#yoga

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nicole_cotcher. Day 1 of #SlayYourAsanas is reclining hero pose 🤗 This is a pose that

Day 1 of #SlayYourAsanas is reclining hero pose 🤗 This is a pose that came pretty naturally to me at the beginning of my practice mainly due to my open quads. I feel the majority of the stretch in my ankles now and love chilling in this one for a bit of head space. Can't wait to see everyone's posts for this challenge and remember it's not too late to join! I'll be catching up with my other challenge here in a bit. Happy Thursday! 💖 . 🌟Hosts: @nicole_cotcher @Liu.yanti @cloudspin_ @kittyfhloe . 🌟Sponsors: @Vayumudra @arcfitnessproject @gymwearmovement @sashka_co @azendea @toplus_bodyfit . 🌟To be eligible for prize: - Repost the flyer & tag few friends to join - Follow all hosts & sponsors - Post every day using our hashtag #SlayYourAsanas - Show each other love & support . 🌟List of poses: Day 1- Reclining hero Day 2- Boat Day 3- Eagle pose Day 4- Standing backbend Day 5- Warrior 3 Day 6- Pincha Day 7- Crow . See you on Jan 24!❤️

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Cosas nuevas que aprender, lugares nuevos por descubrir, gente que conocer, comida por probar.... Todo llegará, mientras tanto disfruta!!!!! 😁😁😁😁😁😁 __________________________________________ 📸 @nini_storm #urbex #handstand #solovivir

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|| TEACHING TIPS || There’s a new video over on YouTube with my top tips for new yoga teachers and aspiring yoga teachers. I think there’s so much more to talk about on the topic, so I plan on doing another similar video with more of my thoughts. Give it a watch and if you still have some questions, comment below with them, so I can get filming. I’m always more than happy to share my experience and thoughts when it comes to teaching yoga, so maybe I can make a little YT series out of this. 🧘🏼‍♀️😆 Link to the video is in my bio or just search Cat Meffan on YouTube and subscribe. ✌🏼 #catmeffanyoga Wearing @sportseditteam @aloyoga 📷: @luke_ayling

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Day 18 of my 21 Day No Sugar Detox: when I made a post about the detox a few weeks back I honestly didn’t think anyone would care 🙈 little did I know I’d be apart of 46 human beings from 4 continents, 6 countries and 40 different cities incredible journey into Sugar Free eating and Mindful living. My heart is overwhelmed by the love, compassion & sincere desire to connect & improve our overall well being as a community. This 21 Day No Sugar Detox has become so much more than just a desire to educate ourselves as to where sugar hides, we’ve become a tribe ♥️ as we head into the final 3 days of the detox as excited as I am to have a glass of wine & eat fries again 😅 I’m sad to see this moment in time come to an end. I’m so incredibly proud of everyone who has participated in this sugar detox, you all have far exceeded my goals & expectations. My life is better for you all having been apart of it 🤗 ——————————————————————————— My next 21 Day No Sugar Detox begins February 15th! Do you want to regulate blood sugar levels & reduce body fat? Change your relationship with food & overcome food addiction? Quell your sugar cravings? Reduce inflammation in your body? Create new healthy habits? Have more energy throughout the day? have clearer skin? avoid mood swings? reduce the risk of digestive conditions? Or reduce the risk for type 2 diabetes? Comment below or DM me to find out more info and/or to reserve your spot in my upcoming 21 Day No Sugar Detox 🌱 #startfeelinggood ——————————————————————————— Outfit: @aloyoga

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For some happy deep hip openers, see you tonight at @yogamendocino for candlelight Yin at 7:15pm! ✨❤️ then tomorrow at noon for Vinyasa!

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When you live in a van in New Zealand...⁣ You shower less often than you’re willing to admit ⁣ You’re always in search of petrol stations, public toilets, and places to watch the sunset⁣ You wake up in a new place every single morning and get to choose your view⁣ You pull over on the side of the road countless times a day to pause and attempt to breathe in the beauty of it all 🌅💛 photo by my bae: @chrispaulkoury #newzealand #vanlife #mtcook #yoga

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ᵂᴱᴿᴮᵁᴺᴳ | ᴷᴼᴼᴾᴱᴿᴬᵀᴵᴼᴺ So langsam habe ich nach den stressigen Tagen im Dezember und der langen Erkältungsphase Anfang Januar wieder einen Rhythmus gefunden, um ein paar Mal die Woche Yoga zu machen. Große Motivationshilfe: Meine neue Yogamatte, die ich bei @otto_de gefunden habe. Auf meiner alten bin ich immer hin und her gerutscht, das hat mich wahnsinnig gemacht. Macht ihr eigentlich Yoga im Studio oder alleine/mit Videos? Bei mir ist es aktuell eine Mischung aus beidem, aber wenn ihr eine Empfehlung für ein tolles Studio im Prenzlauer Berg habt, wäre ich ganz Ohr! Habt einen entspannten Abend. #OTTOsport

