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vegandodopingu. Ontbijtje voor mijn meisje ☺️ Soja kwark met aardbeien, banaan, kiwi,

Ontbijtje voor mijn meisje ☺️ Soja kwark met aardbeien, banaan, kiwi, appel, frambozen, granola en amandelen. #vegan #ontbijt #puberontbijt #😂 #breakfast #gezondontbijt #ontbijtvoormijndochter #liefde #gezond #healthy #fit #lekkerontbijt #mooieten #superfood #art #fruitontbijt #fruit #healthyvegan #happyvegan #😊

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earthners. 💛🌱
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Photo credit: @deepscreativity

💛🌱 . . Photo credit: @deepscreativity

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vegan.plus. Hahahaha it’s so true. Please remember wash your hands after touching

Hahahaha it’s so true. Please remember wash your hands after touching a dirty animal... GO VEGAN..🌱💚 . 🌟 . TAG A FRIEND AND SHARE☑️☑️☑️ . 🌟 . Don’t forget follow us @vegan.plus . 🌟 . Turn on your notifications and enjoy . 🌟 . #Vegan #GoVegan #VeganCommunity #PlantBased #VeganFoodShare #WhatVegansEat #VeganFood #VeganLife #HappyVegan #VeganWoman #VeganTips #theveganmessage #VeganDaily #VegansOfIg #VeganLifeStyle #VeganForLife #VeganForAnimals #VeganMessage #VegansOfInstagram #TheFutureIsVegan #VeganActivist #MeatFree #Herbivore #Veganism #Vegans #AnimalLiberation #CrueltyFree #AnimalRights #Species #StopAnimalAbuse

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sustainableelephant. when you think about sustainability, do you consider the food you eat?

when you think about sustainability, do you consider the food you eat? where is comes from and how it is produced? from an environmental standpoint, a plant-based diet is the most sustainable diet one can eat. i will only state a few facts because there are too many to put in a single post. let's start with greenhouse emissions: beef takes about "emits 20 TIMES more greenhouse emissions per unit of edible protein than common plant based protein sources such as beans, peas, and lentils" according to World Resources Institute. animal production makes up about 14.5% of the greenhouse gases emitted; producing more greenhouse gas emissions than the transportation sector, according to the EPA. next is land use: beef is also found to take about 20 times more land than plant based proteins. on top of that, about 30% of earth's land mass is used for animal agriculture. a vegan diet requires about a third of the land in comparison to an omnivorous diet. now, the ocean because sustainability doesn't solely apply for land: for those who are low-waste, zero-waste, and plastic free, i am sure you know that about 8 million metric tons of plastic end up in the oceans! but out of that plastic, about 46% of it is due to FISHING NETS from the fishing industry (ropes, lines, etc). we all know that money equals demand and demand leads to more production thus supporting the seafood industry is buying to the plastic that is ending up in our oceans and dangerously impacting marine life. this is just the surface of what the animal industry negatively contributes to on this planet but i wanted to just give a brief highlight for now. knowledge is power so the more you know, the bigger the impact you can make on this planet! let's make a difference!

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jennifer88g. Reposted from @veganbranding (@get_regrann) - ✔✅✔⚡ The New York Univer

Reposted from @veganbranding (@get_regrann) - ✔✅✔⚡ The New York University Center compared the diets of 250 women with breast cancer to 499 women without cancer from the same province in northwestern Italy. - The two groups ate about the same amount of olive oil and carbohydrates. But what made the cancer patients different was that they had eaten more meat, cheese, butter, and milk. Women who consumed MORE ANIMAL PRODUCTS had as much as THREE TIMES the CANCER risk of other women. - A 2007 study published in the "International Journal of Cancer" found that increasing dietary fiber from plant foods played a role in lowering estrogen levels and reducing the risk of hormone-related disease, including breast cancer. According to a study published in the "Journal of Clinical Oncology" in 2004, increasing fiber-rich foods and reducing fatty foods can help reduce levels of estradiol, a form of estrogen in the blood. The women in the study had a diet that included 29 grams of fiber per day and showed lower estrogen levels after a year. - Fiber-rich foods such as whole fruits and vegetables, legumes, whole grains and seeds help to sweep excess fats and cholesterol from your body. They also lower high estrogen levels, which may in turn reduce the risk of breast cancer. - CONCLUSION: Begin to reduce and eliminate non fiber foods which are meat, dairy, eggs, fish and replace them with fiber rich plant foods. - Source: https://onlinelibrary.wiley.com/doi/full/10.1002/ijc.23060 - Source: Food for Life: How the New Four Food Groups Can Save Your Life By Neal Barnard, MD, Pg. 62 - Source: Journal of Clinical Oncology: Effects of a High-Fiber, Low-Fat Diet Intervention on Serum Concentrations of Reproductive Steroid Hormones in Women With a History of Breast Cancer . . 🍉🌾Follow us @veganbranding Follow us @veganbranding 🥛🌱 . . Rp @plantifulfacts . . You like what you see? Tag a friend and activate #Vegan #GoVegan #VeganCommunity #PlantBased #VeganFoodShare #WhatVegansEat #VeganFood #VeganLife #HappyVegan #VeganWoman #VeganTips #theveganmessage #VeganDaily #VegansOfIg #VeganLifeStyle #VeganForLife #VeganForAnimals #VeganMessage #VegansOfInstagram #The

