Wanted something that was simple for dinner and if you saw my stories, you know why, lol. I just happened to find this crockpot curry recipe on Pinterest. . . Although it takes a little bit of time to prep, it was DELISH!! The whole house smelled like it and it made enough for tons of leftovers- BONUS!! . . I also made my 3 ingredient naan to go with it and of course, it was yummy too! . . How was your Monday? Me? I'm looking forward to a better Tuesday, lol.
𝚃𝚒𝚖𝚎 𝚝𝚘 𝚋𝚞𝚛𝚗 𝚘𝚏𝚏 𝚊𝚕𝚕 𝚝𝚑𝚎 ᘜOOᗪ 𝚏𝚊𝚝𝚜 𝚏𝚛𝚘𝚖 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢'𝚜 ᒪOᗯ ᑕᗩᖇᗷ 𝚍𝚊𝚢... 🥑🧀🍣🌿 𝙿𝚊𝚒𝚛𝚎𝚍 𝚝𝚑𝚒𝚜 𝚜𝚞𝚙𝚎𝚛 𝚎𝚊𝚜𝚢 & 𝚍𝚎𝚕𝚒𝚌𝚒𝚘𝚞𝚜 𝚙𝚒𝚝𝚊𝚜𝚌𝚑𝚒𝚘 𝚌𝚛𝚞𝚜𝚝𝚎𝚍 𝚜𝚊𝚕𝚖𝚘𝚗 𝚠𝚒𝚝𝚑 𝚌𝚊𝚞𝚕𝚒𝚏𝚕𝚘𝚠𝚎𝚛 𝚛𝚒𝚜𝚘𝚝𝚝𝚘 & 𝚐𝚊𝚛𝚕𝚒𝚌 𝚋𝚛𝚞𝚜𝚜𝚎𝚕 𝚜𝚙𝚛𝚘𝚞𝚝𝚜 𝚏𝚘𝚛 𝚕𝚊𝚜𝚝 𝚗𝚒𝚐𝚑𝚝'𝚜 𝚍𝚒𝚗𝚗𝚎𝚛. __________ •ᖇᗴᑕIᑭᗴ: 4 salmon fillets (6 ounces each) 1 teaspoon sea salt 1/2 teaspoon coarsely ground pepper 1/4 cup mayonnaise 1/2 cup finely chopped pistachios •ᗪIᖇᗴᑕTIOᑎᔕ: Place fillets on a greased baking sheet; sprinkle with salt and pepper. Spread with mayonnaise and sprinkle with pistachios. Bake at 375° for 15-20 minutes or until fish flakes easily with a fork. __________ #lowcarbmeals #fasterwaytofatloss #FWTFLlifestyle #itsalifestylenotadiet #dropsetsFTW #carbcycling #intermittentfasting #thisisMYfitnessjourney #myfitnessjourney2019 #sharingiscaring
Got to spend some time with some kids today. . . Don't worry, their mom was with me and no children were hurt during the making of this video. 🤣😂🤣😂 . . We went out for ice cream and I remembered there was a park near by, so we walked to it for the littles to have some fun. Miya loved everything, Ryder loved the slide but want so sure about the swing, lol. . . They both feel asleep on the way back to drop me off-- SUCCESS!! . . HAPPY MONDAY LOVES-HOPE YOU ALL ENJOYED THE BEAUTIFUL WEATHER!!
Enjoying a nice night in our sunroom. . . I don't read often, but I've been trying to make it a priority to read at least half an hour each day. I do feel as if the PD books that I'm reading are helping me, so I really want to keep this up. I love reading non-fiction, I feel like I connect more with it because well, it really happened, lol. . . Currently I'm reading "Girl, Stop Apologizing" by Rachel Hollis, next is "Light Is The New Black", any suggestions on what to read after that? . . Happy Friday loves! Hope you all have a beautiful weekend!
I'm pretty sure we all know just how true this is. They say "when you assume, you make an ass out of you and me", but I think sometimes it's just you who's the ass......