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gloriaurech. I had a powerful meditation today, I fly with my kundalini energy ✨ an

I had a powerful meditation today, I fly with my kundalini energy ✨ and we were embrace inside of a merkaba timeline vibrating so high that I felt my body so light, lighter than ever. I spoke with my spirits and they allowed me to enjoy my “fly” moment. . . . May your weekend be feel of light and joy. 🙏 namaste. #kundalini #kundalinienergy #merkaba #birdoflight #1111 #awakening #awakeningenergy #thepowerofnow #healingenergy #lightworker #starseed #reiki #yoga #meditation #timeline #fly #joy #chikung

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Girls are back in town 🎼💞

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elle.cillustration. Le week-end s’annonce ensoleillé, et ça fait du biiiiiiiiien 👌🙏🏻🌞

Le week-end s’annonce ensoleillé, et ça fait du biiiiiiiiien 👌🙏🏻🌞 !!! Il m’aura fallu 14h de sommeil pour récupérer de la semaine 😱 • aujourd’hui yoga, ménage et farniente 🧘‍♀️💜 Et vous ?? #yogalifestyle #yoga #hygge #happy #weekend #sun #developpementpersonnel #illustratorlife #portrait #instamood #serenity #instagood #bienetre #enforme #justbeyou #beyourself

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sebastiana_biodanza. ELEMENTO TERRA:
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As pessoas que tem o componente terra acentuadamente

ELEMENTO TERRA: . As pessoas que tem o componente terra acentuadamente presente no seu caráter são realistas e práticas, porém faltam-lhes leveza interior para idealizar seus caminhos e realizar seus sonhos. . Na Biodanza existe enormes possibilidades de trabalhar os elementos proporcionam mais fluidez para uma melhor qualidade de vida. . . . #biodanza #love #biodança #afetividade #amor #frasesdeamor #yoga #yogachallenge #acroyoga #biodanzabrasil #rolandotoro #vida #instagood #life #happiness #felicidade #alegria #family #familia #grupo #nature #insta #vivencie #música #music #meditation #terra

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yogacharya_manish. From my personal experience, I'm practicing & teaching this pose almos

From my personal experience, I'm practicing & teaching this pose almost every day with holding the breath inside, and experienced that it.......... stretches the entire front of the body, ankles, thighs, groins, abdomen, chest, throat, and deep hip flexors. This pose also strengthens the back muscles, improve posture, and stimulates the organs of the abdomen and neck. @lucinda_parti 📷 @clicks_av . . . . #dhanurasana #bowpose #yoga #yogaeverywhere #yogateacher #yogaadict #yogagoals #yogachallenge #yogaposes #yogabody #yogafun #yogalife #yogatherapy #yogaphotography #yogaoutside #yogatime #yogafitness #yogainspiration #yogaeverydamnday #yogafit #yogaeveryday #yogaforall #yogajourney #yogabeginner #yogastudent #yogadaily #yogalifestyle #yogainstructor #yogapose #yogacommunity

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Today we worked on headstands in my class, so proud of my students who tried and broke the fear of being upside down! They learned the safest way to get into a headstand from the mat without wall support! #mindfulvedana

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hotellastortugas. Let’s play spot the surfboard!  Fully equipped long term apartments av

Let’s play spot the surfboard! Fully equipped long term apartments available for you, your family ... and your boards. 📷: @capt.zaro #playagrande #playagrandecostarica #costarica #puravida #surf #yoga #spa #surfvacation #yogaretreat

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Per chiunque, iscritti e non, ogni lunedì di Febbraio gratis per voi il #piloga !!!!! Vi aspettiamo ogni lunedì alle ore 16.00 #provalo 😉✌️ #libertadimovimento #equilibriomenteecorpo #pilates #equilibrio #yoga #palestra #palestrapalermo #palermofitness #fitnesspalermo

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jes.pole.yoga. First time tried this weighted #middlesplit using 15 lbs #kettlebell i

First time tried this weighted #middlesplit using 15 lbs #kettlebell i did tried the front before middle #split both splits are challenging but love the #streching im gonna practice this more. Thanks to hubby for 📽 fyi did this stretching after yoga practice so my body was already warmed and ready for streching. #gym #flexibility #yoga

