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A couple of years ago, if you'd told either of us that we'd be doing yoga together in our cute little beach side house...We would've laughed in your face and had a shot of fireball whiskey about it 🥴 . Life can surprise us at the best of times. But something we've learnt is that what you want deep down, can and does come to fruition 🌱 . We made a choice last November to start living a healthier life. When you have your best friend by your side, holding you accountable on the days that you fail to do that for yourself, it makes the journey that much more enjoyable 🦑 . #yoga #dailyburn #teamuniverse #couplesgoals #linenpants #fireball #beachside #bestlife #coupleswhotraintogether #reiki #reikihealing #tattoo #goals #lifecoach #authenticity #energy #energyhealing #energyiseverything

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thespottydiaries. Did we mention that Rudy was featured in the @skinnerspetfoods magazin

Did we mention that Rudy was featured in the @skinnerspetfoods magazine alongside articles featuring the Duchess of Cambridge! Very proud of our spotty girl 🥰 🐶 🐾 🐶 #mansbestfriend #dogsofinstagram #fedonskinners #uk_greatshots #dowhatyoulove #dogsmonthlymagazine🐾 🐶🐾 🐶 🐾 🐶 #dog #dalmatian #101dalmatians #dogs #doglover #aplacetolovedogs #mydogiscutest #dogworld #cutedogs #doggylove #barkhappy #doglover #dogsofinstagram #instadog #behappy #lovelife #energyiseverything #fedonskinners #dalmatianlife

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Two photographs the 'after' first the 'before' second.Beginning on 1st August, Reiki was received for 30 mins by my husband concentrating on the skin condition on his left arm only for the duration. The 'after' photograph was taken pre Reiki on 15th August.A week between each Reiki session.Seeing was believing for us both even immediately after Reiki... #reikiismagic #forthegreatergood #reiki #reikienergy #energyiseverything #reikiweymouth #reikiforyou

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little_miss_alternative. Today is reiki day, message me for more information or to book an appo

Today is reiki day, message me for more information or to book an appointment if you would like some free distance reiki sent to you or your pet. I have appointments available today between 1:30pm - 4:00pm. #reikihealing #reikipractitioner #reikienergy #energyhealing #energyhealer #energyiseverything #alternativemedicine #holistichealing #holistichealth #naturaltherapies #holistictherapy #holistictherapies

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dynamickidss. One week to go to our 2nd picnic in the park! Our first one in Warley

One week to go to our 2nd picnic in the park! Our first one in Warley woods was amazing, see some of the photos below 👇🏾 Next week we're in Dartmouth Park or Sandwell Valley to some 😀back with lots of fun for all the family❤️👌🏾 Bring on the sunshine 🌞🙏🏾 #sandwell #sandwellvalley #park #dartmouthpark #dynamickids #funforeveryone #funoutdoors #funactivity #fun #family #familydayout #familyevents #familyactivity #picnicinthepark #picnic #teddybearpicnic #fitmumlife #mumsofinstagram #livethelittlethings #lovethelittlethings #reallifeparenting #energyiseverything #activemum #fitmumuk #birminghammums #busymum #parentsofinstagram #parentsandkids #schoolholidays

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theemmakatedawson. It's time to peel back the layers of who you think you should be and s

It's time to peel back the layers of who you think you should be and step into the power of your authentic self.⁠ ⁠ Join me on Sunday 15th September at The Wild Orange in Corby Glen, South Lincolnshire for a workshop to Unlock Your Potential.⁠ ⁠ This is for you if⁠ ❗Feel as though you're drowning in your own 'shoulds'⁠ ⁠ ❗Lack the confidence to take the next step forward⁠ ❗Feel too busy to work towards your big goals⁠ ❗Know you could be doing so much more⁠ ⁠ By the end of the day you'll⁠ ✔️Have clarity on who the vision of your ideal life and achievable goals to move you in the direction of it ⁠ ✔️Understand how you’ve been sabotaging yourself, and how to stop doing it ⁠ ✔️Have a mindset toolbox to use each and every day to feel more confident and positive ⁠ ✔️An actionable plan to make sure you have time and energy to start working towards your goals right now ⁠ ⁠ Tickets are £75 pp and include a light lunch, refreshments through out the day and a mindset gift from me.⁠ ⁠ You can get all the info and book your place using the link in my bio⁠ ⁠ ⁠ #unlockyourpotential #madeformore #changeyourworld #alwaysgrowing ⁠ ⁠ ⁠ ⁠ #stepintoyourpower #smartgirlsrock#ownyourlife #chooseyou#selfgrowthjourney #mindsetshift#lifecoachingforwomen #coachingwomen#bossmama #mumshustlehard #mumsinbusiness #grantham #lincolnshire #corbyglen #stamforduk #peterborough #rutland #bourne#believeinyou #createyourpath #energyiseverything#girlsonfire #selfgrowthjourney #feelinginspired #mindsetshift #womenontherise

