#yoga

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annelieyoga. Never let anyone determine your worth for you, or allow them to try an

Never let anyone determine your worth for you, or allow them to try and fix parts of you that they don’t like. At the end of the day, all that matters is that you’re being true to who and what YOU are. And if someone wants to try and change or fix things about you, I’d take that as a big clue to walk swiftly in the opposite direction. Never feel ashamed about things that make you, you. You’ll meet someone who doesn’t try and change what makes you you, they’ll actually love you for it. So shine your light, and those that deserve to be in your life, will be. This caption is as much of a reminder to you all, as it is to me. ______________________________ Wearing @aloyoga

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kellygreenyoga. We usually come to the mat to GET something. - To GET fit
- GET flexib

We usually come to the mat to GET something. - To GET fit - GET flexible - GET strong - GET peace - GET healthy ..... but even for the yogi the only who practices for a just short time, the realization occurs: . . It’s not about GETTING anything. It’s about BECOMING 🎁 🙏❤️ . . Teaching 4pm today and 10:30 tomorrow @yogajoint south. 🧘🏽‍♀️ - - #Inspo #photooftheday #positivevibes #yogisofinstagram #strength #holiday #spirit #letgo #become #yoga

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I was always told I was too muscular, too developed at a young age, big boned, too thick... that I should tone up, slim down, fit into a tighter package. Now, a few years later, suddenly, my body is fashionable. My body is acceptable and in style. Looking the way I have for years is suddenly the “in thing.” Big glutes and thick thighs are now desirable. Let me tell you something people, no matter your shape, your weight, your height.... YOU ARE NOT A TREND. If you are slender, that is stylish. If you are robust, that is stylish. If you are chubby, that is stylish. If you are muscular, that is stylish. TO BE YOU IS TO BE ON TREND. Don’t let our media, and comparison shape whether or not you think your actual flesh is of any greater or lesser value because of “what’s trending.” That is just whack, and it turns human beings into objects. I am NOT an object, and neither are you, sisters and brothers. Neither are you.

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laurenscolari. Good morning! I can’t believe we are already into Day 11 of #WinterYog

Good morning! I can’t believe we are already into Day 11 of #WinterYogiGames 🎄 Today we dance into grace with the Fallen Angel Pose. This inversion used to be a bit tricky for me. I’d look at it and have no idea how to enter. There was a moment in my practice where it clicked. I was in EPK 2 and then it hit me. I let my head sink down and meet the ground, and my back foot rise up. There is a strong hold in the core to keep that shape. Remember, core is more than our Abs, the hold will be more in the posterior body, as the ES and QL will also be working to hold that firm shape as you move. Happy flying to y’all! Show me those wings! 😘 Hosts: @openheartscanunite @kathie_yogi @the.rooted.yogi @jessica.yogini 🎁 Sponsors: @bbrazil_activewear @meddyteddy @blueridgehemp @gomacro @aloetteofc3 @bekindfolk @hunnybeemarket @songsofeden @openheartscanunite @namasteasfuck #playmore

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kshamicamd. Do You Know⁉️
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Follow @kshamicamd for MORE
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📸 & post: @holisticali

Do You Know⁉️ . Follow @kshamicamd for MORE . 📸 & post: @holisticali . Precautions should be taken when doing Happy Baby or Dead Bug, especially if you suffer from a prior knee or neck injury. A prop, such as a folded blanket, may be used to support the neck while in this pose. Furthermore, a woman should not perform Ananda Balasana while pregnant, unless a skilled yoga practitioner modifies the pose for her separately. Getting into Happy Baby Pose: Begin by laying flat on your back. Exhale and bend the knees into the belly. Inhale and grip the outside of each foot with the corresponding hand. If you are performing Dead Bug Pose, hold on to the inside of each foot instead. If you find it difficult to grip your feet, try looping a belt or yoga strap over each sole and holding on to the ends of it. Open your knees slightly wider than your torso and bring them up towards your armpits. If you are performing Dead Bug Pose, your Stack each ankle directly over the knee so that the shins are perpendicular to the floor. With gentle movements, push your feet up into your hands and pull down with your hands to create resistance. Flex your feet. Lengthen your spine as you bring your thighs into your torso and towards the floor. Hold this posture for 30 seconds to a minute. Exhale and release the feet back to the floor. Rest for a few breaths before moving on . TAG-SAVE-SHARE . Source: https://www.cnyhealingarts.com/2011/01/07/the-health-benefits-of-ananda-balasana-happy-baby-pose/ . #Yoga #HappyBaby

