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didact314. Even if all you walk is 1 steps a day, that's one step more than yeste

Even if all you walk is 1 steps a day, that's one step more than yesterday! Join me for a Morning Cup of Joe at 6 a.m. tomorrow for more motivation and inspiration. #motivationalwords

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Sometimes your soul needs a literal journey ✈️

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brian_njanjo. #Journeyof1000Steps

If you  listen to constructive critisim you will

#Journeyof1000Steps If you listen to constructive critisim you will be at home among the wise. We have always held to the hope, the belief, the conviction that there is a better life, a better world, beyond the horizon. #brianjoseph

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What has been new for you in 2019? Leave a response in the comments section. #journeybeforesuccess #new2019

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championmegon. This week has been filled with adventure. I got to meet and learn from

This week has been filled with adventure. I got to meet and learn from one of South Africa's leading business woman. I ended up being invited to a Women of Worth dinner which was such an amazing experience. I also realised just how few photos of just me that I have. So here is a new one of me. 🙃 #marriedlife #capetownforthewin #newexperience #journeyof1000steps #phototime #me

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leen.journey. I must remind my self of that quite often! And I am sure you can use t

I must remind my self of that quite often! And I am sure you can use to hear that one again! Been traveling with friends and family for 5 weeks, did not workout really, ate what I wanted and gained 3-4 kg. That is life and one that I enjoy living 🥰 Jumped back on track as soon as I returned and the journey continues. Do not freak out! Do not give up! Have fun and keep on pushing forward.

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sleepingkoala45. It’s her day to be brilliant! Sara graduated from FIU today making her

It’s her day to be brilliant! Sara graduated from FIU today making her the 3rd generation to get a degree from that institution! #fiugrad2019 #collegedgraduation2019 #itsafamilyaffair #theresashinedownsogforeverything #journeyof1000steps

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brian_njanjo. #journeyof1000steps

What if I fall? Oh darling, what if you fly?

Sta

#journeyof1000steps What if I fall? Oh darling, what if you fly? Start with doubt, start with fear, start with pain, start with hands shaking, start with voice trembling, but start. Start and don't stop. Start where you are, with what you have . Just start Life isn't about finding yourself. Life is about creating yourself. #brianjoseph #bethechange

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tam_on_the_way_to_fit. Meet Sophia, my newest walking partner. We’re just girls gettin’ fit!

Meet Sophia, my newest walking partner. We’re just girls gettin’ fit! One of us is already fit and just there for support, who am I kiddin’! Lol Photo cred @rotnshots #fitbit #walking #weightlossjourney #boxerdogs #weightlossstruggles #postpartumweightloss #newmom #journeyof1000steps #youcan #dontquit #icandoit #struggle #truth #motivation #weightlossishard #newmom #life #keeppushing #positivity #progressnotperfection #dogphotography #fawnboxers

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tam_on_the_way_to_fit. Long winded post alert!

I’ve really been finding my journey quite dif

Long winded post alert! I’ve really been finding my journey quite difficult lately. As a new mother I have hit a lot of obstacles and set backs. The pills I need to breastfeed are making me gain weight, I’m running on little to no sleep most days, relationships have been hard and overall- I’m run down. I haven’t been ‘on’ nearly as much as I should be, and my commitment to myself has been sporadic. When you feel like you’re carrying the weight of the world, it can be really hard to remember to take care of yourself. I’ve been (aside from this week) a spectator of health - scrolling by watching what I like to refer to as ‘health stars’ - people who shine their light to help others find their way back. I’ve been soaking it in. It’s helped me remember, that even though throughout this journey, I’ve had successes and failings, no matter what, in the end, I never give up on me. If you’ve been like me, sitting under your own cloud, thinking you’re “the worst” for not following through, try to remember that every part of the journey is what it’s supposed to be. You’re not always going to be the best, and some days you might downright stink, but this doesn’t give you permission to quit. Keep trying. Watch those ‘stars’, or whatever you need to keep trying until you’re rolling again. Never give up on you. 💕 #weightlossjourney #weightlossstruggles #postpartumweightloss #newmom #journeyof1000steps #youcan #dontquit #icandoit #struggle #truth #motivation #weightlossishard #newmom #life #keeppushing #positivity #progressnotperfection

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brian_njanjo. #journeyof1000steps

There are no Failures only Lessons

Sometime the

#journeyof1000steps There are no Failures only Lessons Sometime the Smallest Step in the Right Direction Ends ups being the Biggest step of your LIFE. Tip Toe if you Must, But take the STEP. 👣 A student of life considers the world a classroom. #brianjoseph #bethechange

