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helkara. #kalamata#beachlife#swim#eat#rest#repeat#

#repeat#

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climbingclare. I’ve got my juggling act going again. Been back at work now 2.5 weeks,

I’ve got my juggling act going again. Been back at work now 2.5 weeks, and although it is going really well and I’m loving it I’m at that stage where I feel like I’m juggling life, health and work. Nothing has happened, I’ve had no seizures for over 2 months now which is amazing, but I’ve also not really had much of a life. I slept 11 hours on Monday night being tucked up in bed at 7.30pm, Tuesday night I slept from 10 till 9am (a working from home day today) and I’ve spent some time checking emails in between falling asleep. I know I can manage this, and I’m doing everything to stay well, stay fit and stay seizure free, but I have to admit I’m tired. Something different to last year is that I’m listening more to what my body needs and today it needs rest, water and good food. So that’s what it’s getting. I’m learning with what I can do and what I need to do to stay well. Small steps but makes massive differences. . . . . . . #worklifebalance #juggling #jugglingknives #seizures #epilepsy @epilepsyaction @epilepsysociety #epilepsyawareness #livewell #seizuresuck #rest

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the.boss.lady.mom. I know I should be working out, but my kids are both asleep, I'm off,

I know I should be working out, but my kids are both asleep, I'm off, and the house is dark. So for now I'm going to enjoy the bagels and silence. #alonetime #rest

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raisingrowells. We finally got Asa a new mattress! He was having a hard time sleeping,

We finally got Asa a new mattress! He was having a hard time sleeping, and we knew it was time to upgrade! I honestly couldn’t be more happy with this mattress from @deltachildren ! ____ This is @deltachildren ‘s Serta New Dawn Supreme Crib and Toddler mattress! Yes, it’s reversible so you can use it for your infant crib, and then flip it when it’s time for the toddler bed! Not only that, but it’s completely waterproof! Swipe to see how liquid just sits on top (aka - Asa’s drool)! ____ Seriously, I’m beyond pleased with this mattress, and he loves it too! Every baby deserves a comfortable mattress to rest on! After all, mama needs rest too! ____ Thank you @deltachildren for this amazing gift! We love it so much! ____ #ad #sponsored #gifted #deltachildren #serta #mattress #crib #nursery #momlife #rest #sleepwell #igmom #igblogger #motherhoodthroughig #upgrade #thankyou #blessed

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fresco_travel. ​​Женщины даже не подозревают, когда  мужчины начинают готовиться к 8

​​Женщины даже не подозревают, когда мужчины начинают готовиться к 8 МАРТА 🥵 ⠀ 💥Перелёт а/к KLM Royal Dutch Airlines из Киева. ⠀ 🎈АМСТЕРДАМ - город романтики, свободы и любви! ✈️ Вылет 07.03 на 4 ночи: Quentin England 2, Economy Room, RO - 388 EUR Xo Hotels Blue Tower 4, Double Room, RO - 417 EUR Golden Tulip Amsterdam West 4, RO - 420 EUR ⠀ 💝 ПАРИЖ - самый романтичный город в мире! ✈️Вылет 07.03 на 4 ночи: Comfort Davout Nation 3, Premium Room, BB - 323 EUR Canal Suites 3, Double Room, BB - 328 EUR De Bordeaux 2, Double Room, BB - 329 EUR Bellevue Montmartre 3, Standard Room, BB - 329 EUR Apollo Opera 3, Standard Room, BB - 334 EUR Hotel Terre Neuve 3, Classic Room, BB - 359 EUR ⠀ Цена указана за человека в номере DBL В стоимость включено: авиаперелёт, проживание в отеле, указанное питание, медицинская страховка. ⠀ "Ничто так не разжигает подозрений жены, как неожиданный подарок от мужа" #дій #подорожуй #организациятура #авторскийтур #travel #найдисвойрай #escape #book #holiday #rest #lifeisgood #love #friends #trip #funnyday #путешествия #незабываемые #мгновения #hothothot #travelling #relaxation #wanderlust #eat #sleep #repeat #airport #trip #sun #rest #relax

