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nutrishopvacaville. Made with:👉 #Flavorgod Pink Himalayan Salt & Peppercorn⁠
Made with:👉

Made with:👉 #Flavorgod Pink Himalayan Salt & Peppercorn⁠ Made with:👉 #Flavorgod Garlic Lovers Seasoning & Everything Seasoning⁠ -⁠ Ingredients:⁠ 1 red onion, chopped⁠ 1 teaspoon Flavor God Garlic Lovers⁠ 1 teaspoon Flavor God Everything⁠ 1/4 teaspoon Flavor God Pink S+P⁠ 1 lb ground turkey⁠ 1 can organic tomato sauce, no-salt added⁠ 1 cup water⁠ 1 can organic black beans, drained and rinsed⁠ 1 teaspoon hot sauce⁠ ⁠ Toppings:⁠ 1 jalapeno, chopped⁠ 1 green onion, sliced⁠ 1 avocado sliced⁠ ⁠ Directions:⁠ Spray a large pot with coconut oil and saute onion and bell pepper about 3 minutes. Add ground turkey and cook until crumbled and brown; drain any excess liquid.⁠ Add all remaining ingredients and cook on medium heat for 30 minutes. Top with optional topping, serve and enjoy!⁠ -⁠ Flavor God Seasonings are:⁠ 💥 Zero Calories per Serving ⁠ 🙌 0 Sugar per Serving⁠ 🔥 KETO & PALEO⁠ 🌱 GLUTEN FREE & KOSHER⁠ ☀️ VEGAN-FRIENDLY ⁠ 🌊 Low salt⁠ ⚡️ NO MSG⁠ 🚫 NO SOY⁠ 🥛 DAIRY FREE *except Ranch ⁠ 🌿 All Natural & Made Fresh⁠ ⏰ Shelf life is 24 months⁠ . . . . #Fitness #Motivation #Workout #FitnessMotivation #FitnessModel #FitnessAddict #TransformationTuesday #FitnessJourney #FitnessGirl #GymMotivation #MotivationMonday #FitnessLifestyle #FitnessLife #WeightlossTransformation #BodyTransformation #WorkoutTime #FitnessCoach #FitnessFreak #FitnessTips #FitnessFun #WorkoutOfTheDay #FitnessTransformation

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laurenyoung____. Alright guys I think that was the last training sesh before show 😱
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Alright guys I think that was the last training sesh before show 😱 - I can’t believe that on Sunday I step on stage for the first time - What a whirlwind of emotions! This has been so much fun for me, learning new things every step of the way and seeing what the body is truely capable of 👏🏼 - This is a reminder to anyone that you can do anything you set your mind to - You just have to let NOTHING get in your way 👌🏼 - I am a mother , and a wife and a full time worker and I am proof that this can be done - When you want something bad enough , you find a way - If you don’t you will find an excuse .. it’s that simple 😉 - I’ve tried to keep this journey as real as possible and you’ve seen the ups and downs, but the ups far out weigh the downs - Peak week sucks ass but I am at the end of it and now I feel great , it’s all just a mental game & you’ve got to be prepared for that head F! 🤯 - A shout out to every single person who has messaged me , come up to me in the gym , called me etc throughout this .. you guys are truely the bomb! You don’t realise how much words of encouragement and support mean when you’re going into something blind 🙏 - I know it’s not show day yet but I feel like I’ve already accomplished so much just getting to this point today 🥳 - Bring on SUNDAY - and a sneaky weekend away with my incredible husband who has been my rock everyday 🥰 - @mike_waddington @inba_australia @inba_nsw @worldgymnorthlakes @nutritionwarehouse - - - - - #fitness #fitspo #bodybuilding #instafit #instagramers #workout #picoftheday #iifym #workoutmotivation #fit #getfit #selfie #goals #fitfam #activewear #liftweights #instagood #strong #fitnessaddict #transformation #instafitness #muscles #igfitness #bodybuilder #nwarmy #gym #fitspiration #active

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Working those legs 🍑 It's great to work each leg individually so that you ensure that one leg isn't dominant over the other. Here is a great exercise 👍 #liftmn #fitness #teambbcom #bodybuildingcom #legday

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galego_muilocofit. Nem suplementar nem ciclar vão te fazer grande ou forte se sua dieta f

