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ruth_lethem_foodiestuff. Protein, gut health smoothie for 1st part of breakfast. This one has i

Protein, gut health smoothie for 1st part of breakfast. This one has insoluble fibre in it that needs chasing with a pint of plain water! I have a day off today and it's a gardening day! 2nd breakfast might happen after I cut the grass and sow grass seed 🤣🤪 #loveyourgutchallenge #guthealingsmoothie #insolublefibre #protein #gardening #ruthlethem

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Pogoda wakacyjna, więc warto ochłodzić się lodzikiem ;-) A jak lody to tylko od @whoopywhey 😋 ✅ 147 kcal ✅ 3,3 g tłuszczów ✅ 21 g białka (izolat serwatki) ✅ Brak dodatku cukru ➡️ To znajdziecie w 100 g lodów Whoopy Whey 😎 A jeśli lubicie sorbety to polecamy ICE LOLLY, które mają zaledwie 25 kcal 😲 Zapraszamy do naszego sklepu stacjonarnego 💪 #omnomnomnom ❤️ #nextlevel #nextlevelpl #teamnextlevel #motivation #motywacja #noexcuses #gym #gymfreak #bodybuilding #fit #fitlife #sport #like #healthy #diet #fitnessmodel #protein #supplements #nutrition #foodsupplement #strong #ice #icecream

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Moctar is on route to his next competition this morning in his new custom tracksuit...he's currently 1 day out and everyone at Fitness Fanatics is wishing him the best of luck on stage tommrow, check out his page and follow the journey first hand @_moctar_ . . . #selfmade #pro #protein #fromthegroundup #gothisback #gymclothes #gymfreaks #fitspo #fitfriday #fitnessaddict #fitfam #irish #iron #gains #tracksuit #custom #fitfamily #together #nevergiveup #muscle #personaltrainer #personlizedclothing #competition

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jenny_healthy_living. Breakfast Pizza ft overcooked egg 🤦 I put it under the grill just to

Breakfast Pizza ft overcooked egg 🤦 I put it under the grill just to finish cooking the egg and forgot about it 🙄 @lodough.co wrap topped with passata then added half my cheese: 40g @eatlean tasty #proteincheese (leave a gap in the middle for the egg) then added two rashers of bacon, mushrooms & cherry tomatoes. Cut everything thin so it all cooks together 👍🏻 and then crack the egg in the middle and top with the other half of the cheese. In the oven for 8 mins @ 220. How can you go wrong with pizza for breakfast? 🥰🍕 474 calories, 51g protein #mfp #macros #macrocounting #macrotracking #calories #caloriecounting #iifym #myfitnesspal #fooddiary #breakfast #healthybreakfast #fitfam #fatloss #weightloss #nutrition #healthy #healthyfood #healthyeating #healthylifestyle #healthychoices #protein #gains #goodchoices #motivation #fitspo #foodie #foodblogger #whatiate

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⁣⁣ How amazing does this look 😍⁣ ⁣ ➡️ Jerk chicken ➡️ Cous Cous⁣ ➡️ Stir fry⁣ ➡️ Jerk sauce⁣ ⁣ Fancy something different for dinner? Call or visit us 😁⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ #ukfitfam #fitness #health #lifestyle #diet #nutrition #bodybuilding #gymlife #gym #healthyfood #cleaneating #mealprep #cooking #exercise #goodfood #instadaily #instagood #foodphotography #protein #fitnessgoals #workout #foodie #instafood #bhgfood #clemfoodie #f52grams #feedfeed #buzzfeedfoods #huffposttaste #templefoodies⁣

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dude_ryan. I'm not a real chef but i can make you more skinny and healthy😎👌👈 c

I'm not a real chef but i can make you more skinny and healthy😎👌👈 chicken with tofu and tauge vegetables🍗🥬🌶🥦 #protein

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voltakozmetik. Neden #Tiwan diye soran müşterilerimizin dikkatine!
Kızılsız açma imka

Neden #Tiwan diye soran müşterilerimizin dikkatine! Kızılsız açma imkanı! 9 tona kadar yumuşacık saçlar! Memnun ayrılan müşteriler. #selective #artisticflair #scalp #davines #lcn #protein #doğal #keratin #wella #loreal #matrix #makyaj #makeup #türkiye #kuaför #mecmuası #avrupa #istanbul #izmir #gaziantep #porselenmakyaj #kuaför #fön #voltakozmetik

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chicksandsport. @chicksandsport - a great, healthy and tasty snack, perfect even in ex
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Happy pump day everyone just getting a quick pump for flex Friday and got a nice filthy pump today hope everyone has a great weekend and thank you to @loz_furman for taking the photo for me mate and yes that dumbbell is my water bottle 😂 #back #arms #flexfriday #mybackhurts #myarmshurt #swans #silverback #biceps #triceps #humpingandpumping #gains #pumped #flithy #session #happypumpday #gymlad #powerfitnessuk #muscles #bodybuilder #passion #protein #cocktails #tan

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Meet @karishma_parker who is now part of @quickprotein.in army. On a mission to #LetsGetIndiaStrong Dr. Karishmaparker - Gold in Sheru classic pro qualifier 2019, Gold in boss classic 2019, Gold in shape ray classic 2019, Silver in mr India, Ibbff 2018 bronze in 2019 ibbf Dhruv classic.