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#Repost from @mercuryblue22 ... . Yeah, #FitFam - this #HumpDay #LegDay got the D. like "Nope! Not TODAY, stairs of Satan!" . Got ish to handle prior to headin' back to the Lair to #EatClean & #Rest before #Work . #ImOnTheHuntForWhoIveNotYetBecome #BuildingThePerfectBeast #Flexasaurus #DuesPaid . Prosper, peeps! ✌🏽 . #IGFitness 🏋🏼 #HardWorkPaysOff 🛠 #IGers 👥 #SwoleAndFlexy 💪🏽 #IGFit #PicOfTheDay 📷 #InstaGramers 🙌🏽 #FitnessMotivation #InstaMood 😆 #Fitness #IGDaily 💥 #FitSpo #InstaDaily 🗯 #FitLife 💯 #IGFit #GymLife#InstaGood 👏🏽 #GymRat 🐀 #ThanksMom 👸🏽 #MyWorld 🌎

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Одна из спонтанных поездок #life

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rccgjesushaven. And He said, “My Presence will go with you, and I will give you rest.”

And He said, “My Presence will go with you, and I will give you rest.” (Exodus 33:14) Get Ready for REST SEASON 2 Invite Someone #countdown #2daystogo #therest #rest #church #vigil #prayer #music #word #drama #fellowship #rccg #rccgjesushaven #yaya #Oyo4 #worshippers #christlovers

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Когда рнбенку уже за #funnyvideos #big #man #children #just_relax #good_feeling #rest #funnyman

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samy_ak09. \"God is a concept\"
#rain #nature #johnlennon #drop
#raindrop #instadai

"God is a concept" #rain #nature #johnlennon #drop #raindrop #instadaily #time #rest #stationary #blurredmotion #mirrorless Waiting desperately for the rain to stop to get some real great shots. Impatience off its limit..

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chezcornelia. AFTERNOON NAP So nice to take a rest after work with these guys. #Cat

AFTERNOON NAP So nice to take a rest after work with these guys. #Cat #SleepingCat #nap #Rest #itsimportanttorest

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carolinebiddlefit. Should I eat less on rest days?

Can I getta HECK NAW?!?! Your body is

Should I eat less on rest days? Can I getta HECK NAW?!?! Your body is resting and recovering from your other days in the gym. Part of this recovery process is actually to repair your body so that it actually recovers. Repair takes materials- ie food. Your body needs the same amount of fuel on rest days as it does on training days to ensure that your body is getting enough nutrition to recover so that you can go ham next time you’re in the gym. You can switch around macronutrient distributions- higher fat rest days and higher carb training days (a mild form of carb cycling) while keeping calorie intake consistent. This switch allows the body to utilize both fat on rest days and carbs on training days for fuel. On training days, the primary source of energy, in weightlifting or anything that is not endurance, is from glucose (carbs). This is why higher carbs on training days are optimal. Higher fats on rest days allows your body to utilize fats as the primary fuel source, allow you to eat in lower volume (fat dense meals are typically smaller than carb dense meals), and can be a way to switch up meals and eat different foods. So please, EAT on your rest days. Your body needs it to perform next time! Do you carb cycle? Do you like higher fats or carbs? 📸 @noahncady ANNOUNCEMENT @bowmar_nutrition is dropping COOKIE BUTTER bowmar butter and restocked hazelnut, lemon cookie, and animal cracker so GO GET YOU SOME before they sell out again! 12 PM EST Use code CAROLINE to support me 💜

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longing_hearts. Whewwwww.... Take a deep breath💨 
It’s a process..... so let’s not be

Whewwwww.... Take a deep breath💨 It’s a process..... so let’s not be so hard on ourselves. - “I pray with great faith for you, because I’m fully convinced that the One who began this glorious work in you will faithfully continue the process of maturing you and will put his finishing touches to it until the unveiling of our Lord Jesus Christ!” ‭‭Philippians‬ ‭1:6‬ ‭TPT‬‬ #longing_hearts #Process #InittoWinIt #Enjoy #Rest #Trust

