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Day 4 - Lisa’s Carnivore Experiment (LCE) . Today, my supper plans failed me 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ I was reaaaaallllyyy wanting the cod and trout we took out of the freezer, I’d been looking forward to it allllll day! Not really sure why except I don’t eat it often so I get excited when I do 🙈🙈🙈 Alas, it was still frozen and I had nothing else carni-ready to eat! 😱😱😱 . I downed a homemade dried sausage at 8:15pm to hold off my hunger (my last meal before this was lunch at 1pm and I worked out after work) and once the hubs got home, we created tuna bowls... if only it was fresh tuna instead of canned 😉 Tom put many veggies in his bowl, I kept mine at my “exception veggies” of pickles and 🥑🥑! . Not exactly what I wanted, but better than nothing! Am I right!? 🙋🏼‍♀️ . Food diary: • ☕️ Coffee w/cream • 🥓 Bacon, goat cheese & parm covered salami • 🍏 Flamingo tea • 🥩 Beef eye round oven roast leftovers w/ricotta • 🏋🏼‍♀️ 45 minute workout • 🐖 Homemade dried sausage • 🐟 Tuna, bacon, goat cheese, pickle, avocado, avocado oil • 🌾 Psyllium husk • • • • • • • • • • #yes2meat #thecarnivoreexperiment #carnivoreketo #ketocarnivore #fatfueled #zerocarb #eatmeat #fuelyourbodyright #bodybybacon #carnivorediet #carnivore #nutrition #unprocessed #teamcarnivore #primal #feast #fooddiary #lowcarb #heathyeating #guthealth #goodfats #healthyfats #eeeeeats #omnomnom #feedfeed #foodpic #instafood #nutritionsolutions #foodphotography #twohappypiggies

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ketofunshirts.

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txmeateats. This turned into poultry day. Chicken and egg salad, with all the thin

This turned into poultry day. Chicken and egg salad, with all the things. Canned chicken, roasted chicken, boiled eggs, bacon, mayo, and seasonings. Pork rinds for dipping. . . . . . . . . . . #dinner #chicken #carvivore #carnivorediet #keto #ketocarnivore #carnivoreketo #meat #meatheals #intermittentfasting #food #carnivorelife #mealprep #protein #meatlife #lowcarb #zerocarb #eatmeat #dfwcarnivore #carnivorefood #texas #animalbased #yes2meat #lchf #cooking #foodprep

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The evidence is in the meat grease.⁣ ⁣ I honestly do not know how people manage to get pictures of plates full of meat at Brazilian bbq. Patience!? I don’t have it! 😊⁣ ⁣ I had tons of beef, a little bit of shrimp and bacon wrapped chicken. It was my #omad, and I allowed for a bit extra because I was under my protein goal yesterday.

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carnivorehome. How about you go a little bit crazy and stray away from the savory-fla

How about you go a little bit crazy and stray away from the savory-flavored chops? This sweet recipe is uncommon, unique, and equally delicious. 💕💕Balsamic Brown Sugar Lamb Chops💕💕 . #carnivorehome #eatmeat #eatmeats #eatmeatburgerbar #eatmeaty #eatmeatlove #eatmeateveryday #carnivore #carnivored #carnivores #carnivorestour #carnivorelife #carnivorecooking #carnivorerecipes #carnivorediet #keto #ketocarnivore #carnivoreketo #meat #meatheals #intermittentfasting #food #carnivorelife #mealprep #protein #meatlife

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flugger128. ⁣
Pork chops out on the grill, cooked over a little bit of #hickory wo

⁣ Pork chops out on the grill, cooked over a little bit of #hickory wood and #charcoal. Green beans sautéed with some radishes. I'd like to call it a perfect summer meal, but it's only 55 degrees outside. We're getting there.⁣ ------------⁣ #a6300 #sony #sonyalpha #sonyclub #sonyphotogallery #photography #mirrorlesscamera #sony6300club⁣ #keto #ketogenicdiet #ketomeals #ketogenic #ketodiet #weightloss #lowcarb#owls #twitgram #eatclean #foodpics #eatmeat, #foodphotography, #greenbeans, #grilling, #pork, #porkchop, #sigma16mm, #weber #smokedpork

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We're talking smoked chicken today 🍒💨💨 Quarters hit with Mo'Rockin Spice Rub. The lemon, pepper, sumac & thyme really shine on chicken - check it out. . . You can appreciate the difference in hue compared to our previous post where we used hickory & 🍏on them Jerk thighs #ThrowBackThursday #tbt #2015 . . Supporting role: Punk Pumpkin Spiced Bacon 🔥🔥🔥 . . #MoRockinSpiceRub #TheKillerCooksDryRubs #PunkPumpkinSpiceDryRub . . #TheKillerCookCrew #charcoalnation