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abudhabimummysays. I've been following this lady for a while and have so much admiration

I've been following this lady for a while and have so much admiration for her 💖 she lost weight and looks amazing.... I've recently started my own weight loss journey and was offered bariatric surgery but decided I'd do it the right way and know I can do it thanks to @farfromfat II know its going to be a long journey but I will get there in the end. #Repost @farfromfat (@get_repost) ・・・ I always think it’s interesting with weight loss how much your face changes !! My nose shrunk lol 😂 #5yearsskinny #macros #weightlosssupport #weightloss #bbg #iifym #tummytuck #brachioplasty #dubai #dubaipt #dubaimom #dubaiblogger #bodytransformation #uae #plasticsurgery #cosmeticsurgery #thunderthighs #bingowings #fattofit #legday #biceps #triceps #traps #protein #cleaneating #looseskin #dubaifitness #dubairestaurant

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Ett lite kortare pass idag tack vare att hörlurarna dog, dock var det nog bra för behöver komma hem och skriva klart en rapport tills ikväll 👌🏼 Det fick bli det vanliga ryggpasset: mark och flera övningar på cable! 🤸🏼‍♀️

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melayumurta. Gezen tavuklarımızın yavruları 🐣🐥🐔 #civciv #gezentavukyumurtası #se

Gezen tavuklarımızın yavruları 🐣🐥🐔 #civciv #gezentavukyumurtası #serbestgezentavukyumurtası #günlükyumurta #doğalyaşam #çiftlikyumurtası #doğalbeslenme #tazeyumurta #omega3 #protein #yumurta #yumurtasipariş YUMURTA SİOARİŞLERİNİZ İÇİN TELEFON NUMARAMIZ PROFİLDEDİR⬆⬆⬆

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king_var24. 💯
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http://www.goherbalife.com/varmonges/en-US
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💯 . . . . . . . . . http://www.goherbalife.com/varmonges/en-US . . . . . . . #KingVar🤴🏾 . . . . . , . . #PositiveVibes is what fuels me #Inspiration is what moves me ! 💯 . . . . . . . #CoachVar🔌 (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . .. . . . . . . . . #kingdom #Royalty #lifestyle #fitness #nutrition #weightgain #weightlosstransformation #goals #vegan #protein #vibes #powercouple #empoweringwomen #empowerment #inspirationalquotes #legdayworkout #king #queen #equality #gains #entrepreneur #empowerment #beardgang #equality #opportunities #love #transformationtuesday . .. . . . Click the link in my bio for customized meal plans & work outs 💪🏾🔥🔥🔥🔥🔥 ( I can walk you through it , super easy to do ) http://www.goherbalife.com/varmonges/en-US . . .i . . . . #KingVar🤴🏾 . . . . . , . . #PositiveVibes is what fuels me #Inspiration is what moves me ! 💯 . . . . . . . #CoachVar🔌 (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . .. . . . . . . . . #kingdom #Royalty #lifestyle #fitness #nutrition #weightgain #weightlosstransformation #goals #vegan #protein #vibes #powercouple #empoweringwomen #empowerment #inspirationalquotes #legdayworkout #king #queen #equality #gains #entrepreneur #empowerment #beardgang #equality #opportunities #love #positivevibe

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richingskma. 💪🏼👕🕶️So here it is... The BIG reveal... Our OFFICIAL #Richingskma

💪🏼👕🕶️So here it is... The BIG reveal... Our OFFICIAL #Richingskma club branded #training #tshirts have arrived, think you'll agree they look pretty fresh... Huge shout out to #EC1Londonltd for sorting these out for us. Next class is #Saturday at #westcottreadingrooms 4-5pm and 5-6pm everyone welcome.. First class is #FREE #martailarts #muscles #fitdadssurrey #fitdadsclub #ckd #koreanmartialarts #britishmartialarts #hellodorking #dorkingcommunity #westcottreadingrooms #Dorkingchristiancentre #fitmumssurrey #fitinspiration #healthylifestyle #protein #dobok #traintogether #fridayfightclub #freebiefriday #followfriday

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performanceengineer. Eating out can be tricky when you're trying to keep (or even lose) wei

