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With Military Ball almost here, its time to get that dress you want. Stop by Macys Fashion Valley now thru Sunday September 22nd to get am extra 30% off. #Macys #fashionvalley #dresses #militaryball #usosandiego🇺🇸 #militarywomen #sandiegodresses #militarywife #Camppenalton #MCRD # Miramar #ballgowns

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militaryworld_. Real or fake?😂👇

Real or fake?😂👇

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mary_lou_who. This is a little bit late I already have something written I will post

This is a little bit late I already have something written I will post after this. It had been a crazy past couple days and today Alec will be home! So here’s my sappy post I had written Friday when he got out. - Today is the day. It has been 4 years of hard work, of living 1,421 miles apart. Two deployments, dozens of letters, many flights back and forth and plenty of tears rolling down cheeks. Today is the day I’ve been waiting for. Today is the day the love of my life says goodbye to the marine corps and comes home to me. As they say once a marine always a marine, but my marine is now coming home and I couldn’t be any more excited. Congratulations honey, you did it and I can’t wait to see you! #marines #done #marinecorps #militarywife

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***Mother Runners*** Remember to give yourself GRACE, so much GRACE! We face so many factors in the midst of our training that are unique to being a Mother Runner and they are easy to forget. It is easy to get frustrated and wonder why you aren’t doing your best. *We forget that we work from the moment we wake up until past when we put the kids to bed and we rarely even get a chance to sit down let alone have a moment to ourselves. *We forget our sleep is often distrusted for one reason or another and getting deep sleep is a rarity. *We forget that we often carry the extra burdens of the family on our back emotionally and it wears us down. *We forget that we are pushing a very heavy toddler(or two) in the stroller and half way through our run we get a flat tire! 😂 *Long gone are the days when we get to put in those hours and hours of back to back hard workouts on the weekend and come home to a long bath and nap. Recovery goes out the window all too often and we spend the rest of the day running errands, attending soccer games, cooking non stop, etc.. Mother Runners give yourself grace! You are amazing and so incredibly strong! You are resilient! You work so hard every day with no rewards! #bamr #motherrunner #motherrunners #running #run #ultratraining #endurance #resilience #runtoinspire #nevergiveup #keepshowingup #militarywife #teamnuun2019 #nuunlife

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spent my last hours in my 20’s doing one of my favorites (hiking) and my least favorite (getting robbed). but it’s all good in the ‘hood! yesterday represented the extremes i experienced during the past decade of my life. some real highs and real lows. in the end, it was all an adventure and learning experience that has given me some of the best stories to tell. if i only have a hundred years to live, then i want to make the remaining 70 better than the last 30. here’s to living my best life yet. thankful to have the best people along for the ride. can’t wait to see you again, @otorrez88. i miss you and love you beyond comprehension. and thank you @_geylinkin_ for doing this trip with me!! i love you.

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New family pic with baby Jude Henry at daddy's change of command ceremony ❤🇺🇸 the boys did great and it was a wonderful time of celebration 🎉 . . . #proudarmywife #armystrong #raisingboys #teachthemyoung #kinnigoldendoodles #familygoals

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bravecrate. My #1 tip for military spouses heading back to school while counting d

My #1 tip for military spouses heading back to school while counting down deployment: Start Saying NO Now!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pursuing an Undergraduate or Graduate degree can be incredibly rewarding and a great focus during deployments- but it takes TIME! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time for classes Time to study Time for projects Time to SLEEP off that all nighter YOU. CANNOT. DO. IT. ALL. Period. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially during deployment. While you're carrying the mental and physical load of this season of separation, you've gotta say NO to make space for things you want to say YES to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So get out that planner Set aside your study time Set aside your skype time Set aside your self care time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And feel free to say YES with the time that's left over- but not a second more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to check out my fellow Pro MILSO's tips too! @airmantomom @lovealwayscatherine @movingwiththemilitary @mrsnavymama @seatoseawithlove @soldierswifecrazylife @theseasonedspouse @thewaitingwarrior @threelittleferns @upliftinganchor ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #milspouseblogger #militaryspouse #milspo #militarywife #navywife #cgwife #militarywifelife #milspouse #lifehacks #PCSprep #PCS #backtoschool #protips #milsopro

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orlarosearomas. 173 🌸 - sharing the same fragrance notes as Dior Hypnotic Poison 
#fm