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pratiqueprana. Ásana ▪ PADMA MAYURASANA

Ensaio ▪ Kastha
📍 Novembro 2018

Ásana ▪ PADMA MAYURASANA Ensaio ▪ Kastha 📍 Novembro 2018

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The best attitude that I can cultivate to live life well is one with a peaceful heart. Whenever I am too attached to any goal to any particular direction, it messes me up. Even if it’s just that I want to do a really good job, even that desire plays with my headspace. It’s like when I’m just having fun, when I’m earnestly just interested in seeing what wants to happen, then all things are possible. But as soon as I want to “do” it, then there’s a layer of tension that interferes with the flow of energy. This is perhaps a simple illustration of the beauty of non-attachment. If you’re able to simply explore the moment without any agenda, then you’re spontaneous and free. But there’s a balance. The trick for me is actually to find non-attachment amidst great focus and effort. To try with all your heart and all your soul, but to try with an attitude or joy and playfulness—this is magic to me. _ #practiceyogachangeyourworld #onebreathatatime 🙏 _ Video by @ifilmyoga @beachenclave @wellxplored #turksandcaicos #tci #handstand #yoga 💗

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Share New Year’s Eve with a fun, tribal #yoga Glow Flow event @yogablissstudios in Kentlands! Join Scott @mrhelixx & I on #newyearseve from 5:30 - 6:45 for a #hotpower #vinyasa in the luminescent dark! ✨🌟🎶🌟✨ Enjoy this hot flow practice set to #highvibration tunes, mixing in some of our all original #azvasa 🎶 music tracks, black lights, & glow in the dark #community #magic to jump start this new year! There will be optional #facepaint & #bodypaint so wear your white or bright, colorful clothes & let that #prana #light shine bright! Please arrive 10 - 15 minutes early to set up & decorate with #glowinthedark neon paint! $25 Early Bird Registration $30 Day of Event #dcyoga #dcnightlife #montgomerycountymd

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urban_buddha31. I try not to look at meditation as an attempt for enlightenment becomi

I try not to look at meditation as an attempt for enlightenment becoming a Buddha; I look at meditation as the way a Buddha sits. #healing #buddha #alignment #zen #yoga #meditation #justbe #philosophy #fitness #health #perception #exercise #stretch

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giancarlov14. Headstand pose at Ahrax. 
Finding time to connect with nature is essen

Headstand pose at Ahrax. Finding time to connect with nature is essential in our life. #headstand #yoga #camping #nature

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“In love we are fearless.” ✨ Happy Sunday from the farm 🌿 . . . Come find your center with us. Upcoming workshops include sound bath, forest bathing yoga, and tantra meditation! Link in profile 🌸 . . . . . . . . . . . . . . . . #yoga #yogastudio #va #outside #holistichealth #visitvirginia #virginia #yogateacher #mindful #fitness #yogainspiration #yogaeverywhere #fitnessmotivation #relaxation #meditation #mindfulness #activelifedc #dcblogger #holistichealing #dc #igdc #manassas #northernva #centreville #healthylifestyle #washingtondc #health #dcnightlife #mydccool #dcuniverse

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Am 12. Januar 2019 feiern wir die offizielle Eröffnung von „Loft by you“ Dein Pilates-, Barre- und Workoutstudio in der wunderschönen Bonner Altstadt! Kommt vorbei und lasst euch von dieser Location verzaubern. Ich freu mich auf euch!! 🍾 #loftbyyou #momsinmotion #eröffnung #grandopening #happy #thankful #nextlevel #lovemyjob #pilates #barreworkout #workout #mamaworkout #yoga

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jitiramirez. Just a little part of my yoga session! You can get ideas trying to fol

Just a little part of my yoga session! You can get ideas trying to follow this sequence if you want to improve your practice. Always having compassion with your body. This video is not on real time, but you can follow it either way at your own time! #jitiyogui #jitisupertip - - - - - - - - #inspiration #motivation #yoga #yogapractice #yogalove #yogagirl #yogainspiration #yogajourney #lifestyle #video #sadhana #namaste #soul #body #mind #flexibility #strength #strong #energy #meditation #blessed #yogamoves

