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Brown rice, quinoa, and salmon. Split with a lady friend, and Murph. You know Murph had to get his. Not keto, but pretty healthy. #sabaileyproject #foodiegunguys

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s.a._bailey. This is delicious. Good call. #sabaileyproject #foodiegunguys

This is delicious. Good call. #sabaileyproject #foodiegunguys

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Just a lil snack. Cheese is always better off the block. Not easier, there’s a time and place for sliced and shredded, but off the block always tastes best. Fact. #sabaileyproject #foodiegunguys

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The before pic. Chicken for days. Trying to be healthy. #sabaileyproject #foodiegunguys

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Getting my Stanley’s fix on. The double barrel of potato salad was someone else’s. Blues, BBQ, bourbon fuel my soul. #sabaileyproject #foodiegunguys #foodiesofdallas #foodiesofinstagram

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Sometimes you just need some fried catfish and a boudin egg roll and a cold beer. Sometimes only WaWa’s will do. #sabaileyproject #foodiegunguys #foodiesofdallas #foodiesofinstagram #foodiesofeasttexas

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s.a._bailey. Pork chop, spinach salad, small helping of black beans, and half a gia

Pork chop, spinach salad, small helping of black beans, and half a giant sweet potato. Pretty delicious. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. Breakfast. About 7am. I’m gonna try to do at least 2-3 fasts this week

Breakfast. About 7am. I’m gonna try to do at least 2-3 fasts this week, but I’m not starting off with one because my sleep schedule is so screwed up. Besides, I’m trying to dial some things in. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. Trying to eat healthy. Spinach, sausage, rice, black beans. A couple s

Trying to eat healthy. Spinach, sausage, rice, black beans. A couple sprinkles of 4 blend cheese, and a drizzle of ranch. Good filler for wraps. #sabaileyproject #foodiegunguys #writergunguy

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Half chicken bacon ranch, half spinach Alfredo, split 3 ways, between me and Gordo (call it a working dinner), and Murph. Because you know you got to pay Murph the toll. Honestly, this was absolutely delicious. To be honest, and I got mad live for Ken’s because I delivered from there for so long-some things on their menu are fantastic. Some are ho fucking hum. The buffet, like all buffets, depends on when you hit it. I have never never had a bad chicken bacon ranch pizza from there. And the spinach Alfredo is both delicious and surprisingly luscious yet light. Highly recommended- just stay off the beaten path. #sabaileyproject #foodiegunguys #writergunguy

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Not a pretty pic. I’m still pretty badly stove the fuck up. Today is going to be a long day of moderate but responsible self medication writing at my desk, with intermittent stretching it out in bed and the recliner. Was going to try to do a 24 hour fast, since I had a big late lunch yesterday, but didn’t feel like fighting the lightheaded head ache in order to write. That is a large sausage patty (maple flavored), not a small burger, three farm fresh eggs, Colby jack cheese (I fucked up the timing, cooked everything in the same pan since I was hurting too bad to stand and mind different burners- so the cheese most of the cheese didn’t melt, except for some I got folded in the eggs quick enough for the residual heat to take care of). The bread is this weird generic super thick white bread that is almost cake in texture. I need to get it out of the house because it is about as close to keto as ice cream. However, the sides of the bread you don’t see did get a very nice toast. It wasn’t as big a meal as it looks, but it was still more than I wanted. Fortunately, Murph was there to handle bidness. My best good #sabaileyproject #foodiegunguys #writergunguy #foodiesofinstagram

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Stuffed cabbage, Mac n cheese, and sweet potatoes. Everything was really delicious, as always. I feel like I could eat the stuffed cabbage every single day. The Mac and cheese was appropriately luscious, with just a little zing in the mix. Sweet potatoes are like a warm piece of heaven. #sabaileyproject #foodiegunguys #athenstx #foodiesofinstagram #foodiesofdallas

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s.a._bailey. Cheeseburger salad, w three eggs sunny side up. Italian dressing is be

Cheeseburger salad, w three eggs sunny side up. Italian dressing is best on sandwiches. #sabaileyproject #foodiegunguys

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And just like that, a long missing puzzle piece finally falls into the writer’s lap. Should have thought about that sooner. #sabaileyproject #writergunguy #texasnoir #rednecknoir #gunfighternoir #neonoir #texasliterature #writersofdallas #writersoftexas

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Not sure how I feel about this one. I don’t think this is a universal sauce, probably have to be careful with what you use it on. The adventure continues. #sabaileyproject #foodiegunguys #libertarianjingoist

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What is that? Why, that, my friends, is the one and only pimento cheese bacon burger from Railway Cafe, in beautiful downtown Athens By God Texas. You simply do not know what you are missing if you have not had this in your life. This burger, is goddamn life changing. Only open for lunch, Mon-Fri, if you haven’t had this, you need to take a day off work, a whole week if necessary, and come here to Athens, The Birthplace of The Hamburger, I might add (clearly, we know what the fuck we’re about), and try this. And when they ask you what you want, you tell them “Big Baby Jesus told me I need the pimento bacon cheeseburger in muh life!” I can’t promise you’ll get anything for that, but I can’t promise you won’t either. #sabaileyproject #libertarianjingoist #foodiegunguys #foodiesofinstagram #foodiesofdallas #foodiesoftexas #texasmonthly #dallasobserver