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Yesterday was my 5 year graduation from my 200ryt. Such an emotional yoga has taken me. It's healed me and gave me my life back. Helped me discovery who I truely am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thinking back about that first class being 400lb, sweating so much it burned my eyes, clutching the wall and struggling to breath because I had never done it properly before. And my gurus making me feel like they could see the makings of the phoniex I am today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But despite all that it left me hungry for more. That struggle made me be the yogini I am today with the encouragement of my yoga community (in person and online). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for supporting my dreams and supporting me by taking my classes. Its always an honor to let my soul play with yours and yes Ive been saying that since I started teaching🤣. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Journeys #journeytofit #JourneyofLife #journeytohealth #journeyman #journeyon #journeytosuccess #journeybegins #journeying #journeytohandstand #journeyhome #JourneyToFitness #journeytowellness #journeytohappiness #journeywithin #journeyofalifetime #journeytothewest #journeytohealthy #JourneyMusic #journeyera #journeyoflove #journeycontinues #journeyofself #journeytothestage #journeytoonederland #journeytothepast #journeybykumi #JourneyToMars #JourneyOf1000Steps #journeytogreatness

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brian_njanjo. #journeyof1000steps

The future belongs to those who see beauty in the

#journeyof1000steps The future belongs to those who see beauty in their dreams. At the heart of hard is hope, in the glowing grounds of tomorrow, we hope we can rest peacifully in spite of everything life threw at us, knowing our lives were enough, and hope to share the joy with those we love.💖 Sometimes we want greater clarity- When what we need is Deeper Trust. #brianjoseph #believebecome

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The only way to the top of the hill is to take one step at a time. . . #cambados #galicia #travelphotos #naturegifts #jolynltd #livingthedash #journeyof1000steps

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Huashan Mountain - China’s most dangerous trek in the world. . The Plank Walk on China’s Mount Hua is considered by many to be one of the most dangerous hikes in the world. Hikers walk across a few planks of wood bolted into the side of a 7,000-foot peak to reach a small shrine. While hikers are harnessed, it is a terrifying adventure. . This was closed during our visit due to upgrades in the path. Open date, still to be determined. . #journey #Journeys #journeytofit #JourneyofLife #journeytohealth #journeyman #journeyon #journeytosuccess #journeybegins #journeying #journeytohandstand #journeyhome #JourneyToFitness #journeytohappiness #journeytowellness #journeyofalifetime #journeywithin #journeytothewest #journeyoflove #journeycontinues #journeyera #journeytohealthy #JourneyMusic #journeyofself #JourneyToMars #journeytoonederland #journeytothepast #journeytothestage #journeybykumi #JourneyOf1000Steps

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Huashan Mountain - China’s most dangerous trek in the world. . The Plank Walk on China’s Mount Hua is considered by many to be one of the most dangerous hikes in the world. Hikers walk across a few planks of wood bolted into the side of a 7,000-foot peak to reach a small shrine. While hikers are harnessed, it is a terrifying adventure. . This was closed during our visit due to upgrades in the path. Open date, still to be determined. . #journey #Journeys #journeytofit #JourneyofLife #journeytohealth #journeyman #journeyon #journeytosuccess #journeybegins #journeying #journeytohandstand #journeyhome #JourneyToFitness #journeytohappiness #journeytowellness #journeyofalifetime #journeywithin #journeytothewest #journeyoflove #journeycontinues #journeyera #journeytohealthy #JourneyMusic #journeyofself #JourneyToMars #journeytoonederland #journeytothepast #journeytothestage #journeybykumi #JourneyOf1000Steps

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brian_njanjo. #journeyof1000steps

two roads diverged in a yellow wood,
and sorry I

#journeyof1000steps two roads diverged in a yellow wood, and sorry I could not travel both, and be one traveller, long I stood, and looked down one as far as I could I shall be telling this sigh, somewhere ages and ages hence, two roads diverged in a wood and I, I took the one less travelled by, and that has made all the difference #brianjoseph Believe, Become.

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The journey never ends, best to do it along with Friends and Loved ones. Big shout out to these amazing two, @morgan_powell._ & @nick_jac0bs Finally done ready to start adding the next series to this account, it's on the mountain Somners trip we do for Climbing. Leave a like and comment of your thoughts and ask me some questions, will love to answer your questions 😁

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