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When the fridge gets bare, you clean her out. Grass fed ground beef. Onion. Red pepper Nacho cheese @sietefoods #ketoforlife

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nutritionwithjudy. “there is also evidence that vegetarianism is associated with several

“there is also evidence that vegetarianism is associated with several factors that can have a detrimental impact on bone health, namely a lower average BMI (9) and potentially low intakes of vitamin B-12 (10), calcium (7, 11), and vitamin D”. . 🥩Let’s just keep it simple and eat meat. . 📖 Source: The American Journal of Clinical Nutrition, Volume 100, Issue suppl_1, July 2014, Pages 469S–475S,https://doi.org/10.3945/ajcn.113.071423, June 5, 2014 Partial exccerpt: Osteoporosis affects millions of people and has significant effects on quality of life and on health care costs. Worldwide, ~1 of 3 women and 1 of 5 men aged >50 y will experience a fracture related to osteoporosis (1). In 2000, there were an estimated 9 million osteoporotic fractures worldwide, resulting in 5.8 million disability-adjusted life-years lost (2). The annual cost of osteoporosis and fractures in elderly people in the United States was projected to be $22 billion in 2008 (3); more recent estimates are not available. Nutrition plays a part in reducing the risk of developing osteoporosis. Nutrients that appear to have important roles in bone health include calcium, vitamin D, protein, phosphorus, magnesium, zinc, copper, manganese, vitamin C, vitamin B-12, vitamin K, and potassium. Some of these nutrients are essential for the growth and development of the skeleton, some are involved in the formation of collagen or cartilage, and some support calcium and phosphate homeostasis (4). Whereas dietary factors and the propensity of many vegetarians to lead an active lifestyle can promote bone health, there is also evidence that vegetarianism is associated with several factors that can have a detrimental impact on bone health, namely a lower average BMI (9) and potentially low intakes of vitamin B-12 (10), calcium (7, 11), and vitamin D (7, 8, 12–14). The purpose of this article is to review the adequacy of a plant-based diet for healthy bones, to examine constituents of a plant-based diet that may offer benefits in terms of bone health, and to provide practical recommendations for promotion of bone health in vegetarians and those consuming primarily plant-based diets.

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jamie_mochaccino. Almost finished both myself

Almost finished both myself

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mrscarnivore. Just a small pile of chicken wings! I cook them with lemon juice, rain

Just a small pile of chicken wings! I cook them with lemon juice, rainbow pepper, chili flakes, pink salt, lemon salt, and a little bacon grease. Cook them at 180ºC in the oven for 30 minutes, then turn then, and bake them for another 20 minutes at 150ºC. If you like them crispy like I do, turn the grill on for a final 5 minutes. If you react to spices you don’t really need them at all. Chicken wings are delicious with just a little salt or by themselves! #meatheals #yes2meat #zerocarb #intermittentfasting #carnivorediet #ketocarnivore #meatmeatmeat #eatmeat #protein #carnivorewomen #chickenwings

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tenacious_tangles. Tonight I'm eating this beef tri tip cooked in bacon fat.  I ate my ba

Tonight I'm eating this beef tri tip cooked in bacon fat. I ate my bacon already. Also meal prepping 4 pounds of sausage, 2 pounds bacon and 2 pounds steak bites for the family. That will last a day, we eat a lot of meat in this #carnivore #keto #lchf household. #yes2meat #ketogenicdiet #carnivoremom #eatrealfood #eatmeat #fitnessjourney #beef #carnivorediet #ketocarnivore #meatheals #carnivorechick #mealprep #lowcarb #ketosis #dinner #simplefood #foodallergies #foodsensitivities #fatadapted

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sosuperloud. Two 90/10 patties a day with Jasmine rice, ground turkey with rice, sp

Two 90/10 patties a day with Jasmine rice, ground turkey with rice, spinach and mushrooms for breakfast in the eggs. #gains #gainsville #mealprep #eatmeat #carnivorediet #beef #turkey #gaintrain #stripper STRIPPER BODY 2020

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vaping.quasimodo. Oxtail stew. That feeling of satisfaction seeing the meat had fallen o

Oxtail stew. That feeling of satisfaction seeing the meat had fallen off the bone after 2.5 hours of cooking in the Instant Pot. #carnivore #keto #ketogenic #meat #eatmeat

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My kind of bar food! Steak tartare a must... but SALAMI Chips... DUCK Wings... whaaaat!!! 🙌 . . . . . #barfood #meatnyc #eatmeat #nyceats #eastvillagefood #nycfood #nycbarfood #luxelifestylenyc #bowerymeatcompany

