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the_real_fightlyfe. (Just a peek) into our private Saturday morning group session💪🏻👊🏻�
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the_real_fightlyfe. Barbara (in the middle) was my first female client years ago, before I

Barbara (in the middle) was my first female client years ago, before I had even created FightLyfe💪🏻👊🏻💯 We went to school together & she came to me to get in shape for the Navy. She hit me up a couple weeks ago, said she’d be in town and wanted some work! So we welcomed her home the #FightLyfe way.!🔥🔥🔥 - - 🔥FOLLOW our page🔥 - - #fight #life #gym #fit #healthy #lifestyle #style #fashion #model #mom #woman #melanin #photography #beauty #weightloss #workout #training #body #goals #gains #legs #summer #squad #bodybuilding #fitness #fitfam #motivation #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. (Just a peek) into our interview this past week on @abccolumbia mornin

(Just a peek) into our interview this past week on @abccolumbia morning news with @tylerryantalent talking about the benefits of martial arts for fitness purposes with one of my lady warriors @che_rochelle 💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #clothing #style #fashion #model #coach #selfdefense #workout #weightloss #training #healthyliving #bodybuilding #body #goals #gains #boxing #mma #kickboxing #bjj #fitness #motivation #fitfam #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. Priorities
Goals
Ambition 
Drive
Consistency .....the basic ingredient

Priorities Goals Ambition Drive Consistency .....the basic ingredients I follow to keep the fire burning. I don’t have time for much else right now💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #knowledge #mindset #champion #weightloss #workout #training #inspirationalquotes #inspiration #motivationalquotes #motivation #boxing #kickboxing #wrestling #mma #bjj #jiujitsu #fitness #fitfam #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. We took #FightLyfe to the news this past Friday.!💯🔥🔥 ...I brought a

We took #FightLyfe to the news this past Friday.!💯🔥🔥 ...I brought along one of my lady warriors and one of my fitness leaders with me. Did a brief segment with @tylerryantalent on the value of martial arts for fitness purposes etc etc ...had to grab a picture outside the @abccolumbia studio. - - 🔥FOLLOW our page🔥 - - #fight #life #gym #fit #healthy #lifestyle #news #clothing #style #fashion #model #mom #coach #athlete #personaltrainer #weightloss #martialarts #workout #training #transformation #fitness #fitfam #motivation #fitnessmotivation #body #goals #gains #FightLyfeFamily

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the_real_fightlyfe. (Just a peek) into @honeyishrunkthebiggz workout yesterday💯 On his wa

(Just a peek) into @honeyishrunkthebiggz workout yesterday💯 On his way down from (600) pounds🔥🔥🔥 His first boxing session and I think it was a success ...how bad do YOU want it.!?💪🏻👊🏻💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #healthyliving #transformation #gymrat #cardio #sweat #boxing #weightloss #workout #training #exercise #video #fitness #fitfam #motivation #fitnessmotivation #body #goals #gains #journey #inspiration #FightLyfeFamily

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the_real_fightlyfe. Album coming soon lol.... -
-
No but in all seriousness, too often so

Album coming soon lol.... - - No but in all seriousness, too often so I hear people prioritize things over their health and well being ...you have ONE body ONE life and ONE chance ...and there is absolutely NOTHING more important than your well being. Physically, mentally and spiritually! Don’t ever prioritize something as more urgent or more important than your health🚫 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #mindset #champion #wisdom #knowledge #weightloss #diet #healthyliving #cleaneating #weightlifting #bodybuilding #fitfam #fitness #motivation #fitnessmotivation #inspiration #inspirationalquotes #motivation #motivationalquotes #boxing #kickboxing #bjj #FightLyfeFamily

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the_real_fightlyfe. @honeyishrunkthebiggz Biggz putting in work!! Got his first boxing ses