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In my good friend Steven Hildreath Jr’s new book - Fault Lines (Forsaken Patriots book 1), he mentions Jeb, along w some perfectly timed snark. This is a great honor for me. I tend to think of Jeb as ‘Conan, The Barbarian, PI,” so it’s good to know others see that. Also, with as many people as Jeb has killed, this is the exact attitude I can imagine people in the pi/ security / executive protection industry feeling about him. He breaks things. Goddamn right. #sabaileyproject #libertarianjingoist #writergunguy #neonoir #texasnoir #dallasnoir #jebshaw

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Today’s lunch- oxtails, sweet potatoes, collard greens, cornbread biscuit, from The Soul Kitchen. Please forgive the less than stellar picture. Absolutely delicious. #sabaileyproject #foodiegunguys #foodiesofinstagram #foodiesofdallas

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Fat Battle weigh in is Saturday. That means no Coke and peanuts in bourbon for a good long awhile. Which, to me, means peanuts and Coke and bourbon until Mon. I mean, I’m not alone in that, am I? #sabaileyproject #foodiegunguys #libertarianjingoist #writersofinstagram #writersofdallas #functionalalcoholicsunite

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Bri-man cooked a couple of pizzas for Generation Kill night. Pesto for sauce, sausage and mozzarella on one, chicken and mozzarella for the other. Delicious. #sabaileyproject #foodiegunguys #writergunguy

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s.a._bailey. That, ladies and gentlemen, is the one, the only, “Mother Clucker.” Ye

That, ladies and gentlemen, is the one, the only, “Mother Clucker.” Yes, it was delicious. #sabaileyproject #foodiegunguys #foodiesofinstagram #foodiesofdallas #foodiesoftyler

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Weigh in for Fat Battle is the 1st. I’m not going too crazy, but I’m more worried about how much I eat overall until it’s time to switch it in high gear. So...today I enjoyed a chicken bacon ranch baked potato from Ken’s, which I absolutely won’t be eating once Fat Battle kicks off. Crazy that me I was a delivery driver for Ken’s 20 years ago when they introduced this. Wish they still had the chicken breasts sandwich they had back then. That was amazing. #sabaileyproject #foodiegunguys #fatbattle

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s.a._bailey. For the next few days, book 1 is free in ebook form for Kindle. Do me

For the next few days, book 1 is free in ebook form for Kindle. Do me a solid, tell all your friends. #sabaileyproject #libertarianjingoist #writersofinstagram #writersofdallas #easttexasnoir #noir #mysterynovel #indieauthorsofinstagram

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FYI, this is my fresh FB profile, if you want to follow the shenanigans for Fat Battle and The SA Bailey Project. #sabaileyproject #libertarianjingoist #sabmontageyear

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s.a._bailey. You know what that face says? It says “ Fuck yo clean laundry, dirtbag

You know what that face says? It says “ Fuck yo clean laundry, dirtbag motherfucker!” But I just can’t help but love him. #sabaileyproject #foodiegunguys #writergunguy #libertarianjingoist #sabmontageyear #notoriousmab #murphyaloysiousbailey

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s.a._bailey. 30 days in the hole, for talking about shit about people who fight dog

30 days in the hole, for talking about shit about people who fight dogs. Somebody let my FB know, please. Goddamn. #sabaileyproject #sabmontageyear #writergunguy #libertarianjingoist #politicalprisoners #fuckzuck

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Epic cheat day is epic. Very satisfying. Pepperoni, meatball, hamburger, Italian sausage, green bell pepper, red onions, with a garlic Parmesan Alfredo sauce instead of the red sauce. 3 slices I shared with Murph, and now full and just want to lay down and cuddle and pass gas. #sabaileyproject #foodiegunguys #writergunguy #sabmontageyear #libertarianjingoist

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s.a._bailey. Day 18, meal 1. Ground venison, small bit of cheddar and broccoli rice

Day 18, meal 1. Ground venison, small bit of cheddar and broccoli rice, two eggs sunny side up, sprinkling of 4 blend cheese. Haven’t shared a pic this week because it was all tuna and and baked chicken and rice and beans and scrambled eggs. This is one of my favorite meals, but I need to learn to use less ghost pepper. Jesus, what’s wrong with me. #sabaileyproject #sabmontageyear #foodiegunguys #writergunguy

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When you finally get that cheat meal. Lawdy, lawdy. And yes, Murph got his. Chicken fried steak is one of those things that should be hard to fuck up, but lots of folks do. Not Texas Cafe though. That was a damn solid CFS. #sabaileyproject #writergunguy #libertarianjingoist #foodiegunguys #foodiesofinstagram #foodiesofdallas

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Meal 1, day 5, week 2 - Not exactly keto, but I didn’t feel like eating just chicken and cheese. A little too much cayenne for normal people. Murph loves it, and wants more. Normally I’m a mayo girl, but had to go w spicy brown mustard today. Kinda wish I had some good horseradish sauce. #sabaileyproject #libertarianjingoist #foodiegunguys #writergunguy

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