Eating out can be tricky when you're trying to keep (or even lose) weight. Especially holidays can pose a challenge in that regard. On Easter sunday, I faced that situation when having lunch with the wife and in-laws. Not a good idea to binge two weeks before competition if you still got weight to make. Still, reasonable choices can be made at pretty much any time. I settled for grilled chicken with mozzarella cheese and potato wedges, with an additional side order of steamed veggies. Swipe left for an (estimated) macro nutrient breakdown. While this may not be the perfect meal and the high fat content can be criticized, it's still a viable option, even during prep. For every day eating, this beats pizza any time (from a standpoint of reason). Sometimes, you just got to aim for better instead of perfect. Here's some guidelines on how to make better choices when eating out: 1) steer clear of most sauces. Even in the example above, the Mozzarella cheese is the meals single most calorie dense ingredient 2) control for protein. Chicken is the answer more often than not, if you're on a budget. Most convenient foods can be disqualified simply on the basis of not providing enough protein. 3) substitute side dishes. Switching fries for baked potatoes or brown rice usually isn't a problem and shouldn't result in a higher price. It will, however, reduce the meals calorie density. Not necessarily by a lot, but frequency is in your side. 4) order additional veggies. Some places won't serve you steamed broccoli. Tough luck. Just take what they have. Better, not perfect. In the long run, those better choices add up and pay dividends. #theperformanceengineer #fuelforit #fighterfuel #precisionnutrition #fitness #nutrition #food #weightloss #exos #protein #performbetter

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ginikanirvana. Hello, some people don't know what a Quail is. Here is a Coturnix Quai

Hello, some people don't know what a Quail is. Here is a Coturnix Quail. Their eggs are very nutritious😀 #quail #quaileggs #health #healthyfood #food #eggs #nutrition #kidney #kidneydisease #kidneyhealth #highqualityprotein #protein #asthma #tgifmarketgig

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Classic Lebanese breakfast to start off the day 🇱🇧🇱🇧 . Beans in a minty garlicky sauce best enjoyed with warm pita bread 😍😍 . . . . . . . . . . #paris #food #healthyfood  #foodie #burger #healthyeating #fitness #starbucks #chocolatecake #protein #superfood #plantbaseddiet #health #vegan #chocolate #peanutbutter #i #peanutbutter #chicken #blogger #foodblogger #motivation #quotes #restaurant #breakfast #lunch #dinner #cookies #bread #gains #pizza

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lanlyskitchen. Protein Vanilla Coconut Bars

Protein Vanilla Coconut Bars

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coach_yuichiro. Protein & Fish oil
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タンパク質が豊富で、オメガ3系脂肪酸(EPA、DHA)もしっかり身体に取り込むことが出来るランチに

Protein & Fish oil - タンパク質が豊富で、オメガ3系脂肪酸(EPA、DHA)もしっかり身体に取り込むことが出来るランチにピッタリな缶詰め🐟 - [さば水煮] P:28.0g F:8.5g C:2.4g EPA:765mg DHA:1074mg - Fish oilは魚が苦手な人はサプリメントでも良いけれども、実際のお魚を頂く方が効果的なんだそうです。 - 栄養も美味しく身体に入れるに限りますね! - しかもタンパク質もかなり摂取出来るのでスーパーフードですね(笑) - - #training #strengthandconditioning #strengthandconditioningcoach #nutrition #protein #fishoil #athlete #personaltrainer #ストレングス #コンディショニング #栄養 #食事 #タンパク質 #オメガ3 #フィッシュオイル #アスリート #トレーニング #トレーニング女子 #野球 #野球女子 #ゴルフ #ゴルフ女子 #パーソナルトレーニング #パーソナルトレーナー #大阪 #神戸

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lifesport.az. Mega Mass 4000 Sizin çəki və əzələ kütlənizin artımında ən mükəmməl mü

Mega Mass 4000 Sizin çəki və əzələ kütlənizin artımında ən mükəmməl müttəfiqinizdir. Vücudunuzun ehtiyacı olduğu bütün lazımi qidaları təmin edir və bunun hesabına Siz maksimum nəticə əldə edə bilərsiniz. 👊Tərkibində az şəkər 👊Kreatin - 3,4 q 👊Protein - 49 q 👊Enerji dəyəri - 800 kkal Mega Mass 4000 ilə maksimum əzələ kütləsi💪 3 kq -120 azn 7 kq - 210 azn Sifariş nömrəsi: 0505400904 Online sifariş və çatdırılma📦📮📭🚚🚛🚚⛟ www.life-sport.az Satış nöqtələrinin ünvanları. 🚊🚅🚲🚕 ✔1. Park Bulvar Ticarət mərkəzi (1 ci mərtəbə şərq tərəfi) ✔2. Badamdar 153A (Araz marketlə üzbəüz) ✔3. Yasamal r. Əbdülvahab Salamzadə küç. 17C( Yasamal r. Polis idarəsinin yanı) #shredded

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