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R E M E M B E R, most of your stress comes from the way you respond, not the way life is. Adjust your attitude and the extra stress is gone! • • • Stay Active Amigos 💪🏽 • • • #fitlifestyle #bodybuilder #stayfit #motivated #noexcuses #fitnessaddict #fitfam #fitness #gymrat #curls #fitnessjunkie #shredded #gains #strength #physique #nopainnogain #liftheavy #barbell #personaltrainer #coach #mentor #success #focus #dedication #unstoppable #progressnotperfection #riseandgrind #exerciseoftheday #biceps #fitnessmotivation

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iambobbyvirtual. I came in purely for #cardio but @streetbullies always gets me to hit

I came in purely for #cardio but @streetbullies always gets me to hit the #weights with him 🤜🏽🤛🏻 #Chicago vs. #everybody #fitfamilylife #focus on you’re #goals

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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darwistriadischool. Pembukaan kelas In House Training Pusdiklat Sekretariat Negara by
@dar

Pembukaan kelas In House Training Pusdiklat Sekretariat Negara by @darwis_triadi . . Nikmati special price & fasilitas cicilan 0% di www.tokopedia.com/belajar dan di blibliinstore.com Untuk info dan pendaftaran hub : 📞 : 021 7182048 Wa : 0811 7220630 #photography #fotografi #darwistriadischoolofphotography #education #creative #instaphoto #jakarta #indonesia #igers #igdaily #photooftheday #belajarfoto #photographyislife #iglobal #ig_myshot #composition #exposure #all_shots #portrait #hdroftheday #focus #photographycommunity #snapshot #beautiful #photodaily #instagood #photographer #photoshoot #photogram #darwistriadi

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confrontecompoesiahoje. ㅤ
[sobre amanhecer vivo e morrer quando o sol está apenas a dois dedos

ㅤ [sobre amanhecer vivo e morrer quando o sol está apenas a dois dedos acima do horizonte] ㅤ até o final do dia, você ainda morre no colo de alguém vivo. ㅤ seja pela dor ou cansaço, há de desfalecer para repousar os olhos e tronco, afetados pelo estado de caimento em que não abre-se a boca para reclamar dos latejos da cabeça e das nódoas escuras — elas, que impregnam todos os órgãos, tornando-os tóxicos; seja para buscar afago, investir afeto ou inalar o perfume da combinação entre calça, blusa e pele, há de morrer, de nada dizer, mas de tudo sentir, soando a sororoca moribunda. ㅤ como uma reza mental, há de agradecer pela oportunidade de repouso e, ainda assim, de perguntar o porquê das coisas negativas serem quebrantes e massivas num fluxo quase benigno, quando se faz o bem, plantando árvores e flores; investindo afeto e tolerância. ㅤ talvez não saiam lágrimas, tampouco gesticulações de incredulidade, mas um suspiro tão, tão abrangente que quase poderia estremecer os móveis do recinto, ressuscitar os mortos, ser como os trovões que Deus lança sobre o mundo ou um absoluto sinal-fumaça. ㅤ você seria como um pássaro livre que, à noite, visita a própria gaiola, sem muitas hesitações, a fim de lobos não tocarem e arrancaram sua pele delicada. ㅤ se poesia é rito de passagem, doer-se faz parte dele, todas as vinte e quatro horas. ㅤ para acabar um dia e começar outro, até a próxima aurora, você há de ver que ainda é vida. ㅤ de dia, contradiz a noite; à noite, contradiz o dia, bem quando ainda o viver é combalido. ㅤ eu morri ontem, mas, hoje, ainda não. então escrevo, até que, logo mais, morra. ㅤ confrontecompoesiahoje.com ferreiratcarolina.format.com . . . . . . . . . . . . . . . . . . . . #poesia #poema #texto #escrita #prosa #streetphotography #focus #art #photography #canon #arte #brasil #brazil #canont5i #bw #flickr #photo #longaexposicao #blackandwhitephoto #artgallery #50mm18 #mulheresnegrasqueescrevem #mulheresqueescrevem #escritoras #escritorasnegras #poesiaVHS #poesiaautoral

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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mariettecarstens. All we have is the now in which we each teach and desire peace. Now is

All we have is the now in which we each teach and desire peace. Now is followed by another now. Focus on what is in front of you. Do that. Here I would like to quote Kung Fu Panda. The past is history ( and becomes his story or her story). The future is a mystery ( anything can happen ). The present is all we have, that’s why they call it a gift. Make the most of every moment. Practice being in the Now by becoming acutely aware of your breathing and body. A little trick I learned to really become present is to focus on my breath. Follow the breath and become aware of it in the nose, throat and chest to abdomen... as you follow this flow you will disconnect your awareness and the body mind from the thoughts and intellectual mind. This expanded awareness of breath brings you fully into the now, because to do it it requires a certain shift with a subtle adjustment in perspective. You view yourself with your body mind instead of intellectual mind. Love and Light Breath Mariette Carstens #peace #growth #personaldevelopment #consciousliving #meditation #minfulness #now #spirituality #spiritualawakening #connection #consciousness #yoga #yogainspiration #yogastateofmind #yogabreathing #healing #happiness #focus #connection #now #beinginthenow #path #breath #connectingwithself #transformation #spiritualjourney #spiritualcoach #lettinggo #homeopath #behaviortherapist #coaching #consciousnesscoaching

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Slept 😴 like a baby 👶 then woke up like sh*t I’m still old AF what’s on my head temporary post and I do not like my official @YouTube https://www.youtube.com/c/shreddedbeyondabsolute being suspended so I’m still active here in my other official social media outlets @Instagram @Facebook @Twitter https://www.instagram.com/shreddedbeyondabsolute https://www.facebook.com/ShreddedBeyondABSolute https://www.twitter.com/sixp8ck... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

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guadalupesalasaguirre86. \"Cuando no te importe lo que la gente piense estarás listo para el Éxi

"Cuando no te importe lo que la gente piense estarás listo para el Éxito" . . #goals❤️ #focus #dream #anonimo

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