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¿En que playa?🌴, ¿como?, ¿con quien? ✌🏽 ¿el localismo?.💪🏼 Cuantas frustraciones y tiempo de práctica nos pudimos haber evitado si alguien nos hubiera dicho esto cuando comenzamos a surfear. 🇨🇱🙏 . Para ustedes «5 cosas que debes saber antes de empezar a surfear». Enlace en nuestro PERFIL. ¿Lo compartes?. . #SiempreLibres #SomosFlyer Grupo FB: Los que queremos aprender a surfear en Chile | Flyer®. . . . . . . . . #Chilesurf #SurfChile #Longboard #ReñacaSurf #Surfing #Chile #Flyer #Mindfulness #Surfboards #Surfer #Surftips #Softboards #Qualityfirst #Yoga

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sundhedfordig. Så er det allerede 3. søndag i advent... Der ikke lang tid til jul, me

Så er det allerede 3. søndag i advent... Der ikke lang tid til jul, men der dog stadig juleyoga! Meld jer gerne til på enten mandag, tirsdag eller onsdags holdene😊 #yoga #juleyoga #vejle #jul #christmas

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paulavillaryoga. Yoga en Buenos Aires ☀️ #asana #yoga #ioga #yogaalairelibre

Yoga en Buenos Aires ☀️ #asana #yoga #ioga #yogaalairelibre

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bettie_page_fitness. Tag your favorite nice Betties! 😇💖 And if you want a Bettie Page yog

Tag your favorite nice Betties! 😇💖 And if you want a Bettie Page yoga mat in time for Christmas, be sure to order by tomorrow... Monday, December 17th at bettiepagefitness.com ✨ Shown here, L-R: Jungle Bettie, Bikini Bettie, Dressed Bettie 💋 . . #bettiepage #holiday #gifts #betties #fitnessgifts #yoga #fitness #yogamat #fitnessgear #fitpinup #bettiebabes #bodypositive #holidaygifts #christmas #yogagift #yogagear #workout #bopo #whatabettie #mindbody #holistichealth #nicebettie #pinup

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salvador_rodriguez_moreno. Auch du kannst Zeit für dich endlich haben, Entspannung spüren,Loslass

Auch du kannst Zeit für dich endlich haben, Entspannung spüren,Loslassen können - in wenigen Minuten mit Yoga in der Kunst des Bogenschiessens nach Do Kan Yo®.⠀ ⠀ Wenn du Frau, Mann bist und momentan noch Schlaflosigkeit, Rückenbeschwerden,Atembeschwerden,Kreislaufbeschwerden, hohen Blutdruck,innere Unruhe,Antriebslosigkeit,viel Stress hast, dann brauchst du Yoga in der Kunst des Bogenschiessens nach Do Kan Yo®, um Ruhe und Entspannung im Alltag zu erleben, besser und ruhiger schlafen,aktiv die Entspannung zu spüren,Achtsamkeit wahrnehmen,innere Ruhe empfinden.⠀ ⠀ Sichere dir jetzt deinen Zugriff auf "Yoga in der Kunst des Bogenschiessens nach Do Kan Yo®", um selbst all die Möglichkeiten zu entdecken, Ruhe und Entspannung im Alltag zu erleben, besser und ruhiger schlafen,aktiv die Entspannung zu spüren,Achtsamkeit wahrnehmen,innere Ruhe empfinden.⠀ ⠀ #ruhe #relax #vegan #neuss #fitnessstudio #yoga #kunst #dokanyo #entspannung #hund #sonne #mama

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mariajoserosaserrat. Poesía...
Es un homenaje a ti...mi poesía. 
Capaz de robarle la luna a