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lesamplix. 💫Você sabia que o estudo de autoconhecimento e o trabalho com os chak

💫Você sabia que o estudo de autoconhecimento e o trabalho com os chakras permite compreendermos o que podemos aprender e desenvolver com os diferentes obstáculos que estão em nossas vidas? Aprenda, desenvolva e pratique com nosso Curso Online de Chakras, ministrado pela terapeuta @DeboraPivotto. Para saber mais sobre o Curso Online de Chakras, acesse o link em nossa bio! ☝ LesAmplix, você mestre de si mesmo. #autoconhecimento #terapiaholistica #chacras #chacrasbrasil #chakras #upanishads #hinduismo #yogabrasil #consciencia #muladhara #swadhisthana #anahata #vishuddha #ajna #yogaRJ #yogaSP #yogaBH

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Nature, chilling, sunshining! . . #yoga #nature #forest #joga #las #tree #drzewa #chillout #sunshining #love

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pdethuin. Próximo passo é evoluir nessa subida. 
A cabeça ta muito vermelha, mas

Próximo passo é evoluir nessa subida. A cabeça ta muito vermelha, mas é porque já tem 2 horas que ela tá pra baixo. . . . . . #yogainspiration #yogabsb #yoga #bsb #brasilia #yogaeveryday #yoga

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I just recently realized that didn't post this pic of my gorgeous ladies from the flexibility class that took place two weeks ago before my travel to Mexico 🤔😁😂💝 . Better now than never! 😉 . @boryanagrande @gemello.t Melany and Clara . . . #stretching #flexibility #yoga #acro #acrobatics #flexibilitytraining #stretch #gettingflexible #bendyback #backflexibility #backbends #backstretch #flexyback #poledancersofaustria #Vienna #Wien #PoliGutshabes #polefairies #flexibilityinstructor #pole #poledance #растяжка #мостик #йога #акро #гимнастика

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dietadasereia. 🏡💚
Booooommm diiia com crepioquinhas feitas com um ovo caipira, 1 cs

🏡💚 Booooommm diiia com crepioquinhas feitas com um ovo caipira, 1 cs de tapioca + Abacate vida + Café pretinho com canela ♥☕🍃 #dietadasereia #eatclean #healthylife #healthymind #govegan #qualidadealimentar #alimentaçãosaudável #nutrição #nutrindo #comerbem #quantomaisnaturalmelhor #fit4life #fitnessaddict #saude #comidadeverdade #coffelovers #bomdia #yoga #vidasaudavel #reeducaçãoalimentar

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kyliesstyleshop. The most relaxing incense burner!
These waterfall incense burner are a

The most relaxing incense burner! These waterfall incense burner are a must have of 2019, for one day only, we are giving away 50% OFF with Free Shipping.🌍 Get yours HERE ➡️ @kyliesstyleshop Link in @kyliesstyleshop bio ! Kyliesstyle.com We only have 50 left in stock, hurry! Get extra discount using code " YOURGIFT10 " at checkout! #meditation #yoga #calm #incense #burner #buddha #design #art #gadget #furniture #glowing #decoration #architech #meme #world #photography #globe #space #kpop #9gag #dog

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templeoftheedenjunglists. \"The sea that calls all things unto her calls me, and I must embark.
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"The sea that calls all things unto her calls me, and I must embark. . For to stay, though the hours burn in the night, is to freeze and crystallize and be bound in a mould. . Fain would I take with me all that is here. But how shall I? . A voice cannot carry the tongue and the lips that give it wings. Alone must it seek the ether. . And alone and without his nest shall the eagle fly across the sun. . Now when he reached the foot of the hill, he turned again towards the sea, and he saw his ship approaching the harbour, and upon her prow the mariners, the men of his own land. . And his soul cried out to them, and he said: . Sons of my ancient mother, you riders of the tides, . How often have you sailed in my dreams. And now you come in my awakening, which is my deeper dream. . Ready am I to go, and my eagerness with sails full set awaits the wind. . Only another breath will I breathe in this still air, only another loving look cast backward, . Then I shall stand among you, a seafarer among seafarers. . And you, vast sea, sleepless mother, . Who alone are peace and freedom to the river and the stream, . Only another winding will this stream make, only another murmur in this glade, . And then shall I come to you, a boundless drop to a boundless ocean." . Kahlil Gibran, 'The Prophet'. . #theprophet #god #godconscious #temple #spiritual #divine #yoga #jesus #bahai #baba #hindu #kahlilgibran #poetry #religion #vegan #prolife #rawvegan #naturalparenting #holistic #junglist #highvibrations #nature #abraham #rainforest #templeoftheedenjunglists

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