#starttoday

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_motivationalmentor. Be a winner, start today with what you have, use the resources and nev

Be a winner, start today with what you have, use the resources and never quit it until you finish it. Keep moving forward, success will be yours.💯 – Tag someone who needs to see this.👇 – 📸- To respective owner . – #todayistheday #millionairemindset #_motivationalmentor

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jillcoopersuperjump. Today I get to do what I love the most impart and share knowledge .. a

Today I get to do what I love the most impart and share knowledge .. all I’ve learned and keep on learning with Superjump today and tomorrow in Milan with @davitumi Superjump POWER 2 highly aerobic and tomorrow KOMBAT! Oggi ho l’opportunità di fare quello che amo da matti: insegnare e condividere la conoscenza.. a Milano Doppio formazione di #jillcoopersuperjump oggi la nuovissima POWER 2-altamente anaerobico/aerobico condizionante e brucia grassi (probabilmente il più duro di tutte le mie tecniche di Superjump) e domani KOMBAT! la vita é una FIGATA!! #metime #doitforyourhealth #jillcooperacademy #believeinyourself #doitforyourself #trainandlearn #bodyrespect #respectyourworkout #starttoday #nowjillcooper #now.jillcooper.it #girlboss #trainandgain #doitforyourbody

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amandamovingforward. Guys, winter is loooong. It’s cold, most days are gray, and it keeps s

Guys, winter is loooong. It’s cold, most days are gray, and it keeps snowing during the morning commute. But this little card from @gracefulsage is stuck to my computer to remind me that I get to pick my mood, good or bad. What do you pick? . #fivetothrive #starttoday #last90days #madeformore #shopsmall #girlwashyourface #choosehappy #inspiration @letsrise.co @msrachelhollis @theholliscompany #sameyounewmood #motivation #happy #quotestoliveby #quotes #quotesdaily

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amandamovingforward. So for about five months now I’ve been starting my day with a live str

So for about five months now I’ve been starting my day with a live stream from @msrachelhollis and @mrdavehollis while I get ready in the morning. Today they randomly mentioned having Morning Show Bingo, which immediately stuck in my head until I whipped up this board and jokingly sent it to Dave. Which he then shared, making me feel much wittier than I really am. 😂 All kidding aside, do yourself a favor and find a community that inspires you to be a better human than you were yesterday. So happy to have that with the Hollis crew, right down to the phrase “Come at me bro” that now routinely tries to break into my vernacular. . #madeformore #fivetothrive #last90days #starttoday #hollisco #rise #selfdevelopment #happy #bingo #madeforbingo

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Girl, Stop Apologizing! Oops, she did it again. That amazing @msrachelhollis has done it again by urging us women to stop apologizing for our desires, hopes, and dreams and instead to go after them with passion and purpose. I may or may not have just hugged the UPS man! This advanced copy has been through severe winter storms to get to MN and then had to make its way to me in Cali. I had to started to think it was lost in the mail! But today of all days when I needed it the most, it came ❤️ It is a shame free plan for embracing and achieving your goals so if this sounds like something you need in your life, Girl, just preorder wherever books are sold! (link to amazon in my bio) I am so ready to dive into this book. . . . #girlstopapologizing #gsalaunchteam #gsa #madeformore #advancedcopy #rachelhollis #girlwashyourface #chictribe #selfhelp #personalgrowth #book #tbr #healthcoach #fitfoodie #goals #goaldigger #minnesota #california #newyorktimesbestsellingauthor #starttoday #starttodayjournal *necklace is an oldie but a goodie from @evereveofficial *Top @mlmoniquelhuillier *jeans @agjeans

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psychgalmom. Most women don’t struggle to show up for others, they struggle to show

Most women don’t struggle to show up for others, they struggle to show up for themselves. Rachel Hollis, Girl, Stop Apologizing. These are the books that changed my life. What are yours?

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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. #Starttoday

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bright.tribe. The seeds that you plant today, are the plants that you harvest in the

The seeds that you plant today, are the plants that you harvest in the future. 🌿 Are you growing toxic weeds in desolate terrain, or fruit-bearing trees in luscious fields? Besides nurturing your plant, a key ingredient to a ripe harvest is TIME. Be patient. A tree may take decades to mature to its full potential... 📸: @vladislavkarpyuk #reapwhatyousow #grow #newheights #time #patience #planttheseeds #stepstosuccess #lifehacks #starttoday #thetimeisnow #workaway #workandleisure #nurtureyourself #naturelovers #BrightTribe

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smerrill12. Oils AND medicine. 
Not either-or. There is room for both.