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knowledge_blog. How you respond to your situation is what matters.

How you respond to your situation is what matters.

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sally_thewellbeingconsultant. A new day, new start & more #yogamoves 😍
✨
So yoga solves everything

A new day, new start & more #yogamoves 😍 ✨ So yoga solves everything right? Well in our fast paced era, it’s not always as simple as adapting our exercise or even diet and hoping to feel great - though both of course are an excellent start! Our needs and bodies change over the years and what we once did may not even be working anymore. . ✨ The point is YOU, your body, your hormones, stories, life and desires are totally unique, and hence the approach to feeling fabulous will be unique for YOU. Otherwise we can be working way too hard, for minimal results, and that’s disheartening for anyone. . ✨ For best results we need to be working smarter, not harder. And to do this we really need to understand our body, hormones and know ourselves deep within. It’s a fascinating journey & if you’re ready to explore then I’d love to accompany you! . ✨ Wanting to radically uplevel your health & self care next term? Here’s a couple of great options whether you’re local or not... ✨ 1) For local Messery folks there’s a few spaces left for Tuesday #yogalates . It’s a great women only class to tune into your body, mind and hormones. . ✨ 2) Not so local? Do check out the Energy Reset which can be taken totally online. It’s a 2 week process to go deep within, & clear out anything getting in your way. You come away with a bespoke plan to guide you towards where you’d be best using your very precious time to feel fabulous. . ✨ Do head on over to the website at www.sallydibden.com for all the details about Messery Yogalates & the online Energy Reset. Or simply shoot me a private message if you have any Qs at all. Meanwhile wishing you a super Saturday, Namasté😍 #keepmoving #keepgrowing #healthyhormones #happyandhealthy #selfaware #messeryyoga

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_ashmitchell. Over breakouts as an adult?? Like what the hell I thought puberty fini

Over breakouts as an adult?? Like what the hell I thought puberty finished 10 years ago lol!!?? I can totally relate - My journey with acne has been a long one but I have overcome it and so can you. If you suffer from acne, are a fellow PCOS’er or have any sort of hormonal imbalances causing you breakouts this is for you!! When our internal environment is out of balance it shows on the exterior - so topical treatments will help with the management of your skin but what you put IN your body will greatly improve not only your skin but your mental clarity, energy and your level of yewwww for life. There’s nothing better than feeling the best you have ever felt. Right? It all starts with your diet, moving your bod and supplementing if you require it. You could start by taking out the inflammatory foods (trying an elimination diet to see if certain foods react with you), eating more of a clean, nutritious meal plan as well as plenty of water, gentle exercise and slowing down to help relieve stress. What worked for me - 1. Washing my pillows on the super reg- I know this sounds simple AF but honestly it is and so effective. 2. Water- hydrate hydrate hydrate. Water is so importantfor not just your skin but also generally for your bod. 3. Making sure all make up is removed and supporting my skin with products that are focused on nourishing my skin. Double cleansing at night with a clean face wash for the first time and adding micellar water more recently to my routine to ensure it is ALL off. Our pores relax and open up at night so you want to make sure what’s on top is nourishing it. 4. Doing the 30 Days to Healthy Living which focuses on supporting your gut health which is essential to healthy skin, eliminating commonly acidic and allergenic foods, adding foods that focus on adding health and nutrients that have supported my elimination organs and skin health. It’s helped me work out what foods put MY body out of balance and makes my skin breakout and my energy go to shiz too. 5. Managing my stress- Meditating, Yoga, and being in nature as much as possible is what works for me. What’s your main skin concern? X

