#getoutofyourcomfortzone
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Never waste any amount of time doing anything important when there is a sunset outside that you should be sitting under! Double-Tap Like If You Agree, & Tag a Friend! Also Feel Free TO TAP Link Inside the Bio ๐๐ฝ @pearson4marketingfirm and check us out. . . . . . #iamsupernatural a #sun a #sunlight a #earth a #life #sunset a #armystrong a #armylife a #nature a #YouAreYourOnlyLimit a #nevergiveup a #becreative a #getoutofyourcomfortzone a #socialmedia a #socialmediamarketing a #focus a #success a #successmindset a #business a #businesswoman a #businessman a #businessmarketing a #entrepreneur a #entrepreneurs a #entrepreneurlife a #entrepreneurlifestyle a #positivethinking a #businessowners
Canโt believe Iโm going to be moving here in January! ๐ฑ So excited for this next adventure! โ โ โ โ โ โ โ โ โ โ โ โ #newadventures #mobile #alabama #wootwoot #fun #workingfromwifi #monat #getoutofyourcomfortzone #worksmarter #sunset #family #stayweird #idkhowtohashtag #sorrynotsorry #family #movingtobama #byecali โ
Part 3 of 4. This time its Tianaโs turn to regale her story. As our journey comes to an end, our emotions are all over the place. Reflection of a life-changing adventure and choice of life for 18 months. Excitement, intrigue and trepidation of what lies ahead. A family of four that broke free of the suburban shackles and headed into the unknown with a one-way ticket to freedom. #straightouttasuburbia #family #familytravel #blogger #travel #travelblogger #liveyourbestlife #worldtravel #parenting #instatravel #travelphotos #worldschooling #travelstagram #getoutofyourcomfortzone #youonlylifeonce #instablog #purpose #capetown #southafrica
Part 3 of 4. This time its Tianaโs turn to regale her story. As our journey comes to an end, our emotions are all over the place. Reflection of a life-changing adventure and choice of life for 18 months. Excitement, intrigue and trepidation of what lies ahead. A family of four that broke free of the suburban shackles and headed into the unknown with a one-way ticket to freedom. #straightouttasuburbia #family #familytravel #blogger #travel #travelblogger #liveyourbestlife #worldtravel #parenting #instatravel #travelphotos #worldschooling #travelstagram #getoutofyourcomfortzone #youonlylifeonce #instablog #purpose #capetown #southafrica
Lost & Scared...But hey...atleast I was singing my heart out โข Came across this old vid of an open mic, just about a hundred pounds ago, from back in 2017 โข Before My Transphormation, before this healthy lifestyle...music was my outlet โข Just about once a week, Iโd drive to some tiny dive bar back up near Saratoga, NY โข And after a couple shots of whiskey...Iโd atleast get to โlet goโ for a while โข The anxiety I had about not knowing what I wanted to do with my life โข Briefly overcoming the complete lack of confidence I had in myself โข I didnโt feel like a complete fucking loser โข While on one hand...I wish I could go back in time, knock the drink outta that guys hand and show him the way... โข Iโm so grateful for this memory...cause it showed that deep down...bits and pieces of who Iโm constantly becoming where there all along โข I just had to put in the work to find it ๐ค๐ผ โข And hell...I think Iโd do a who lot better on stage as who I am now compared to back then โข โข โข So...any good open mic spots in St. Louis? Let me know, might be time for a comeback in 2020 ๐๐ผ ๐ธ โข โข โข #stlouismusic #lessonslearned #mytransphormation #iam1stphorm #beforeandafterweightloss #wagonwheel #openmicnight
A cartoon sketch from @garyvee that I think is extremely relevant in today's society! #change #grow #evolve #getoutofyourcomfortzone #dowhatyoulove #success #hussle
โIf we did the things we are capable of doing, we would literally astound ourselves.โ -Thomas Edison 2020 GOAL: Get out of your own way! ๐๐ผโโ๏ธYOU, yes you... ๐๐ปIncredible #Momma behind the screen ๐ฑ ๐๐ปHardworking #Professional ๐จโ๐ผ๐ฉ๐ปโ๐ผwhoโs unfulfilled ๐๐ปRetiree ๐ง๐ฝ๐ด๐ปwhoโs #retirement will be spent working more hours #Entrepraneur whoโs looking for the right SYSTEM I SEE YOU ๐ Never underestimate your value, your worth or your mission. โ- Letโs get out there and astound ourselves. #theinitiativecode #ifnotnowthenwhen ๐คท๐ปโโ๏ธ . . . #stepintoyourgreatness #entrepreneurlife #momonamission #raleighconnect #raleighmomsblog #beanentrepreneur #newopportunity #workfromyourphone #residualincomelifestyle #getoutofyourcomfortzone
Grateful for my liquid gold that gives me the energy to get my workout in after a long day at workโจ All natural so I donโt need to feel guilty about drinking it๐๐ป Do you find yourself dragging to get your workout in? Send me a message for more info on what I use to help!๐๐ป
Gorgeous free day and a half in Scotland ! It did rain ๐ง quite a bit but I managed a few breaks in the clouds. #veteran #explore #domore #beactive #getoutside #getoutdoors #wanderlust #challengeyourself #navyretired #womenveterans #navywomen #traveltheworld #travelforwork #bepresentinthemoment #womenwearcombatboots #getoutofyourcomfortzone
Constantly working to level up. I have big dreams and those dreams canโt become reality without putting in the time and effort. I often lose sight of that with school and Iโm constantly putting it off till the last minute. In order to get where I wanna go I must do things I donโt wanna do sometimes and that includes putting in a bit more effort into school. So tonight Iโm putting in some extra hours so my Sunday can be spent with family instead of cooped up in my room freaking out over an assignment.