Last night

Oils AND medicine. Not either-or. There is room for both. Last night, Steve was in AFib. You can Google that, but it's not something we mess around with. It's also not the first time. The last time, he had to be cardioverted (we call it being paddled or zapped. It's the thing in the movies where they yell "clear!" and zap the person). We knew that was likely how this would end, too. So we packed up and headed to the ER. Did I bring oils? Yuppers, always do. Did I rely on only oils here? No. That's what modern medicine is for. In this case, I used my Valor (yes, oily friends, that is an OG bottle) to calm my nerves as they zapped my husband's heart back into rhythm. So, if you've been dismissing oils out of hand, maybe give them a try. It doesn't mean you can't use medicine anymore. It means we have some stuff to supplement as part of a person-centered wellness approach. P.S. We're all good here today. Super tired, and Steve is pretty sore, but we're okay. Swipe for the fun picture of Steve with his rad oxygen tubing.

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💖Invest in yourself.💖 Investing in yourself is one of the best return on investment you can have, plus it will make you feel amazing.🏋🏼‍♀️ Give it a go....go on🙋🏼‍♀️

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If you’ve been following along, the past 6 weeks of Transform:20 have KICKED MY 🍑 (in a good way!) So before my next Challenge Group begins and we do it all over again, I’m inviting you to join my 6 day Stretch & Recovery Challenge. Starting Monday February 25th we’ll be doing a different workout available in the Beachbody library. This will: 1) Stretch your muscles and refocus on your goals and your WHY. 2) Get you familiar with all the different trainers and programs available to you in the BOD library. 3) Prepare you mentally & physically for my next Challenge Group starting March 4th🙌🏼 ANYONE can participate in this #6daychallenge as long as you have access to Beachbody on Demand. If you DO NOT have access, message me for a 14-day trial so that you can participate too! No equipment is needed! Just follow my stories for daily workouts and motivation (PLUS giveaways for participants!!!) P.S. There is STILL TIME to join my March Challenge Group and start seeing results for yourself! Special promo pricing ends Feb 28, so DON’T WAIT, message me or drop a 💪🏼 for info😘 Show a girl some ♥️ and tag a friend below who might need a little stretch in their life🧘🏻‍♀️

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Another Saturday class in the books. . . . What are your health and fitness goals? Click on my link to fill in your free wellness profile and start your journey today! 💪🏼😊

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theresa.neurotech. Less than the cost of a pack of gum a day, less than the cost of a sod

Less than the cost of a pack of gum a day, less than the cost of a soda, less than the cost of a cup of coffee, and what else?? ☕️🍫🍦🍭🍩🍷🥤🍿🥫🌭 . . . Most people don’t think twice about the food or drinks they buy every day, but yet they won’t pay for optimal neurology that can CHANGE YOUR LIFE! . . . #starttoday #dontwaitanymore #doitnow #noregrets #norisk #moneybackguarntee #30daytrial #whathaveyougottolose #letstalk #voxxhpt #changinglives #helpingpeople #feelbetter #bebetter

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getfitforbeginners. Such a yummy way to start the day for me! Love the simplicity of avoca

Such a yummy way to start the day for me! Love the simplicity of avocado toast, anyone else?! • • • • #healthyfood #intermittentfasting #avocadotoast #starttoday #weightloss

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Wide Awake Wilson in the building...🐐WAKE COUNTY'S VERY 1ST WAISTTRAINER SHOWROOM🐐...S-9X....103 S Arendell Ave Zebulon Nc. 27597...💛🐝🖤Customer Service 919-🐝ZZ-0754 💛🐝🖤..Congratulations Bumblebee....she loved her Instant Lipo Vest...Her friends said it looks like she got a butt job....These @lb3_bodysnatcher_waisttrainers have are like none other...She just got snatched up by the 🐐....who else coming to get this #LB3 #LB4 #LaBellaBee #raleighboutique #raleighwaisttrainers #raleighsalon #Waisttrainerguru #itswhatwedo #comeSeeBee #ncsveryown #trainyourwaist #starttoday #itsalifestyle #backsupport #muffintop #workout #belt #snatched #healthiswealth #weightloss #bestofthebest #greatprices #quality

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grandjunctionchiropractors. Gratitude is so powerful and life changing! 💜💜💜#gratitude #starttod

Gratitude is so powerful and life changing! #gratitude #starttoday #movewelllivewell

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hundred.life.design. We all believe it's better to look strong even when we're weak. But we

We all believe it's better to look strong even when we're weak. But we don't always remember that sharing our vulnerability can bring us success as well. How do you make it a point to share your vulnerability with others?