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abundance.divine. Enroll for a new batch of Switch word, Energy circle, and Healing numb

Enroll for a new batch of Switch word, Energy circle, and Healing numbers Workshop starting 19th August. Kindly Register through DM or WHATSAPP: 7891727395 . . . . #switchword #healing #healingworkshop #switchwords #spiritualguidance #energyiseverything #energyhealer #spiritualentrepeneur #selfcarefirst #selfcareroutine #selfcareaccount #selflovejourney #healthgoals #spiritualwoman #heal

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charlotterosecoyle. GOOD MORNING WORLD 🌎✌️
#MANIAC2019

Thank you @gsoulstress for always

GOOD MORNING WORLD 🌎✌️ #MANIAC2019 Thank you @gsoulstress for always brightening my life with the good 💩. Reposted from @spiritual_af

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Just about to go on a run on the beach ..... Had my morning energy fizz stick to give me that added natural boost of energy 💪🏻

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Born to enjoy the life😉😉i am not important person ❤️❤️ but i am limited edition 😋😋To be different of othes🤟🤟 Don't follow othes☺️☺️ . . . . . . . . #universalstudios

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black_hippie_420. Me Hella Friday’s Ago  I Been A Hippie......☮️ #KingNino #Peace #Love

Me Hella Friday’s Ago I Been A Hippie......☮️ #KingNino #Peace #Love #Happiness #EnergyIsEverything #DirtyComptonKid #CaliforniaNights #FollowUp #GodIsReal💯

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tokyolimahk. Let us surprise you with our Nikkei interpretation of modern sushi!
・

Let us surprise you with our Nikkei interpretation of modern sushi! ・ Book the table through the button under our bio. ・ ・ ・ #TokyoLimaHK #PirataGroupHK #Nikkei #EnergyIsEverything #ModernTwist #ColourfilLife #Sushi #Tuna #Avocado #SushiBar #HongKong #Central

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S E L F I E S A T U R DA Y⁠ It's another selfie Saturday!⁠ .⁠ For the ladies. If I'm ever feeling a bit low, I put on red lipstick! It's a sure trick to pick me right back up. I feel feminine, sexy, powerful. I feel important and certain.⁠ .⁠ If you want to take it to the next level, then take a selfie too 📸 and stare at how freakin gorgeous you are!⁠ .⁠ Share your self Saturdays today!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #abundance #soulalignment #clarity #energyiseverything #inspirationalwomen #selflove #manifesting #positivenergy #positivepeople #personalgrowthjourney #passionforlife #lifepurpose #findyourpurpose #selfcareroutine #truthbomb #vibrations #positivevibration #valueyourself⁠ ⁠ ⁠

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theedragonshoard. I couldn’t be happier with this stunning piece of multi flash carved l

I couldn’t be happier with this stunning piece of multi flash carved labradorite. This beauty comes in at 50mm x40mm and features a lovely floral design. Cabochon is wrapped lovingly in a coiled frame of silver and adorned with a labradorite bead. If interested leave a comment of DM !! #theedragonshoard #fablab #carvedlabradorite #hellawotchy #amulets #chunkypendant #coiledgoodness #goddesspendants #wildwoman #reikipendant #energyiseverything #shiftingenergy

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#Truth working on this every damn day‼️ . . . And yes it ain’t easy 🤨 but with practice not only do you feel better 🧚🏽‍♀️ but you align yourself in a deeper state of peace & happiness 🤗 There is the space between the current situation ⚪️ and the response. Ans in that space 🔘 where the magic 🌷 happens, where consciousness rises and where true spiritual growth is found 🌿 #blessed to be on the path! 🍃 Can YOU relate? . . . #challengeyourself #bethechange #growthgame

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miss_stephanieeee. Life be so good a broke bitch don’t even know what else to invent. Kee

Life be so good a broke bitch don’t even know what else to invent. Keep running Yo mouth to other girls making up lies throwing dirt on my name & u gonnnn meet the Real DEVIL in Red. All good cus life Exposes fake ppl that r Ugly on the inside. I don’t need to send no personal threats cus when u Fuck with a Real bitch a smart one u ain’t even gonnnn know where it’s coming from. No warnings just moves 😘😈 #energyiseverything

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