173 🌸 - sharing the same fragrance notes as Dior Hypnotic Poison #fm #fmworld #militarywife #armywives #armywife #armylife #fragrance #smallbusiness #supportingsmallbusiness #happydance

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mrsnavymama. MILSO Tip Tuesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's officially BAC

MILSO Tip Tuesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's officially BACK-TO-SCHOOL Time! As a Speech therapist by day (and MILSO...all the time) the school year is always full of busy days and even crazier evenings. This year, we also have our first Kindergartener and so its a whole new world of fun! Today I am sharing one of my favorite tips that keeps my family sane when our lives get crazy: MEAL PLANNING! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether for just me and the kids or when my husband is home, having a plan for meals during the crazy week is a GAME CHANGER for us! I usually take 30 minutes on the weekend to plan out the meals for the week ahead (and sometimes I plan a month in advance - which takes longer, but is worth it!) making sure to take in account late days (crock pot anyone?) and special events! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to check out the other PRO MILSO tips from these lovely ladies! @airmantomom @bravecrate @movingwiththemilitary @seatoseawithlove @soldierswifecrazylife @theseasonedspouse @thewaitingwarrior @threelittleferns @upliftinganchor * * * *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #militarylife #militarywife #navywife #navylife #milspouseblogger #militaryspouse #milspouse #deployment #pcs #militarychild #mrsnavymama #militaryspouseproblems #militaryfamily #milso #deploymentsucks #homefront #airforcewife #navywife #armywife #marinewife #coastguardwife #selfcare #milsomatters

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cloverarrownautics. Missing my man so much this morning as he has a military training cour

Missing my man so much this morning as he has a military training course in DC this month.💔 But coffee is definitely helping the blues. #militarywife #militarywife #mommaker

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We’ve got to believe that God has got goodness for us right here, right now, right on this earth! ⠀ ⠀ But the truth is, you simply must give something great in order to receive something greater. ⠀ ⠀ The life you want? The future you want? ⠀ ⠀ It would be silly to assume that isn’t going to cost time, resources, relationships, comfort, and space. ⠀ ⠀ It’s hard. ⠀ ⠀ But are you here for it? ⠀ ⠀ Read our story of big costs for great reward this week on the blog {link in bio}. ⠀ ⠀ #armywifelife #militarywife #dreamingwithGod #warrantofficer #flightschool #Alabama #madeformore #pressingin #crosscountrymove #Godstiming #definingjubilee

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armyhousewifelife. Really must get round to changing these this week! Freshen up the ward

Really must get round to changing these this week! Freshen up the wardrobes! Instead of organza bags, I use tumble dryer sheets and twist ties! Works a treat 🥰 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 #wifelife #homelife #militarywife #mrshinch #plussize #loveyourself #mumlife #armywife #mummy #mumsoninstagram #cleaning #zofloraaddict #imahincher #cleaninghouse #curvyconfidence #wife #homeaccount #housewife #cleaningmotivation #houseandgarden #housekeeping #hinching #hincharmy #mrshinchhome #mrshinchmademedoit #cleaninghacks

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Appreciate where you are in your journey even if it’s not where you want to be. Every season has its purpose 🔥 1 week post-op 👉🏼 8 weeks post-op 👏🏼 when i was so sick after surgery i thought it would never end. I was miserable all day, every day. In constant pain, constantly spinning, constant migraine, couldn’t stand up or walk by myself, couldn’t even freakin pee by myself.... i really wasn’t sure how long i would be able to last like that. Now that I’m on the other side of that phase, it only makes me appreciate my health MORE now, makes me push harder during my workouts, and keeps me going 🤜🏼🤛🏼 if i can survive that, i can do just about anything 🤘🏼

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kay_narr. I can hardly believe it, but my sweet boy is 5 months old today! Swipe