Day 12 : Leave Your Comfort Zone What is Comfort Zone ? A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress. In this zone, a steady level of performance is possible. Get Out of Your Comfort Zone & Enter in Learning & Development Zone... #comfortzone #outofmycomfortzone #getoutofyourcomfortzone #outofcomfortzone #mycomfortzone #nocomfortzone #comfortzones #stepoutofyourcomfortzone #entrreprreneurs #successmindset #motivationalquotes #inspiration #entrepreneursindia #ceo #lifechanges #lifequotes #quotestoliveby #quotesoftheday
Day 12 : Leave Your Comfort Zone What is Comfort Zone ? A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress. In this zone, a steady level of performance is possible. Get Out of Your Comfort Zone & Enter in Learning & Development Zone... #comfortzone #outofmycomfortzone #getoutofyourcomfortzone #outofcomfortzone #mycomfortzone #nocomfortzone #comfortzones #stepoutofyourcomfortzone #entrreprreneurs #successmindset #motivationalquotes #inspiration #entrepreneursindia #ceo #socialmediamarketing #digitalmarketing
Are you letting things weigh you down? OR Are you going to lift those things and get stronger? . Read that again๐ . I choose to lift! . You can learn a lot on this health journey. Not just form, agility and speed. You will see your mindset get stronger as well as your body. . Confidence bootcamp has room for you! Ladies are signing up ready to slay the holidays and the new year. They are excited to join a community of like minded women to do this with! Iโm excited to see them grow and become more confident! . We would love for you to join us! Are you in? Are you willing to take that first step? Are you willing? #teamempoweredwithgrit #farmwife #fitfarmwife #youdeservethis #getoutofyourcomfortzone #emptynesterlife
. Be who you are and say what you feel because those who mind donโt matter and those who matter donโt mind. โ Dr. Seuss ๐
๐ฆ๐ง๐ฅ๐ข๐ก๐๐๐ฅ ๐ฆ๐ง๐๐ฅ๐ง๐ฆ ๐๐๐ฅ๐. ๐ญ๐ช๐ผโจ โ โ โ โ Let ๐๐ help ๐ ๐๐ crush your ๐ก๐๐ช ๐ฌ๐๐๐ฅ๐ฆ ๐๐ข๐๐๐ฆโ โ โ โ โ We can guarantee you a ๐ฅ๐ด๐ญ, ๐๐๐๐๐๐๐๐๐๐๐ & ๐ฆ๐จ๐ฃ๐ฃ๐ข๐ฅ๐ง๐๐ฉ๐ ๐๐ง๐ ๐ข๐ฆ๐ฃ๐๐๐ฅ๐! ๐ โก โ โ โ โ ๐ฉ๐ฎ๐จ๐ญ ๐ด๐ฒ for a tour of our facilities & youโll receive a ๐ ๐ ๐ ๐ ๐๐ก๐๐ข๐๐ฌ ๐ฆ๐๐๐กโผ๏ธ โ โ โ โ Try our classes for ๐ธ๐ฎ๐ด๐ฑ๐ฒ๐ค๐ซ๐ฅ! 1๐๐ ๐๐๐๐ฆ๐ฆ ๐๐ฆ ๐๐ฅ๐๐โก๏ธ โ โ โ โ ๐๐ฅ๐ ๐ฌ๐ข๐จ ๐ฅ๐๐๐๐ฌ?! โช ๐ง BodyRockRI@gmail.com โ โ โ โ ๐๐๐ฅ๐'๐ฆ (๐ด๐ฐ๐ฎ๐ฆ ๐ฐ๐ง ) ๐ช๐๐๐ง ๐ช๐ ๐๐๐ฉ๐ ๐ง๐ข ๐ข๐๐๐๐ฅ. . . โ โ โ โ ๐ฅ โข the ๐ง๐ฎ๐ณ๐ณ๐ค๐ฒ๐ณ & unique ๐๐ฅ๐ข๐จ๐ฃ ๐๐๐๐ฆ๐ฆ๐๐ฆ in ๐ฑ๐จ โ โ โ โ ๐ โข ๐๐๐๐๐ฆ๐ง๐ฌ๐๐ ๐ง๐ฅ๐๐ก๐ฆ๐๐ข๐ฅ๐ ๐๐ง๐๐ข๐ก ๐ฃ๐ฅ๐ข๐๐ฅ๐๐ ๐ฆ โ โ โ โ ๐๐ปโโ๏ธ โข ๐ฃ๐ฅ๐๐ฉ๐๐ง๐ & ๐ฆ๐ ๐๐๐ ๐๐ฅ๐ข๐จ๐ฃ ๐ง๐ฅ๐๐๐ก๐๐ก๐ sessions with a vast array of trainers to fit ๐๐๐ ๐๐๐๐๐๐๐๐๐ types of client ๐ฏ๐ค๐ฑ๐ฒ๐ฎ๐ญ๐ ๐ซ๐จ๐ณ๐จ๐ค๐ฒ + ๐ฆ๐ฎ๐ ๐ซ๐ฒ โ โ โ โ ๐ โข customized ๐๐ข๐ ๐ฃ๐๐ง๐๐ง๐๐ข๐ก ๐ฃ๐ฅ๐๐ฃ. ๐ฃ๐๐๐๐๐๐๐ฆ โ โ โ โ ๐ โข ๐ก๐จ๐ง๐ฅ๐๐ง๐๐ข๐ก ๐ฃ๐๐๐ก๐ก๐๐ก๐ fit for any lifestyle โ โ โ โ ๐คณ๐ผ โข ๐ข๐ก๐๐๐ก๐ competitor & lifestyle coaching โ โ โ โ ๐๐ผ โข fun, education + inspirational ๐ฆ๐ฃ๐๐๐๐๐ ๐๐ฉ๐๐ก๐ง๐ฆ
If your workouts arenโt challenging and fun then your not at the right place! ๐ฅ Join us ๐ฅ First class free ๐ฅ #linkinbio ๐ฅ #starttoday #getoutofyourcomfortzone #humpday #fitnessmotivation #noexcuses #workoutmotivation #fitspogirl #exercise #strong #partnerworkout #quadsworkout #core #fitnessgirlsmotivation #strengthtraining #trxtraining #transformation #circuittraining #weightloss #inspo #hiit #womencrushwednesday #womeninspiringwomen #fitgirls #hardworkpaysoffs #team #femalefitness #rockawaystrong #rockawaynj #studioM