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Que satisfação imensa fazer parte deste evento... Satisfação imensa fazer parte do time #ChurrascodoTelo Obrigado meus amigos @teofilotelo e @micheltelo pela confiança no nosso trabalho... Obrigado meu irmão @pedrohspadaro por estar comigo nessa desde o inicio... Obrigado meu amigo @boajatahy @reservadoboa por toda ajuda e empenho... E um muito obrigado especial aos amigos / Parceiros / patrocinadores por acreditarem no nosso projeto @fribal_ @eduardo_fribal_ @edinhafariass @facasboeck @sandro_boeck @emporiocantagallo @companhiadaterra @bbqlifestore #Tmj #BoraTrabaia #Churrasco #MichelTelo #VilaGale #Cumbuco #bbq #BbqLife #Bbqlifestyle #BbqLifeStore #costela #FogoDeChao #EatMeat #EatBeef #BeunaoBbq

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fishingwithpedro. #TBT Back when I shot my first deer. It’s tradition to bite the heart.

#TBT Back when I shot my first deer. It’s tradition to bite the heart. Yes I chewed and ate it. Lol #throwbackthursday #deer #deerheart #tradition #hunting #deerhunt #deerhunting #whitetail #camo #countrylife #eatmeat #heart #ar15 #texasdeer

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dawsonssacramento. Bring your appetite.
.
We’ll take care of the rest...
.
Treat yourself

Bring your appetite. . We’ll take care of the rest... . Treat yourself Sacramento. . #dinedawsons #eatmeat #steakhouse #eatlocal #support #local #follow #food #inahyattworld #treatyoself

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earthlingmcginn. 🔥The word “CANCER”’is just another name for damaged cells. Don’t frea

🔥The word “CANCER”’is just another name for damaged cells. Don’t freak out over the word “cancer”. In health, there is no “disease”. You do not find “CANCER” in healthy tissue.- - ▪️When cells have been severely damaged, they mutate, first into atypical cells and eventually into “cancer” cells, but will continue to replicate themselves in this state genetically. It’s NOT the cell that’s the problem, it’s the MEDIUM that has caused damage to the cell to begin with: an obstructed lymphatic system that cannot efficiently expel acidic wastes and chemical residues, leading to systemic acidosis and degeneration of tissue. But taking action to change this medium is ALWAYS an option and is, in most cases, within the individual’s control.- - ▪️The task is to aid the lymphatic system in accomplishing its job properly by opening up the bodies 4 main channels of elimination with an emphasis on the kidneys. As you begin to open up these channels, lymph fluid will begin to decongest, soften and flow more freely as the acidic medium slowly changes toward an alkaline and hydrating medium. - - The four ways our body eliminates toxins are through:- - Urination (Kidneys) Defication (Colon) Respiration (Lungs) Perspiration (Skin) - Practice these activities daily to assist in, moving lymphatic fluid, and supporting your channels of elimination.- - 🔹Adequate rest. 🔹Herbal formulas. 🔹Skin/dry brushing. 🔹Naked sunbathing. 🔹Colonics (enemas). 🔹Stretching/hot yoga. 🔹Hot to cold showers. 🔹Steam rooms/Dry saunas. 🔹Intermittent dry fasting(16-20hr) daily. 🔹Water/Juice fasting. Solid food vacation. 🔹Practicing deep breathing exercises. 🔹Eating a 100% raw FRUITS, BERRIES, & MELONS diet. 🔹Kidney/lymphatic system Herbal formulas. 🔹Manual lymphatic drainage massage (where lymph flow is directed toward the kidneys instead of the heart). 🔹Rebounding (jumping on a trampoline). - 🙏🏿 @mosselprom 💗🐁

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passportsoverloaded. Hahaha #eatmeat #vegetables #vegan

Hahaha #eatmeat #vegetables #vegan

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🥩🔥 A hamburgada churrasqueira do Cross BBQ é ideal para você que quer comemorar ao lado de seus amigos e familiares 🔥🥩 Tudo é incrivelmente pensado, para que sua ocasião seja incrível. 🔥🔥🔥 fartura e qualidade!!!! Tudo a vontade, coma o quanto quiser... 🥩 O hambúrguer é artesanal, caseiro, bruto, rústico e sistemático... O blend de carnes fica a critério do cliente, o queijo também. Basta nos dizer: QUER COMER O QUE??? 😱😱 conheça nossos serviços! * * * * 🥩🔥 CHURRASCO GOURMET 🔥🥩 #churrasco #bbq #churrascogourmet #barbecue #barbecuebrasil #gril #steak #steakhouse #marilia #parrilla #parrilleros #lamb #eatmeat #burguer #burguersp #defumacao #fogodechao #crossbbq #churrascoterapia #bbqlifebr #amigos #fogo #brisket #shoulder #meat #food #instafood #foodporn #churrascada #marilia #crossbbq

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