Nem suplementar nem ciclar vão te fazer grande ou forte se sua dieta for uma bosta, aprende que pra crescer você precisa ser disciplinado e comer direito, agora o que tem de burrice no nosso meio me deixa entalado, se soubessem o quanto um bodybilding come talvez abrissem os olhos. Tá com pouca grana, investe na dieta, sobrou investe na dieta, sobrou mais...Aí você pensa em alguma coisa. #foconoobjetivo #foco #loading #treinamento #transformação #transformation #evolution #evolução #treino #gohardorgohome #body #nopainnogain #musculação #determinação #hipertrofia #motivação #semdorsemganho #13memo #bodybuilder #workout #gym #keeps #shredded #vemmonstro #escolhisergrande #fuark #fitnessaddict #esmagaquecresce

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Sweaty as f**k leg hiit & CrossFit workout with @lottyterp and @shell_ledbury We were to busy dying to video the Peak 50 challenge 💀 x 4 rounds @_tommypeak But we recovered and got some thrusters in 🎥 👊🏾 Ass, flaps and packs session ✌🏾

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seumundofit_. Olha que delícia 😋😋😱😍
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👩🏻‍🍳 INGREDIENTES⠀⠀
100g de choc

Olha que delícia 😋😋😱😍 . .⠀⠀ ⠀⠀ 👩🏻‍🍳 INGREDIENTES⠀⠀ 100g de chocolate 70% cacau 200g de pasta de amendoim (usei uma com pedaços, mas pode ser sem!) 2 colheres de sopa de xilitol pulverizado 1 colher de chá (rasa) de sal (ACREDITEM, o sal faz TODA diferença no sabor) ⠀⠀ 👩🏻‍🍳 MODO DE PREPARO 1. Bata o xilitol no liquidificador para desfazer os cristais e ficar tipo um “pó”; 2. Derreta o chocolate no microondas (30 em 30 segundos); 3. Misture a pasta de amendoim, o xilitol e o sal ao chocolate; 4. Coloque em uma forma ou em forminhas de cupcake e leve ao congelador; 5. Corte em quadradinhos ou desenforme e PRONTO! ⠀⠀ ⠀⠀⠀⠀⠀ Se curtiu, conta pra mim! 😜⠀⠀ ⠀⠀ Super dica da: @leticiacruz.nutri . . #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Missing summer meow

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galego_muilocofit. Santo ovo de cada dia.
Cada um tem, 6 gramas de proteína ( ou menos a

Santo ovo de cada dia. Cada um tem, 6 gramas de proteína ( ou menos a depender do tamanho ) tem glutamina que é o aminoácido mais abundante no tecido muscular ( Seu corpo a cria a partir de outros aminoácidos mas é desvantajoso então como muito ovo ), tem na gema ômega 3 evitando problemas nas juntas e até a perca da massa magra e contém o colesterol usado como matéria prima da testosterona fora as vitaminas que aumentam ainda mais sua testosterona hormônio responsável pelo bom humor ( um dos da raivaaaa também animal), aumento de massa magra e até auxilia a perca de gordura, tem lecitina que é difícil achar em boa quantidade na natureza com exceção do ovo, pra quem treina é preciso bem mais de 6 gramas de lecitina e cada gema tem 1g então pense no porque tu joga isso fora fora que esse alimento é bom pra memória e outros fatores não relacionados com musculação e é barato demais. ...É bom pra vista melhor do que formiga!!! 😆 COMA OVO BICHO. #foconoobjetivo #foco #loading #treinamento #transformação #transformation #evolution #evolução #treino #gohardorgohome #body #nopainnogain #musculação #determinação #hipertrofia #motivação #semdorsemganho #13memo #bodybuilder #workout #gym #keeps #shredded #vemmonstro #escolhisergrande #fuark #fitnessaddict #esmagaquecresce

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Woo, no dawno nie było takiego powera na treningu, dobrze ułożone FBW robi robotę. A samo uczucie, że sam sobie ukladasz taki plan, bezcenne!! 😂👍💪 No no, w końcu doszkalam się w tym kierunku to wiecie 💪😂 JUST DO IT. #fitspo #eatclean #health #fitfam #fit #fitness #workout #motivation #gym #healthy #getfit #trainhard #noexcuses #fitlife #fitnessmodel #passion #nopainnogain #fitnessaddict #gymlife #gymtime #polishboy #fitnessboy #silownia #bodybuilding #body #fitnessmotivation #sport #instagood #love #muscle

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