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Not keto, thanks to the bread and the drizzle of bbq sauce, but between my jacked up sleep schedule, the intensity of my hunger, the things I have on my plate today that require mental focus, and overall calorie deficit, I’m not gonna sweat it. Besides, Murph is gonna get his cut. #sabaileyproject #writergunguy #foodiegunguys #cheeseburgers

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White beans, with ground beef, jalapeño jack cheese, cheddar cheese, Parmesan, and cracked red pepper. Pretty freaking delicious. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. Pork chop, spinach salad, small helping of black beans, and half a gia

Pork chop, spinach salad, small helping of black beans, and half a giant sweet potato. Pretty delicious. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. Breakfast. About 7am. I’m gonna try to do at least 2-3 fasts this week

Breakfast. About 7am. I’m gonna try to do at least 2-3 fasts this week, but I’m not starting off with one because my sleep schedule is so screwed up. Besides, I’m trying to dial some things in. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. Trying to eat healthy. Spinach, sausage, rice, black beans. A couple s

Trying to eat healthy. Spinach, sausage, rice, black beans. A couple sprinkles of 4 blend cheese, and a drizzle of ranch. Good filler for wraps. #sabaileyproject #foodiegunguys #writergunguy

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Half chicken bacon ranch, half spinach Alfredo, split 3 ways, between me and Gordo (call it a working dinner), and Murph. Because you know you got to pay Murph the toll. Honestly, this was absolutely delicious. To be honest, and I got mad live for Ken’s because I delivered from there for so long-some things on their menu are fantastic. Some are ho fucking hum. The buffet, like all buffets, depends on when you hit it. I have never never had a bad chicken bacon ranch pizza from there. And the spinach Alfredo is both delicious and surprisingly luscious yet light. Highly recommended- just stay off the beaten path. #sabaileyproject #foodiegunguys #writergunguy

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Not a pretty pic. I’m still pretty badly stove the fuck up. Today is going to be a long day of moderate but responsible self medication writing at my desk, with intermittent stretching it out in bed and the recliner. Was going to try to do a 24 hour fast, since I had a big late lunch yesterday, but didn’t feel like fighting the lightheaded head ache in order to write. That is a large sausage patty (maple flavored), not a small burger, three farm fresh eggs, Colby jack cheese (I fucked up the timing, cooked everything in the same pan since I was hurting too bad to stand and mind different burners- so the cheese most of the cheese didn’t melt, except for some I got folded in the eggs quick enough for the residual heat to take care of). The bread is this weird generic super thick white bread that is almost cake in texture. I need to get it out of the house because it is about as close to keto as ice cream. However, the sides of the bread you don’t see did get a very nice toast. It wasn’t as big a meal as it looks, but it was still more than I wanted. Fortunately, Murph was there to handle bidness. My best good #sabaileyproject #foodiegunguys #writergunguy #foodiesofinstagram

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And just like that, a long missing puzzle piece finally falls into the writer’s lap. Should have thought about that sooner. #sabaileyproject #writergunguy #texasnoir #rednecknoir #gunfighternoir #neonoir #texasliterature #writersofdallas #writersoftexas

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In my good friend Steven Hildreath Jr’s new book - Fault Lines (Forsaken Patriots book 1), he mentions Jeb, along w some perfectly timed snark. This is a great honor for me. I tend to think of Jeb as ‘Conan, The Barbarian, PI,” so it’s good to know others see that. Also, with as many people as Jeb has killed, this is the exact attitude I can imagine people in the pi/ security / executive protection industry feeling about him. He breaks things. Goddamn right. #sabaileyproject #libertarianjingoist #writergunguy #neonoir #texasnoir #dallasnoir #jebshaw

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Bri-man cooked a couple of pizzas for Generation Kill night. Pesto for sauce, sausage and mozzarella on one, chicken and mozzarella for the other. Delicious. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. You know what that face says? It says “ Fuck yo clean laundry, dirtbag

You know what that face says? It says “ Fuck yo clean laundry, dirtbag motherfucker!” But I just can’t help but love him. #sabaileyproject #foodiegunguys #writergunguy #libertarianjingoist #sabmontageyear #notoriousmab #murphyaloysiousbailey

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s.a._bailey. 30 days in the hole, for talking about shit about people who fight dog

30 days in the hole, for talking about shit about people who fight dogs. Somebody let my FB know, please. Goddamn. #sabaileyproject #sabmontageyear #writergunguy #libertarianjingoist #politicalprisoners #fuckzuck

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Epic cheat day is epic. Very satisfying. Pepperoni, meatball, hamburger, Italian sausage, green bell pepper, red onions, with a garlic Parmesan Alfredo sauce instead of the red sauce. 3 slices I shared with Murph, and now full and just want to lay down and cuddle and pass gas. #sabaileyproject #foodiegunguys #writergunguy #sabmontageyear #libertarianjingoist

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s.a._bailey. Day 18, meal 1. Ground venison, small bit of cheddar and broccoli rice

Day 18, meal 1. Ground venison, small bit of cheddar and broccoli rice, two eggs sunny side up, sprinkling of 4 blend cheese. Haven’t shared a pic this week because it was all tuna and and baked chicken and rice and beans and scrambled eggs. This is one of my favorite meals, but I need to learn to use less ghost pepper. Jesus, what’s wrong with me. #sabaileyproject #sabmontageyear #foodiegunguys #writergunguy

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When you finally get that cheat meal. Lawdy, lawdy. And yes, Murph got his. Chicken fried steak is one of those things that should be hard to fuck up, but lots of folks do. Not Texas Cafe though. That was a damn solid CFS. #sabaileyproject #writergunguy #libertarianjingoist #foodiegunguys #foodiesofinstagram #foodiesofdallas