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timandfaithfix. .
𝔽𝕠𝕣 𝕥𝕙𝕖 𝕣𝕖𝕤𝕥 𝕠𝕗 𝕥𝕙𝕖𝕚𝕣 𝕝𝕚𝕗𝕖.💍 .
.
#timmcgraw #f
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meva_giyim_toptan34. Büyük beden elbise
Fiyat 🏷 💵 7,75$
Beden 44/54 uyumlu
🔥Bizi takip e

Büyük beden elbise Fiyat 🏷 💵 7,75$ Beden 44/54 uyumlu 🔥Bizi takip etmeyi unutmayın🔥 @meva_giyim_toptan34 📲 Whatsapp Sipariş Hattı: https://wa.me/905449442144 Watsap wholesale line demand for more details https://wa.me/905449442144 . . @prilaga #nightowl #nighttime #tired #thestars #instagoodnight #moon #sleepyhead #bedtime #goodnight #star #lightsout #knockedout #moonlight #sleepy #nightynight #bed #dark #themoon #sleep #out #prilaga #sweetdreams #stars #passout #nightsky #knockout #sleeptime #rest #bestoftoday #night

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explorerange. “The mountains, the forest, and the sea, render men savage; they devel

“The mountains, the forest, and the sea, render men savage; they develop the fierce, but yet do not destroy the human.” -V. Hugo —————————————————— ⛰⛰🏔🌲🌲🌲🌲⛰⛰🌲 ———————————— 📸 @pauldelarosa

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Сеговия древний город с отлично сохранившимся римским акведуком, алькасаром и кафедральным собором. #отпуск #отдых #испания #сеговия #осень #сентябрь #алькасар #акведук #селфи #собор #путеествие #spain #españa #segovia #september #autumn #castle #rest #relax #travelling #trip #travel #vacation #holidays

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rayko.pt. Found a nice place to rest and kill this chocolate bar🍫🤤 #johnnydood

Found a nice place to rest and kill this chocolate bar🍫🤤 #johnnydoodle #chocolate #with #views #ocean #beach #rocks #rest #milk #fudge #brownie #cheatmeal #holiday #badhairday #curly

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lianivw. Post hike treat! 😁
#mcgregor
#mountains
#holiday
#rest

Post hike treat! 😁 #mcgregor #mountains #holiday #rest

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baby_beefcake. DOMS is a real pain in my neck, my back...so thankful for these rest d

DOMS is a real pain in my neck, my back...so thankful for these rest days 🙏 @bonschro #teamschroeder #DOMS #rest #recover #learninghowtorecover

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elenabordini. Tale madre tale figlia #minime#solidarietà#knee#tibia#crutches#PRICE#r

Tale madre tale figlia #trottinettes#

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atdietista. #carboidrati e #dieta 😳
Argomento dolente e su cui viene detto tutto

#carboidrati e #dieta 😳 Argomento dolente e su cui viene detto tutto ed il contrario di tutto ‼️‼️ Ma parlando di cose serie... I carboidrati sono da levare❓ soprattutto in caso di #sportivi e regimi più o meno pesanti di #allenamento ❓❓❓ 🏋️🚴⛷️🏃‍♀️⛹️🤽🏊 ASSOLUTAMENTE #no 💪💪‼️ i carboidrati sono utilissimi per aiutare il recupero da un allenamento molto intenso, meglio ancora se associati a delle #proteine ad alto valore biologico Per consulenze nutrizionali chiama il 3384631589 😎

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m_ihee_. 머리 언넝 기르고 싶오요..

머리 언넝 기르고 싶오요..

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Не могу не постить шикарную подачу в обычных кафе Кавказа 🏔 . Невероятно красиво, за такие цены 👉🏻 листай карусель

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