The reaction when you and your girl @celestebarber see the cover of the latest Vogue edition! ๐คฃ you know you're tight when she kisses your copy! ๐ Happy 60th Birthday @vogueaustralia #vogue60 #vogueaustralia #voguedance #celestebarber #bondiicebergs #danceflashmob #getoutofyourcomfortzone
โกGET COMFORTABLE WITH BEING UNCOMFORTABLE...โฃ โฃ Let the Universe know you arent here to fck around you guys! By pushing ourselves out of our comfort zones every single day, we open ourselves up to whole new portals of possibility in life. ๐โฃ โฃ I have honestly spent most of this year in a state of 'comfort with the uncomfortable', so Im speaking from experience here! .... & If I would have stayed in my comfortable shell of a life I would have never got to spend what has been the last almost 7 months of fulltime travel. Looking back at other things in life, I would have never got the job, the higher pay, the leadership experience, hit the fitness goals, met new people, started a blog, became an entrepreneur, & so on - I hope you get the point! โฃ โฃ Your comfort zone is made up of low risks and therefore extremely low rewards. Its safe & allows you to remain in control of your autopilot life. But your GROWTH ZONE, that is where you find your purpose & live your dreams. Your growth zone gives you new goals to achieve and new objectives to conquer. New experiences shape you into a high vibrational being. ๐ฅโฃ โฃ Choosing to be comfortable with being uncomfortable always ends up being the most rewarding opportunity for myself - and allows me to learn & grow in exponential ways. โฃ โฃ So get out there, and start doing something new to push yourself! โฃ > Take a cold shower.โฃ > Do your hardest task for the day first.โฃ > Ask for a raise to honor your worth.โฃ > Ask someone out.โฃ > Embrace winter activities.โฃ > Take a new route to work.โฃ โฃ ANYTHING, but my gosh just get out of that damn comfort zone! I promise it will feel good & leave you wanting more. _____ . . . . . #growthmindset #growth #abundancemindset #abundance #comfortzone #authentic๐ฏ #getoutofyourcomfortzone #getwoke #expandyourmind #expander #liveboldly #wednesdaywisdom #waterwednesday #bossbabe #entrepreneuher #wcw #moneymaker #motivational #inspo #gulfofmexico #galvestonbeach #texascountry #oceanside #beachvibes #growyourbusiness #stepoutofyourcomfortzone #dreamchasers #fearisaliar #fearless #goddessgang
#boomerang ๐ NEVER tried this move before! #bekind itโs harder than it looks and a lot more fun โบ๏ธ adding this to my practise over the festive season and by next year I will get it โ This wonderful winter challenge by these Christmas angels is making me love pilates even more than I already do #obsessed ๐ #aussiepilatesxmas @lisakayepilates @pilateswithloz @cb.fitpilates ๐ท๐ท๐ท Only 13 sleeps to go till ๐ Have you been naughty or nice ๐ #pilates #matpilates #pilateschallenge #pilatesbody #pilateslovers #aussiepilatesxmas #aussiegirls #strongnotskinny #posture #pelvicfloor #core #fullbodyworkout #homeworkout #mindbodysoul #mindfulmovement #practisemakesprogress #dailymotivation #fitnessmotivation #fitfam #fitmom #fitlife #neverstoplearning #getoutofyourcomfortzone #healthyhabits #momswhoworkout ๐งโโ๏ธ