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Meal 1, day 5, week 2 - Not exactly keto, but I didn’t feel like eating just chicken and cheese. A little too much cayenne for normal people. Murph loves it, and wants more. Normally I’m a mayo girl, but had to go w spicy brown mustard today. Kinda wish I had some good horseradish sauce. #sabaileyproject #libertarianjingoist #foodiegunguys #writergunguy

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This turned out delicious. Breaking a 24 hour fast with spicy chicken, over a black bean, sweet corn, and jasmine rice mix, with a healthy portion of 4 blend cheese. In this weird place, trying to relearn portion control. Probably could have got by fine w only half of this, but Murph had to get his as well, so... #sabaileyproject #writergunguy #libertarianjingoist #foodiegunguys

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‘Oh, Seth, you just can’t put cayenne and ghost pepper on everything!’ - Oh, but I can. I can indeed. #sabaileyproject #foodiegunguys #libertarianjingoist #writergunguy #foodiesofdallas #writersofdallas

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Day 7- meal 1, heavily peppers and hot spiced steak and a black bean and sweet corn mix, lots of cayenne and red and black pepper and ghost pepper flakes. Party in my mouth. #sabaileyproject #writergunguy #foodiegunguys #sabmontageyear

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s.a._bailey. Day 5, meal 2. So, I fucked up. Had two real strong drinks while playi

Day 5, meal 2. So, I fucked up. Had two real strong drinks while playing Red Dead Redemption 2, and realized I needed to eat something. Because I desperately need to go grocery shopping, we decided to forgo trying to maintain keto, and heat up the left over chili with some ramen, topped with 4 blend. This was absolutely amazing. Also, I’m crying so hard I can barely type this. That’s how ridiculously hot that chili was. Goddamn. #sabaileyproject #foodiegunguys #writergunguy

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Day 5, meal 1- huge hamburger steak, w onions, mushrooms, and gravy. And cheese. Shared w Murph. Ate it late mid day, early afternoon. Had to cuddle nap w Murph after this. Could very easily not eat again. #sabaileyproject #writergunguy #foodiegunguys #libertarianjingoist #ketodiet #meatheals #sabmontageyear

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I don’t know about you pussies, but we’re serious ‘bout our hydration round these parts. I mean, does Caleb Causey even hydrate? I’ve never seen it. #sabaileyproject #writergunguy #libertarianjingoist #writersofinstagram #lonestarmedics #sabmontageyear

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Accountability, day 4, meal 1 - giant hamburger steak, with mushrooms, onions, and gravy. There was a side salad that got scarved down, and steamed veggies that got eaten later. #sabaileyproject #foodiegunguys #writergunguy #sabmontageyear #keto

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Day 3, meal 1 (only planned meal). - I fucked up, didn’t thaw out the chicken I was going to cook, and was too stove up to scramble cheesey eggs. Ordered wings, which I shared with Murph. They were lightly breaded and I couldn’t get them without breading or sauce, which I’ll remember. After the chili yesterday generic buffalo sauce ain’t shit. Didn’t make it a full 24 hours, but I wasn’t trying to (going for a window instead). #sabaileyproject #writergunguy #writersofinstagram #foodiegunguys #foodiesofinstagram

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Day 2, meal 2. Beef and venison chili, small avocado, 4 cheese blend, 3 eggs sunny side up- ugly. Meal 1 was a smattering if bbq brisket, chicken and sausage sans sauce shared with Murph and a #sabaileyproject #writergunguy #libertarianjingoist #foodiegunguys #keto #carnivorediet #sabmontageyear

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Holy smoke. Meal 2. This is officially chili. My mouth and lips feel like I’ve been sucking off a CS canister. I ended up adding half a bag of Uncle Ben’s microwave ready brown rice to stretch it out. Plus cheese and another avocado. I didn’t intend to eat two avocados in a day, but was afraid they were reaching their limit. Once everything on the stove cools, I’ll separate the meat from the broth. One day I’m gonna go for a long fast, and use that super hot broth for fuel. Baby Steps, Death Therapy, and Little Victories. #sabaileyproject #foodiegunguys #foodiesofdallas #writergunguy #sabmontageyear

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Meal 1 - put the chili on, and then spooned a couple ladles of the ground beef and venison mix into a bowl, topped with a small amount of cheese and an avocado. The meat isn’t really chili yet, as it needs to simmer, but it was still pretty tasty. #sabaileyproject #foodiegunguys #writergunguy #ketodiet #sabmontageyear

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Morning routine, getting back on track, Day 1. Lots of water and sweet cold brew coffee. Ignore the remnants of yesterday’s routine, littering the background. #sabaileyproject #libertarianjingoist #writergunguy #sabmontageyear #montageyear

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For my Big D homies. Fact, actual. #sabaileyproject #writersofinstagram #writersofdallas #writergunguy

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You, I thought that recent Gillette ad was a bunch to do about nothing. Just a bunch of Uber manly male snow flakes that couldn’t handle being told to not be assholes. And then I see shit like this, and am reminded we have become an insane and ridiculous people, everything is political and part of a broader culture war, and nothing is in a vacuum. That a lot of the guys pissed at the Gillette ad are just tired of shit like this, put out by driveling soy boy neo Marxist 4th gen date rape feminist caricatures who despise traditional masculinity and everything that reminds them of their vast inherent weakness. Hunting, fighting, being able to defend yourself and others, being generally useful, these are all good, true, basic things that everyone-man or woman, but young men in general, should have a baseline understanding and competence in before they’re even allowed out into the world at large. We are a lesser people simply with this article’s existence and acceptance. Fucking pathetic. #sabaileyproject #libertarianjingoist #writergunguy

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