Why Wednesday: 2 year P2P Fitness Anniversary Edition || 6.17.2017 vs 6.17.2019 (2 days late) All I can think is WOW 😳 Where did the time gooooo?!? When we talk about progress not perfection we speak of making and changing fitness decisions and goals! 2 years ago I began my 1st 20n6 challenge, 1 Year ago I was getting the hang of being a Co-Coach and today I smile knowing that I've decided to commit my time to the place that makes me happy, provides me peace, comfort and love as not only a Head Coach but also a Nutrition Coach!!! WOW right ❤ 🍓🥑🥚❤ I NEVER imagined making the connections, bonds and fitfamily I now have. I seriously cannot thank the people within those walls for all that they've given to and done for me both mentally, spiritually and of course physically! ✊🏽💆🏽♀️ This truly is MORE than a gym! We've witness milestones within our communities, we've cheered on each other's weight loss successes, encouraged and celebrated each other's children, we've celebrated births, anniversaries, weddings, graduations, we've even cried and supported one another through deaths of loved ones 🚶🏽♀️🏃🏾♀️🧗🏾♀️🏋🏾♀️🏋🏿♂️🚴♂️🚴♀️ I have to thank P2P for giving me these amazing people and opportunities. For believing in me and bringing out a passion of fitness! 💪🏽 After what P2P has given me, I couldn't walk away and NOT give back, hence the reason I've decided to change careers. Sometimes things happen in our lives that may appear uncomfortable, unfair and unimaginable but I'm a true believer that things dont happen by accident. I'm right where I need to be! Celebrating others success whether it's with hi fives, hugs and talks of gratitude. This lifestyle is REAL to me and for that I'm grateful and can't wait to see where the next leg of this journey takes US! THANK YOU P2P 😘 #whywednesday #p2pstrong #thisismyfitnessjourney #trainingforsomething #goaldigger #gymjunkie #trynewthings #stayhumble #mindovermatter #coacheslife #wevegotgoals #fitisthenewsexy #fitfam #swolesisters #blessings #thickfit #ieatweights #goalweightstrongaf #meagainstme #immyowndamnsuperhero #aforeverlifestyle #resultsorexcusesnotboth #fitversary #thatsj
Day 2 of my 3 day refresh! And man am I ever sore from yoga yesterday! And my cleanse is going great.. feeling less bloated today already and slept like the dead! #sundayfunday #sundayvibes #itsasundaykindoflove #thisismyfitnessjourney #couldibehappier #blessed #3dayrefresh
When you get that workout done you didn't want to do and then feel 💯%🙌. ... I mostly dread the plyo and hiit workouts because they take so much out of you and require so much endurance and strength. I know I need to get it done, but some days it's like a battle with myself and the reasons I think of not going. Thing is I may have so many other things I have to do but once I get that workout done I feel much more clarity and more ready to take on those other things. Working out helps with lowering stress, most of us are stressed out over at least one thing if not multiple. Working out clears the mind and will help you concentrate for the rest of your day. Everyone has some time they can put aside, even if that's 15 min of a quick workout at home or walking/jogging around the block. Get moving and get your mind in the right place 💖. ... #hiitcardio #hiitworkoutdone #fitnesschick #fitnesslifestyle #dontquit #battlewithyourself #strongwomen #mentalclarity #workouttherapy #getitdone #feelbetter #loveyourself #enjoythejourney #thisismyfitnessjourney #strongereveryday #gymlife #saskygirlfit #yxefit #workoutmotivation #fitspo #girlsthatlift #getactive #changeyourlife #killdepression #killanxiety
Good morning ☀️. Happy Saturday. Wanted to start my morning off right. Kale 🥬 scramble with baby sweet peppers and broccoli 🥦 florets, and a touch of marinara sauce. 1/4 of avocado 🥑. 4.3 Bites . . . . . . . . . . #breakfast #veggies #myfitnessjourney #tryingtogetfit #beingaccountabletomyself #happy #30daychallenge #itrackbites #thisismyfitnessjourney #newtoketo #30dayswithketo #carbcounting
What’s your story? Is your story your excuses? Or your reason? I have a story to tell, not quite yet... I’m not sure it done.. I wake up everyday full of love and life... so I give grace and gratitude to GOD for placing me so strategically where I am!!! And I set intention for everyday and I go forth... My fitness journey is only part of my story... What’s your story? #fortsmith #thisismyfitnessjourney #blessed #roadworkouts #lifestyle #ifoundmylobster #iminittowinit #couldibehappier
Dear Derise I know it’s been a bumpy road. But you did it! It was scary when you were so young and pregnant and you didn’t know what your path would look like. But you had faith in GOD. You knew he had a plan. Great job on showing your girls discipline and self control, those are hard qualities to learn. You have persevered, and you shine that light so bright. But don’t stop now, because there’s more coming around the corner for you. I’m preparing you for something big, so keep doing what you do and keep smiling. Someone somewhere needs it. Enjoy today and the days to come. #thisismyfitnessjourney #imamomof4 #iloveme #blessed #firestarters #21dayfixextreme #thesearethedays #faith #futureself #mothersday