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fitness.duck. 🔵 День 1 
Пристегните ремни, мы начинаем. кря)
.
И начнем мы с мыслей

🔵 День 1 Пристегните ремни, мы начинаем. кря) . И начнем мы с мыслей, с головы 🧠 Почему? Потому что все проблемы в голове 🤪 . Сегодня мы начнем добавлять в вашу жизнь утренние ритуалы. Их легко можно внедрить в жизнь и они дают колоссальный эффект 🔥 . Итак, начиная с сегодняшнего дня мы внедряем 1 утренний ритуал: 📘 Чтение - 5 мин . 🔸 Что читать? - Неважно, главное читать! 🔸 Сколько читать? - Минимум 5 минут! . Завтра внедрим еще что-нибудь. Все новые привычки будут максимально экологичными 🌿 . ⚡ Включайся! Уточка плохого не посоветует. кря)

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I wasn’t planning on doing the CrossFit Open this year because I have only been to a CrossFit gym a couple of times over the past year and we will be in 3 different cities throughout the competition. But I remembered how much I loved it last year and #noregrets . Thanks @darrenbersuk and @meibouchard for joining me and suffering through 19.1! And thanks @cfbullseye for having us. This certainly was not my favourite workout, but I stuck to my plan and came out smiling 😀💪🏼

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mary_bromwich. Seriously folks!
.
Take it from someone who has survived a stroke and

Seriously folks! . Take it from someone who has survived a stroke and is now dealing with a much less serious, but still aggravating, broken wrist. . We can always find excuses and reasons why we shouldn’t honour our bodies. The vessels that carry us around every day! It should be our top priority but we often put it at the bottom of our list until something goes wrong with this body that we’ve been disrespecting. . I know, I’ve been there! It’s only taken me 48 years to realize that we have to serve our bodies and minds so that they can serve us! . So right now? I can’t do the fitness portion of my day. It’s something that I have really relied upon. I wallowed for a bit to be honest. But I’m not waiting until my wrist is healed and all is right with the world to begin again. Because, guess what? That day will never come. I’ve learned that we always have challenges. I’m choosing to work on what a can. . For me it will be nutrition, water, some work on my inner self and modified fitness ( no wrist work😉). . Where will you begin? Remember, any small step is a step just the same!

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janei.md. This workout is bittersweet. It’s day 42 of Transform:20 & it’s the la

This workout is bittersweet. It’s day 42 of Transform:20 & it’s the last day. I finished my first workout program from beginning to end. I didn’t take any days off and a couple weeks I worked out 7 days straight. It’s been hard & some days seemed impossible. . But reflecting on these past weeks, I’ve learned that I am fully capable and if I apply a little more effort, I can overcome any obstacle. . Thanks for coming on this journey w/ me....but this is just the beginning. Round 2 starts March 4th. I’d love for you to join me, we have an online support group too!! Ask me how you can sign up today!! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #transform #transformation #fitnessmotivation #fitness #ebonyfit #ebonyfitnessfreak #weightloss #weightlossgoals #livingmybestlife #fitnessjourney #fitnessgoals #afrofitness #curvyandfit #blackfitnesstoday #blackfitfreaks #blackfit #blackwomenfitness #blackfitnesswomen #blackfitness #weightloss #weightlossgoals #weightlossjourney #starttoday #healthyliving #saturday #saturdayworkouts #saturdaythoughts #transform20

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rayissaenergy. Affirmation for February 23, 2019
❤️🧡💛🖤💚💙💜 I soothe away anxiety

Affirmation for February 23, 2019 ❤️🧡💛🖤💚💙💜 I soothe away anxiety and stress by choosing to do things that help me relax. #rayissaenergy #soothe #affirmations #positiveaffirmations #anxiety #stress #choose #relax #joy #positivevibes #starttoday #yyc #findyourjoy

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robynwheat. Today, after a 6 month hiatus I was the new girl at the gym, the wuss

Today, after a 6 month hiatus I was the new girl at the gym, the wuss who had to take a break during tracks, the girl thats legs were shaking so hard the stability ball couldn’t stay put. Then I flipped that script...I said “aw hell nah” I’m brave to step foot in that place after so long, I might of sucked at that one track but y’all my balance was on point in that other track. I GET to workout... I thanked myself. Friends, what’s the script and BS lies you are feeding yourself?? Flip that script! Be the bad ass you were too lazy to be yesterday!!! Then thank yourself! #flipthescript #badass #starttoday #yesyoucan #happyandhealthy #mindset

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stephanieromisherwebb. There was a time in my life where I could not honestly say I took resp

There was a time in my life where I could not honestly say I took responsibility for my life. I made excuses and I passed blame. Today, I learned that I am 100% responsible for what create. I have the power to make things different and embrace change to improve my well being. I live to serve. It’s challenging to serve when your mind isn’t where it should be. It’s never too late to make yourself better but YOU must ACT NOW! #successprinciples #thescrolls #stephanieromisherwebb #yournmrealtor #starttoday #beyourself

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dailylifemotivator. \"Our greatest weakness lies in giving up. The most certain way to succ

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." If you agree follow us and double tap the photo . Let’s do it together people !!! Come oooon!!! #letsgo #motivationalquotes #motivation #motivation💯 #greekmythology #greekgods #starttoday #startnow #getup #doit #comeon #cratos #greekmotivation

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