Poesía... Es un homenaje a ti...mi poesía. Capaz de robarle la luna al universo, posarla en mi ventana una noche infernal Capaz de derramar estrellas a mis sueños y hacerme vivir las fantasías eternas. Capaz de despertar a los fantasmas del miedo cuando llegan y me apresan, y de ahuyentar del pasado las penas. Capaz de llamar al olvido enterrado y postrarlo como una sombra viva hurgando las heridas que han cicatrizado para que de algún modo, yo lo despida. Mi fiel compañera de viaje...tú, mi poesía. Capaz de arrancas palabras enquistadas para borrar la tristeza de mi rostro y dibujar nuevas sonrisas y alegrías. Capaz de pedir a un cielo cubierto de nubes que el sol brille solo para encender mis versos. Capaz de estrujar las noche de insomnios y llevarte de mi cama hasta los demonios. Capaz de desnudar el alma cuando ama y vestirlo cuando tiembla arrecío de frío. Capaz de sacar de lo más profundo al niño que todos llevamos escondido. Tú...eres la eterna diosa de todos los tiempo. fuerte y poderosa, capaz de vivir aunque de este mundo dejemos de existir. Capaz de atravesar la realidad más allá de la fantasía donde en los sueños todo es posible. Poesía...sólo tú eres capaz de acariciar las fibras más sensibles. Mª José de la Rosa Serrat ZACHA © 'Copyright' Reservado los derechos de Autor. #poesia #escritos #alma #sentimientos #locura #vida #amor #love #live #universe #pasion #emociones #pilates #yoga #reiki #espiritualidad #energiapositiva #energy @beyonce

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sport_svetlana_a. Убедилась, что каблуки красят девушку.
Польза каблучков:
👠 повышается

Убедилась, что каблуки красят девушку. Польза каблучков: 👠 повышается самооценка 👠 фигура становится более привлекательной 👠 ноги становятся более длинными и стройными 👠 больше мужских взглядов 👠 вы нравитесь сами себе #exotic #exoticpoledance #strip #stripdance #poleart #polesport #poledance #dance #aerialsilks #aerialhoop #aerialacrobatics #acrobatics #yoga #air #strething #strech #workout #sport #workout_home #foto #sportmodel #любисебя #вкусжизни #будьразной

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bonnie_bfit. When you see your gym crush and try and act causal 😎🤸🏼‍♂️ Lol lol j

When you see your gym crush and try and act causal 😎🤸🏼‍♂️ Lol lol just kidding. Be your own gym crush xoxo - Having a little self-love Sunday today because I am shattered and haven’t had a second to BREATHE this week. Felt so good to finally have a roll around on the floor and stretch and zone out for a while this afternoon. Self-love Sundays should totally be a thing, just like Self-love Every Day of The Week cause hey guess what you’re a star and should be kinder to yourself all of the time. We all should 😇 prioritise taking time out - a whole day, an hour, even just 5 minutes to be by yourself, do what YOU want and what YOU love. Not what you feel somebody else wants or expects of you. Live for yourself. And not in a selfish way, but in a self-worth kinda way. Look after numero uno my friends ☝🏼 now if you’ll excuse me I’m about to do just that and go to bed cause I’m about to pass out 🙃 night lovely people, enjoy your Sunday eve 😇💛 - - - #yoga #pigeon #pigeonpose #yogachallenge #yogi #selflove #selfloveclub #selflovesundays #selfcare

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vladimir_muranov. Импровизация на Sai Gayatri Mantra. Мысли во время чтения этой мантры

Импровизация на Sai Gayatri Mantra. Мысли во время чтения этой мантры обретают реальность. #muranov #relax #mantra #yoga #live #concert #music #concert @alexkseno @mridanga_life @guitar.yoga

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Breakfast view today on Fuerteventura. What a great place and also got to attend @itsyogafuerteventura hand stand workshop with the most graceful and strong instructor Salla. I learned so much and look forward to sharing with @yogakulawicklow . Can’t wait to do some rocket yoga this week. #yoga #yogalife #Dublin #Irish #wicklowlife #wicklowliving #pilates #powerhouse #asana #fitness #corestrength #stillgoingyogapilates #yogaKulaWicklow #Ireland #fuerteventura #itsyogafuerteventura #Ireland

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femmesfataleswoc. My (3rd generation yoga teacher) mum has been taking a senior yoga cla