This workout flew by!! I love those days when your so focused that it’s over and you come to... felt amazing! And I see some gains!! Here’s to Friday workouts! #thisismyfitnessjourney #iloveme #blessed #firestarters #21dayfixextreme #ultimateportionfix #fridaymood #ineedanewyogamat
Doubles today! Yoga fix then lower fix!!! What a doozy!! I’m really surprising myself with how much I’m enjoying yoga! It’s something I never really had time for and didn’t like because it was too slow.. and if you know me, I’m go go go! I’m thinking beachbody should do a 90 day yoga challenge! @autumncalabrese #isweatandthenibrain #thisismyfitnessjourney #iloveme #blessed #firestarters #yogafix #lowerfix #fortsmith
Check out this form! I’m working hard at pursuing my goals that I almost forgot to enjoy my journey! This may look super easy, but this has been a year and a half of work! I’m so in love with what my body can do! #joinme #thisismyfitnessjourney #iloveme #firestarters #consistencyiskey #blessed #21dayfixextreme #eattherainbow #fableticsleggings
I dedicate this workout to those who are grieving! Allow yourself to feel the feels and walk through those memories. Cherish every moment of every day (even if it’s frustrating) GOD will not give you more than you can handle. Remember he loves you! Hug those who are close and leave the laundry TIL tomorrow. I want you to be happier! #thisismyfitnessjourney #iloveme #firestarters #formygirls #consistencyiskey #blessed #autism #grief #cherish
D10 of 80DO/L4 Hybrid is done! It was D9 of 80DO Total Body Core! Loved every minute of it! I can tell it’s starting to get more humid here! I’m sweating more! My personal goal this weekend was to rest more. I had a lazy morning and watched Aquaman in bed with my daughter again! Ha! I think she’s in “like” with Jason Mamoa! I don’t really blame her! Wink! It definitely has been relaxing. My workouts are key to me being able to relax as well! Maybe I’m crazy? Oh well! #buildeachotherup #accountabilitygroupsrock #thisismyfitnessjourney #fitnessjournal #iamgettingstronger #armystrongmomma #firewifestrong #teachermomstrong #firstgradeteacher #fitmom #livingmybestlife #healthylifestyle #makehealthychoices #fitnesslifestyle #fitnessmotivation #gettingfitat47 #iamproudofmyage #positivevibes #positivethinking #nomorexcuses #getitdone #imreadyforanap #NationalFitnessDay
My mind is not right these days! I generally seek solitude and food.. I pushed myself today... and you know what? I was smiling and felt great when I was done!!!! Exercise does so much more than just transform your outside!! #thisismyfitnessjourney #iloveme #firestarters #consistencyiskey #blessed
She thought she could so she did! I’ve been on my health journey since I was 15... I may have been going about it in the wrong way... but I’m one thing.. I AM CONSISTENT! Can I say Proud! Joyful! Gratitude! Blessed! #blessed #pushupgame #consistencyiskey #firestarters #iloveme #thisismyfitnessjourney #21dayfixextreme
I could absolutely cry posting this!!!! I AM WEARING A MEDIUM!!!!! 😭😭😭😭 I haven’t been able to wear a medium in shirts in YEARS. I am absolutely speechless 😶 my heart is flipping for joy because my hard work is paying off. Even on days where I feel like giving up or I’ve gained weight I remind myself of my small victories and it’s what keeps me going!! Nothing is impossible if you just believe. January I took a chance on myself and it’s paying off. If you’ve struggled with your weight loss journey just keep going and I promise it will pay off. My journey hasn’t been perfect but it’s been worth every moment. ☺️☺️ My next goal is to be in a small by August!! 😬🙃
Sun shining on me!!! Ready for a day of hiking!!! Day 20 of 21!!! Thank you for this beautiful life!! #thisismyfitnessjourney #iloveme #firestarters #jaspernationalpark #yogafix #learningtoloveyoga #hikingallday #fabletics #lululemon #chasingthesunrise
The face you make when you skip your Monday workout and make up for it Tuesday. Holy guacamole I'm beat!! Sometimes life throws unexpected things your way and while I'd love to believe that I would NEVER miss a workout no matter what life throws at me that's just not true. I took a mini break but I did not quit. I'm picking it right back up and moving right along. Second round of 21 Day Fix, week 2. Never give up on yourself #beachbody #21dayfix #doubleworkout #neverskipamonday #cuzthenitbecomesdoubleworkouttuesday #ididntquit #minibreak #cuzlifeisabitch #butsoami #dontgiveup #keepgoing #day9 #totalbodycardiofix #upperbodyfix #everythingisshaking #thisismyfitnessjourney