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Sábado por la noche tica entrenar ✌😁 . . Trabajo power buscando mejora de la stamina (resistencia muscular) . . EMOM 10' 1, 4, 7 min 10 pull up 2, 5, 8 min 10 chest to bar 3, 6, 9 min 10 bar muscle up 10 min max bar muscle up . . Adiós extremidades superiores jajajaja 💪😎🔥 . . . . . Pd: la cámara no acompaña mucho jajaja . . . #hardworkbeatstalent #titanpride #crossfit #gymnastics #pullup #chesttobar #barmuscleup #strenght #strong #strenghttraining #strongmind #troopsprogram #brave #bebrave #metcon #conditioning #fitnessmotivation #sport #motivation #goodvibes #positivevibes #mentepositiva #gainz #beastmode

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Let's PRAISE GOD Today Until PURPOSE Is RESERECTED‼️ #PullUp #DPNATIONPETAL #EXPECTTHEUNEXPECTED #hattiesburgmississippi #PetalMS

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Definitely feeling the pump at the gym yesterday. So excited that I clearly had words to express to myself in the mirror. Can’t wait to go again. Go on, Get yours!!! #chestworkout #chestpumps #benchpress #inclinepresses #pecdeck #pullup #pushday #dumbbellflys #mood #tenetathletics #tenetathlete #gymlove #timeundertension #sculptedphysique #massaesthetics

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#Repost @donator912 with @get_repost ・・・ 30‼️Dnes 30. z 50. 😋 Kdysi neoblibene angličáky se teď louskaji sami lehce skoro bez zadýchaní😤 Tento "měsíc" se krásně procvicila i psychika a potvrdila, že jak se člověk pevně pro něco rozhodne-odhodla je k nezastaveni. Úžasnou zpětnou vazbou jsou pro mě osobně @daweik420 který prošel megaprogresem "hbitaka"👌 A @white_kofi89 se naopak skoro před očima dotahuje na silaka. Díky chlapi💪 1.Modifikace "Cora" 21-18-15-12-9-6-3 sit up box jump DU 100-90-80...40 pull up 3 hspu beetween rounds . 2.challenge #50for50 @nickurankar synchro all3-20 2-25 1-30 D:6x5, me:5x5, T:4x5 last 5 faster on my stories↖️ . #crossfit #workout #sparings #funnywork #fitness #synchro #burpees #burpeeschallenge #50burpeesfor50days #day30 #donator912 #situp #boxjumps #doubleunders #pullup #hspu #ostrava #ostravamen #czechrepublic🇨🇿

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jacksonthornefitness. Dumbbell floor presses with 45s for 3 sets of 8.

Dumbbell floor presses with 45s for 3 sets of 8.

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erresse17. Annoying vacancy
#pullup 
#dajeraga 
#calisthenicsrookie 
#calisthenic

Annoying vacancy #pullup #dajeraga #calisthenicsrookie #calisthenics

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oxijen_mindbody. I’m so lucky to be married to @relaxo43. 
I asked to do weighted pull

I’m so lucky to be married to @relaxo43. I asked to do weighted pull ups today and he made me this belt. The man can do it all. Thank you💪😁. #trainingseason #pullup #outdoortraining #trainingthemindandbodyasone #oxijen #oxijentrainingfacility #myman #hubby

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samuelfitness07. Poole park run 
#4k #pullup #running #training

Poole park run #4k #pullup #running #training

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sublime.kun. ♡關於蔡徐坤♡
:-// [180818]湖南衛視全球汽車夜
:-//
Cr. (微博) SniperAugust_蔡徐坤*
:-//
這裏

♡關於蔡徐坤♡ :-// [180818]湖南衛視全球汽車夜 :-// Cr. (微博) SniperAugust_蔡徐坤* :-// 這裏是รµɓℓเɱε |顛乾倒坤🌻|蔡徐坤香港站🇭🇰 主要更新蔡徐坤活動相片/影片 定期發出應援活動! 歡迎各位勾搭/互宣 :-// #蔡徐坤 #坤 #坤坤 #蔡徐坤香港站 #百分九少年 #偶像練習生 #大奎 #小葵 #caixukun #kun #npc #idolproducer #youcanbemygirlfriend #waitwaitwait #itsyou #pullup #kunandikun #ikun #young #蒙着眼

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#Repost @drugrange with @get_repost ・・・ I will be hitting the @tdotfest stage at 6:30PM tonight with my Dj @mixmastercaesar . Performing the hits and some new material. #PULLUP @sashastoltz @iamhollywoodpro @molittles #effortlessent #THEREBIRTH2020 #the6 #rnb #live #summer #summersend #instapic #instapromo

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sublime.kun. ♡關於蔡徐坤♡
:-// [180818]湖南衛視全球汽車夜
:-//
Cr. (微博) 蔡徐坤粉絲團官微*
:-//
這裏是รµɓℓเɱε

♡關於蔡徐坤♡ :-// [180818]湖南衛視全球汽車夜 :-// Cr. (微博) 蔡徐坤粉絲團官微* :-// 這裏是รµɓℓเɱε |顛乾倒坤🌻|蔡徐坤香港站🇭🇰 主要更新蔡徐坤活動相片/影片 定期發出應援活動! 歡迎各位勾搭/互宣 :-// #蔡徐坤 #坤 #坤坤 #蔡徐坤香港站 #百分九少年 #偶像練習生 #大奎 #小葵 #caixukun #kun #npc #idolproducer #youcanbemygirlfriend #waitwaitwait #itsyou #pullup #kunandikun #ikun #young #蒙着眼

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sublime.kun. ♡關於蔡徐坤♡
:-// [180818]湖南衛視全球汽車夜
:-//
Cr. (微博) 八月夢遊者 | 蔡徐坤 :-//
這裏是รµɓℓเ

♡關於蔡徐坤♡ :-// [180818]湖南衛視全球汽車夜 :-// Cr. (微博) 八月夢遊者 | 蔡徐坤 :-// 這裏是รµɓℓเɱε |顛乾倒坤🌻|蔡徐坤香港站🇭🇰 主要更新蔡徐坤活動相片/影片 定期發出應援活動! 歡迎各位勾搭/互宣 :-// #蔡徐坤 #坤 #坤坤 #蔡徐坤香港站 #百分九少年 #偶像練習生 #大奎 #小葵 #caixukun #kun #npc #idolproducer #youcanbemygirlfriend #waitwaitwait #itsyou #pullup #kunandikun #ikun #young #蒙着眼

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I will be hitting the @tdotfest stage at 6:30PM tonight with my Dj @mixmastercaesar . Performing the hits and some new material. #PULLUP @sashastoltz @iamhollywoodpro @molittles #effortlessent #THEREBIRTH2020 #the6 #rnb #live #summer #summersend #instapic #instapromo

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Entrainement team de 3 ce matin! Contente de m'améliorer au pull up en kipping. Au premier tour j'ai mis 30kg pour les trusters mais après j'ai baissé à 25kg. Merci Man et Woman pour votre soutient 😄💪 @wild_squad_crossfit #pullup #proud #crossfit #wonderwoman

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a.f.r.o_dance. Who can’t get enough of this 🔥🔥
💃 @martindavid01 🎵 @timayatimaya @
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