My (3rd generation yoga teacher) mum has been taking a senior yoga class for fun and socialization. She recently tried to use her 40+ years teaching experience to ask her teacher (illustrated kindly here by @awardsforgoodboys) to use the correct hand for yogic breathing and was told "this is how we do it in North America." 🙄🙄🙄 #Rage #Anger #CulturalAppropriation #CulturalErasure #Yoga #Pranayama #UseYourRightHand #WorkingHardToPracticeAhimsa #EnWHITEnment #YogaIsASpiritualPractice ... #Repost @awardsforgoodboys (@get_repost) ・・・ 📣 a real thing a white lady said to @rachel.cargle 📣 #downward #dog #or #two

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tinydevotions. That's right. 🙌 Happy Sunday friends! .
Don't forget to enter our giv

That's right. 🙌 Happy Sunday friends! . Don't forget to enter our giveaway with @dani_naturals before tomorrow 12/17, 5:00 PM PST 😊 More info in our profile. . . www.tinydevotions.com . #youdeservebetter #wedeservebetter #TDtribe #tinydevotions #giveaway #daninaturals #goodluck #yoga #intentionaljewelry #goodvibes #sundaymotivation

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🌂One more class this rainy Sunday 🌂gentle flow & restore with Holly 🕯 5:30 - 6:45pm 🕯::: . . . . . . . . #solidgoldyogi #yogabushwick #bushwickyoga #flowandrestore #yoga #rainydayyoga

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malabeadyogi. .
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🌱 Amazing Amazonite 🌱
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Get someone you love a Mala for Christ

. . 🌱 Amazing Amazonite 🌱 . . Get someone you love a Mala for Christmas, FREE WORLDWIDE SHIPPING! . Still in time to make it to you by Xmas 🌲🎁 . . #xmas #gift #malabeads #bracelets #yogapants #love #christmas #spirit #itsthattimeoftheyear #merrychristmas #gemstones #handstands #fitness #crossfit #yoga #yogaeverydamnday #family #friends #namaste #buddha #peace

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eliyogi_gioile. Day 7 of #PlayfulCompass is #standingcompasspose 😅🙈
😄💐🌷🌸
Let’s h

Day 7 of #PlayfulCompass is #standingcompasspose 😅🙈 😄💐🌷🌸 Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. Beautiful Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga Amazing Sponsors: 🎁 @liquidoactive #iwearliquido #liquidoactive @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom Let’s play with: . 1) Seated Compass✔ 2) Infinity Compass✔ 3) Boat Compass✔ 4) Knelling Compass✔ 5) Goddess Compass✔ 6) Flying Warrior✔ 7) Standing Compass✔ 8) Reclined Compass

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dr.halekarapolat. Piriformis Sendromu tedavisi

Akut dönemde PK üzerine soğuk uygulama,

Piriformis Sendromu tedavisi Akut dönemde PK üzerine soğuk uygulama, PK ve kalça abduktor ve adduktor kaslarına germe egzersizleri yaptırılır. Subakut dönem ve kronik dönemde ise fizik tedavi  modalitelerinden yüzeyel ve derin ısıtıcılar uygulanır. Elektroterapi ajanlarından transdermal  nörositümülasyon ve orta frekanslı akımlar da analjezi amacıyla kullanılabilir. PK, kalça abduktor ve adduktor kas grubuna germe egzersizleri, kalça eklem hareket açıklığı egzersizleri ve kalça-pelvik sabitlik egzersizleri yaptırılmalıdır. Fizyolojik olarak aktif iyonların elektrik akımı yardımı ile vücuda sokulması olan iontoforez ve ses dalgaları yardımı ile medikal ajanların vücuda sokulması olan fonoforezis kullanılabilir. PS’nun tedavisinde adale içine lokal anestetik veya kortikosteroid enjeksiyonu yapılabilir. #exercise #streching #stretch #workout #yoga #priformis #sendrome #sports #fiziktedavi #gluteus #pilates

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teamviralvideos. Your 3rd emoij is your reaction👇
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- like 💓
- comment 💬
- tag a f

Your 3rd emoij is your reaction👇 - - - like 💓 - comment 💬 - tag a friend 🤳 - - Follow @teamviralvideos for more🔵 Follow @teamviralvideos for more🔴 Follow @teamviralvideos for more⚪

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Make your Sunday the best! Come in and grab a watermelon slushie and the best Acai bowl in town! @enso_tea_acai

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