I can hardly believe it, but my sweet boy is 5 months old today! Swipe to see the original one-day-old Thor hammer pic!!⠀ ⠀ (I tried for like 20 min to get him to smile with this and he refused 😂 he must know the role of being Thor is to be taken seriously)⠀ ⠀ Kane:⠀ ⠀ •Found his toes⠀ •Loves to talk all the time, it’s so cute⠀ •Talks to the phone when he hears it ring⠀ •Rolls all over the place⠀ •Loves when mommy & daddy sing to him!!⠀ •Is close to crawling I think! He gets up on his knees then lunges himself toward wherever he’s trying to go 😂⠀ •Laughs a lot & constantly smiles (except for this pic 😂)⠀ •Literally never cries ⠀ •Loves bath time & splashing around⠀ •Likes to grab at faces & pinch cheeks⠀ •Loves sweet potatoes! (We eat baby food about 3 times a week right now) •Loved the color yellow! (Yellow duck page in Brown Bear, Brown Bear is his fav)⠀ ⠀ ⠀ He still doesn’t sleep through the night but it’s getting better! We’ve been getting 4-6 hour stretches lately, and then he’ll sleep in so I have my mornings, which is nice! But he is the perfect, happiest baby so you win some you lose some, and I’ll take my happy baby over sleeping through the night any day! ☺️❤️⠀ ⠀ I love this sweet boy soooo stinking much, sometimes I’m afraid my heart might explode. He has brought so much love & joy into my life, I’m so thankful God chose me to be his mom. ❤️ #KaneAaron #RaisingKane

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Taco Tuesday!!! You can find the food truck today at 1072 Dam Neck Rd Virginia Beach, VA 23454 from 11-2:00 PM #tacotuesday #empanadas #burritos #vivamexico #damneck #militarywife #supportsmallbusiness

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ourdearlydevoted. Such a sweet photo of @myforever.chaos and her husband. Those smiles s

Such a sweet photo of @myforever.chaos and her husband. Those smiles say it all! 💙✈️🇺🇸 Thank you for sharing gorgeous! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #airforcewife #airforcelife #airforcemilso #airforcespouse #airforcelove #airforcewifelife #airforcewifey #airforcecouple #airforcehusband #militaryhomecomings #militarylove #militarywife #militarystrong #militaryhomecoming #militaryspouse #militarywifelife #militarywifey #usaflove #myhero #usaflife #usafwife #usafmilso #usafspouse #usafcouple #myairman

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𝚂𝚝𝚘𝚙 𝚝𝚊𝚔𝚒𝚗𝚐 𝚕𝚒𝚏𝚎 & 𝚝𝚑𝚒𝚗𝚐𝚜 𝚜𝚘 𝚜𝚎𝚛𝚒𝚘𝚞𝚜𝚕𝚢, 𝕘𝕚𝕣𝕒𝕗𝕗𝕖 𝚊𝚋𝚘𝚞𝚝 𝚒𝚝🦒 #coloradosprings #lovelife #happy #blonde #militaryspouse #militarywife #cheyennemountainzoo #homeowners #bestfriends #thankful #networkmarketing #giraffe #laugh #lifequotes #colorado

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misty.van.hooser. Hey you.  Good morning.  How’s life treating you today? 
What was your

Hey you. Good morning. How’s life treating you today? What was your first thought when you woke up this morning? Did your brain automatically start stressing over a bill, a dilemma your currently facing, a hard conversation you have to have, a tricky situation your trying to navigate? If you woke up stressing today, I have news for you…you’re a “normal” human being and most people wake up stressing and worrying about life. What if I told you that you could wake up without relationship trouble, financial stress, health concerns, emotional overwhelm being the first thing on your mind? Would you believe me? I’ve mastered this skill in my own life and I’m here to help you master the same skill in your very own life. I’m looking to work with ONE client who is ready to invest and commit to learning the habits and mindset that will free you of the stress and worries that greet you every morning and go to bed with you each night. You are deserving of this freedom and I am eager to guide you as you learn the skills that will deliver you positive freeing thoughts each day. If you’re ready to go on a life changing adventure with me that will literally alter every area of your life, I invite you to join me in a coaching relationship. Message me. I do not have a business card. I do not have a license. I have 32 years of experience overcoming tremendous amounts of hardship (read the comments below for a short list of hardships I’ve overcome), a wealth of knowledge received from reading stacks of personal development books & listening to hours and hours of enriching podcasts, etc. #lifecoach #lifecoaching #harship #depression #anxiety #singleparent #acheiver #professionalwoman #momof3 #fitchick #personaldevelopment #arkansasmom #bentonvillemom #militarywife #militarywives #divorce #growthcoach #professionaldevelopment #lead #coach #speak #inspire #goaldigger #girlwashyourface #rise #jennsincero #maxoutcommunity #millionairemindset #millionairesuccesshabits