It was a good hiked with my hiking buddy ๐ถโฐ - #hikingbuddy #sandiegohikers #hikingdog #hikingday #getoutside #getoutofyourcomfortzone #stayfit #staystrong #staymotivated #hiking #mymotivation #mylife #lifestyle #sandiegolife #sandiegotrails #cowlesmountain #cutestdogs #doglover
The concept of bending to the will of natural forces is not valued in this culture, and so the element of surprise is lost.โ *โ We can either burn out trying to create outcomes exactly the way we envision, or follow nature's lessons and learn to be co-creators by allowing natural forces to create the path forward. โ *โ Think of that relationship you tried to hold onto because you thought it was meant to be forever. Or the job you lost that you thought you needed to survive. โ *โ Maybe you've realized that certain elements were removed from your life because there was something better waiting for you. And even if that "something better" hasn't arrived yet, maybe you're now at the point where you see you would rather be without what you thought you wanted, even if there is no replacement in the present moment. โ *โ We can't always see the path forward to the end, and that is super uncomfortable. โ *โ The universe has your back, whether you believe it or not. When you do not understand this fact, you exert too much effort trying to control outcomes. It's easy to become stuck on one desired outcome that is not actually meant for you. If it were, you would not have to work so hard to keep it. โ *โ What if you created some space to allow events to unfold? Only when you get out of your own way can the universe can finally get to work. โ *โ In letting go, you learn that something better has been waiting for you all along. The universe wants to give you what you desire; even things you haven't yet imagined. โ Do yourself a favor and allow yourself to be pleasantly surprised. โ โ #justwaitaminute #theuniversehasyourback #allowandreceive #itcouldallbesosimple โ #youdonthavetodoitalone #controlthethingsyoucan #lettherestgo #gowithinorgowithout #divinefemininemagic #manifestlikeagoddess #whatareyoumanifesting #getoutofyourownway #consciousmanifestingโ #saradaves #manifestationcoach #purposecoach #trusttheprocess #timetoslowdown #belikenature #cocreate #theartofsurrender #createspace #getoffthehamsterwheel #beopentoreceving #theelementofsurprise #fullmoonnight #fullmoonenergy #getoutofyourcomfortzone #fullmooningemini #learntomanifest
Day 3 - bench secondary Pause bench press 3x6x77.5% with Wide grip bench press 2x6x72.5% followed by fatboy DB bench press 3x10 all and all a great secondary bench day even though i came in late. @jaffestrength
Flashback to this past October and being a speaker at the Indigenous Womxnโs Storytelling event, a phenomenal collaboration between @tacomalibrary and @yehawshow. It was wonderful to have been able to do this on Puyallup lands as well. . I mentioned the fact that I had never considered myself a โstoryteller,โ but realistically, I am. We all are. Whether we tell stories verbally, through our writing, art or advocacy, we are speaking something into the world. . Keep telling your stories โค๏ธ ๐ธ: Selena Kearney