestyle (late night drinking ) and LATIN food. . ๐Ÿ“ท @rachelringwoo ๐Ÿ’ช . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 . Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. ๐Ÿ…๐ŸฒFor recipes @goodfood2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– . #fitness #fit #fitnessmotivation #worckout #weightlossdiary #healthyfood #healthy #workout #weightlossjourney #weightloss #weightlosstransformation #food #FatLoss #weightlossstory #fitnesslife #fitnesslifestyle #motivation #usa #weightlosses #fitnessgoals #fitnessgoal #fitnessgear #fitnesscouple

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weightlossclan1.5. She lost 120lbs double tap for respectโค๏ธ
Tag your friends๐Ÿ‘‡
--
Follow

She lost 120lbs double tap for respectโค๏ธ Tag your friends๐Ÿ‘‡ -- Follow @weightlossclan1.5 ๐Ÿฆ for more daily motivation . Credit @rachael_davidson . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ .โžก ๏ธ@weightlossclan1.5 .โžก ๏ธ@weightlossclan1.5 .โžก ๏ธ@weightlossclan1.5 . Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. ๐Ÿ…๐ŸฒFor recipes @goodfood2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– . #fitnessgirls #workoutvideo #slimming #cardio #fitnessjourney #strongnotskinny #bodypositive #positivevibes #bbg #USA #selfie #healthylifestyles

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weightlossclan1.5. CHEER ON TINA!! โ€œI am eternally grateful to all of you who have suppor

CHEER ON TINA!! โ€œI am eternally grateful to all of you who have supported me through this process. Transforming my lifestyle has been the most difficult thing I've ever done and although I put in the work, without my village behind me, I know I wouldn't have stuck to it. Here's to another year full of love, laughter, health, and growth!โ€ - @fittinabobina . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โš Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@goodfood2.0 โžก@goodfood2.0 โžก@goodfood2.0 . Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #weightlossjourney #gym #gymtime #gymwear #gym๐Ÿ’ช #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfoodA #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

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weightlossclan1.5. Busting out of a US 44L (UK 44HH) to a US 32H/I
.
I present you with w

Busting out of a US 44L (UK 44HH) to a US 32H/I . I present you with why I argue (and get a bit upset) whenever I see the frequent comment โ€œYouโ€™re so lucky you kept your boobs! Iโ€™m so jealous!โ€ Ummmm no no, honey! I sure didnโ€™t keep them, and I promise that you would not be jealous if you knew how they looked without a bra! . PSA: I STRONGLY advise against saying to someone how โ€œluckyโ€ they are for X, Y, or Z in relation to their body after weight loss because: 1๏ธโƒฃ You never truly know from just seeing a picture, and 2๏ธโƒฃ youโ€™re most likely not comparing apples to apples. Itโ€™s all about perspective! Starting out as an overflowing L cup, of course my chest is still going to be big after weight loss compared to someone who started as a C or DD. That doesnโ€™t mean I didnโ€™t lose a TON of weight there or that they look good or normal still when theyโ€™re not covered by clothes. In fact, Iโ€™ve lost most of the volume in them and I swear theyโ€™re mostly loose skin at this point. They are hands down my biggest insecurity! . With all that being said, I would NEVER trade the good health that Iโ€™ve gained through this process to get my โ€œgood boobsโ€ back. Just like the rest of the loose skin all over my body, itโ€™s trivial compared to being 28 years old and in constant physical pain from carrying over 350lbs around on my 5โ€™1โ€ frame. Iโ€™ll take all the loose skin in the world over being afraid I wonโ€™t live to see my 30th birthday!! . ๐ŸŒŸ@losing_for_health . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โš Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@goodfood2.0 โžก@goodfood2.0 โžก@goodfood2.0 . Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #weightlossjourney #gym #gymtime #gymwear #gym๐Ÿ’ช #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfoodA #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

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Angles and lighting matter. ๐Ÿ˜‚ But it's always fun to see the difference -175 lbs has made on my face. __ Also NGL, I had to photoshop the photo on the right. There were some bats in the cave that needed to be taken care of. ๐Ÿฆ‡ __ Anyways I wanted to ask a question: if you are currently overweight or obese, do you have darker skin in your creases and folds? I used to have darker skin on my neck, m armpits, and etc. (When I was younger, I thought it was trapped dirt. ๐Ÿคท๐Ÿปโ€โ™€๏ธ) Although I had the issue the majority of my life, it was only addressed once by my previous OBGYN after the birth of my daughter. She mentioned it could be an underlying symptom of PCOS. Although I didn't follow up with my DR, I found out that the darkened skin could also be a sign of Type 2 Diabetes. While I was never formally diagnosed with either, the issue with dark skin completely disappeared with my weight loss. __ I guess the point I'm making is be aware of your body. It might be subtle or it might be pronounced, but your body does have its ways of telling you that something is wrong. I went the majority of my life with this issue, never thinking it could be a sign of something more serious aside from just excess fat. So if something doesn't seem right, seek advice from a professional. Something as simple as losing weight and making a dietary lifestyle change can improve the issue, BUT it's always best to ask a doctor. Your health is important, so be proactive! @alysaaintraining . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 .โžก๏ธ@weightlossclan1.5 . Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. ๐Ÿ…๐ŸฒFor recipes @goodfood2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– . #fitness #fit #fitnessmotivation #worckout #weightlossdiary #healthyfood #healthy #workout #weightlossjourney #weightloss #weightlosstransformation #food #FatLoss #weightlossstory #fitnesslife #fitnesslifestyle #motivation #usa #weightlosses #fitnessgoals #fitnessgoal #fitnessgear #fitnesscouple

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