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Are you even a parent if you don’t haul around a portable toilet in your car?! ⁣🚽 ⁣ It NEVER fails - I ask my kids if they have to go the bathroom before we leave home and they always say no, but as soon as we get to where we’re going they have to poop. Like, really?!⁣ ⁣ When it’s a thousand degrees out, humidity is insane and whatever they just laid in the toilet has to sit for any amount of time, it’s going to stink. I always spray the toilet with Thieves spray after I rinse it out (tip - keep a gallon water jug in your car), but you can also use the spray as a car spray! Win. Win. ⁣ ⁣ Is there anything Thieves can’t do?⁣ ⁣ And yes, I did just post a picture of the toilet my kid pooped in. Motherhood in all its glory 👦🏼👧🏼 .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #yleo #younglivingessentialoils #goldendropsociety #youngliving #cleanliving #essentials #essentialoils #oils #wellness #simplelife #holistic #plantbased #natural #chemicalfree #oilymama #momlife #momgoals #crunchymama #lifewithkids #ig_motherhood #september #honestmotherhood #thievescleaner #fall #thieves #pottytraining #diy #oilykids #militarywife #oilswithkym

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Are you Goal Oriented? . I was never that person who was competitive OR goal oriented! I’ve always been the go with the flow kinda gal! . But something changed when I started my fit journey! My goal in the beginning was to lose weight! ⚡️I lost 10 lbs, ok 👍🏻 go me! ⚡️My next goal was to gain strength, yep #strongnotskinny ⚡️My next goal was to help other #busymomsgetfit because I felt the benefits in my mind not just on the outside - yep I did that too! ⚡️My next goal was to meditate daily and I ended up finding a community of spiritual badass babes whom I love! Thank you Elevate The Globe! ⚡️My next goal was to read something that inspired me to be the best version of myself! Yep, this just happens to be a non-negotiable for me! Never stop growing! ⚡️My next goal is help 10 women help 10 women! . Are you one ☝🏻 of my ten ✋🏻✋🏻 let’s create a culture of busy moms supporting other busy moms!!! . Send me a DM or drop an emoji & we’ll chat about all the ways we can do this together!!! . . . . . #momssupportingmoms #busymomclub #busymomlife #elevatetheglobe #thisshitshard #528academy #momofteens #momoftweens #momofgirls #funnymoms #workingmoms #stayathomemoms #militarywife #militarymoms #letsdoittogether #fitmoms #sportymoms #vollyballmoms #cheermoms

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lauraemily07. Anyone familiar with these stickers? ⁣
⁣
I curse every time I find the

Anyone familiar with these stickers? ⁣ ⁣ I curse every time I find them. I mean, how many more could I possibly find?! ⁣ ⁣ Our move to Massachusetts was the first time having the military move us. We have always done our own moves previously, but during our 3 years in South Carolina we acquired a bit more, including a baby. And decided it would be best to put our faith in movers and hope everything made it up the east coast in one piece. ⁣ ⁣ It wasn’t as bad as I expected it to be. There was some anxiety as our household goods (HHG) were moved in 2 seperate trucks and stored for a month until we moved into our house. In the end, we only lost one box (so we think). Some things were damaged, but nothing that we can’t replace. We also think the unpackers accidently threw out ALL my pyrex lids on accident, which stinks. ⁣ ⁣ We have been moved in since May and I feel I have pulled off hundreds of these stickers. Who wants to come over and go through my entire house with a fine tooth comb and find the rest?? I will pay you in wine and fresh baked cookies? ⁣

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TIME TO PIVOT TUESDAY! Underneath every uniform is a human being and a family back home waiting for their safe return. Sometimes the media paints a different picture. My friends don’t fall into that mindset. It’s time to PIVOT !! #itstimetopivot #armywife #policewife #militarywife #leowife #speaker #lisamariegallegos

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✨My WHY✨ My intention is to share information that’s helped me become passionate about mental health, fitness, & leading a balanced life. 🧠🏋🏻‍♀️🥑🍩 Adding a picture of myself, I feel, just gives you insight to who’s rambling on in these captions (lol). My point is, I’m here to be real with you. To speak on what I’ve learned in the short 25 years of my life, with the hope of helping at least one other person.👭 I hope to show you just how far I’ve come & how I got to where I am so you believe it’s possible for you to do the same.💕 🌟You are capable of taking control of your life at any moment. #fitnessmotivation #fitspo #fitnessinfluencer #womenwholift #strongwomen #bodybuilding #mentalhealth #healthyliving #balancedlifestyle #milspouse #militarywife

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