@honeyishrunkthebiggz Biggz putting in work!! Got his first boxing session in yesterday and his shirt tells the story lol ...in his first month with the team he is already down (30) pounds.!! ...how bad do YOU want it.!💪🏻👊🏻💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #sweat #life #gym #fit #healthy #lifestyle #diet #mealprep #healthyfood #cleaneating #journey #healthyliving #weightloss #workout #exercise #training #body #goals #photography #fitfam #fitness #motivation #fitnessmotivation #boxing #running #walking #transformation #FightLyfeFamily

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the_real_fightlyfe. (Just a peek) into our morning session today with miss Rosalyn and Kit
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the_real_fightlyfe. Miss Rosalyn and miss Kitty (40 & 51 years old) ....the winners of our

Miss Rosalyn and miss Kitty (40 & 51 years old) ....the winners of our two most recent weight loss challenges💯💯 Rosalyn lost (21) pounds and Kitty lost (25) pounds in only 45 days.!!🔥 - - NO🚫 supplements NO🚫 surgeries NO🚫 waist trainers.!! ....just REAL training and REAL results.! - - Both are now regular clients and continuing their FightLyfe journey together🔥 ..stay tuned for their all natural transformation.!💪🏻👊🏻💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #clothing #style #fashion #mom #woman #model #healthyfood #healthylifestyle #cleaneating #diet #mealprep #weightloss #weightlifting #workout #training #exercise #photography #team #fitfam #fitness #motivation #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. (Just a peek) they say lightening doesn’t strike twice in the same spo

(Just a peek) they say lightening doesn’t strike twice in the same spot.. but if you pay attention you will see it strikes the exact same spot 87 times.!!!😂😂 ...lmao jk just warming up before a boxing session yesterday💪🏻👊🏻💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #clothing #style #fashion #coach #model #athlete #fighter #workout #boxing #love #training #video #weightloss #summer #body #gains #goals #mma #fitness #fitfam #motivation #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. Be mindful of who you share your energy and time with ...you won’t get
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the_real_fightlyfe. To my bodybuilders out there, how is this pose? ...I swear I really th

To my bodybuilders out there, how is this pose? ...I swear I really thought I was doing something💪🏻😂😂😂 - - New update. Gained 12 pounds. Wasn’t happy with the way I was carrying the weight at the time. Put in almost two months of shredding on my stomach and shoulders. Still 12 pounds up. Much more satisfied with how I’m carrying this.💯🙏🏻 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #personaltrainer #workout #bodybuilding #weightloss #summer #body #goals #gains #training #fitness #photography #model #coach #boxing #mma #kickboxing #jiujitsu #bjj #fitness #fitfam #motivation #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. (Just a peek) into a killer leg session with 3 of our FightLyfe ladies

(Just a peek) into a killer leg session with 3 of our FightLyfe ladies. Finishing with lunges (140) yards uphill🔥🔥 ...how bad do YOU want it.!?💪🏻👊🏻💯 - - FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #clothing #style #fashion #workout #woman #mom #model #summer #beachbody #bodybuilding #video #squats #legs #booty🍑 #training #gains #goals #fitfam #fitness #motivation #fitnessmotivation #FightLyfeFamily

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the_real_fightlyfe. Big congratulations to Shikinah on this milestone in her journey.!💯 -

Big congratulations to Shikinah on this milestone in her journey.!💯 - - She has been training with me for 9 months and has really put in some serious work💯💯 Now (55) pounds down and making some amazing gains, her body is has responded very well and is now shredding up nicely🔥 - - NO🚫 supplements NO🚫 surgeries NO🚫 waist trainers.! ...just REAL training and REAL results.! ....how bad do YOU want it.!?💪🏻👊🏻💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #weightloss #diet #natural #body #transformation #workout #woman #mom #fitfam #fitness #motivation #fitnessmotivation #training #photography #results #goals #gains #muscle #bodybuilding #boxing #mma #jiujitsu #FightLyfeFamily

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