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The perfect way to start your meal is with our scrumptious Satay Sticks! 👏 These 5 golden delicious vegan protein skewers are served with a creamy satay peanut sauce and complemented by a zingy pineapple salsa! 🥜🍍 Delish!⁠ .⠀⁠ .⠀⁠ .⠀⁠ #lovinghut #lovinghutnorthbridge #vegan #veganfood #plantprotein #plantbased #plantbasedfood #veganvibes #vegansinperth #perthveganeats #perthvegan #eatvegan #happyvegan #vegansnack #northbridge #veganeatsperth

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It's finally Friday and that means it's time to treat yo'self! 😃 Come take a peek inside our display cabinet where you'll find a glorious range of cakes, cookies and slices just waiting to be devoured by you! 😉 You can find us on Albany Highway in Vic Park! 😊⁠ .⁠ .⁠ .⁠ .⁠ #lovinghut #lovinghutvictoriapark #vegan #veganfood #plantprotein #plantbased #plantbasedfood #veganvibes #vegansinperth #perthveganeats #perthvegan #eatvegan #happyvegan #vegansnack #victoriapark #veganeatsperth #veganvictoriapark

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#東京ベジマップ は都内の観光案内所で配布して頂いています🌱*在庫切れの可能性もあります* #東京駅 目の前にあるKITTEのB1階(郵便局もあるビルです)シティアイ #マップ #東京 #ベジタリアン #ヴィーガン料理 #クーポン ゲットもお忘れなく👌 #tokyovegemap is available at tourist information centers in #tokyo 😀This place is City i in the building called KITTE in front of #tokyostation 😀They have a lot of #map s and guidebooks and visiting them is very worthwhile 😊*Please notice that every tourist information center doesn’t have stock always. #veganfood in Tokyo with this #VegeMap ❣️Don’t forget getting coupon from the map! . . . #vegantokyo #veganjapan #vegeproject #vegeprojectjapan #happyvegan #plantbased #cityguide #veggie #ベジプロジェクト #ベジプロジェクトジャパン #ヴィーガン東京 #ベジ #菜食 #素食 #全素 #プラントベース

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Veggie Grill is a go-to for new for new vegans. If you’re trying to eat more vegan food you should definitely try this place out 😍 #VeggieGrill #VeganJunkFood #VeganBurger #Vegan AF #VegansOfIg #Vegans #InstaVegan #LAVegan #VegansOfLA #VeganLifestyle #HappyVegan #VeganLove #VeganForLife #VeganFoodLovers #VeganInspiration #VeganFoodie #VeganFoodShare

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Everything is perfectly imperfect right now in this moment. I personally have been working through parts of my shadow self. I have had images come into my existence to show me. I have been brought to scary situations of things going completely “wrong”. I have felt disturbed by images that have been coming my way. . Looking into this deeper I have realised I was resisting my shadow self. My ego was saying I had worked on all that stuff, meanwhile here I was self sabotaging the shit out of myself again. . What a whirl wind it’s been since doing reiki level 2. I felt I had a deep purge leading up to it and ever since completing I have felt old urges and impulses coming up. Putting all this aside I trust myself, I have deep love and compassion for myself for really living my truth, speaking my truth. I make a promise to myself to not be hard on myself. This way of living isn’t always going to be peachy or comfortable. it can offend others, especially the ones closest. . Sometimes hearing the truth isn’t what we want but it’s what we need. When we speak our truth and own our life we live our truth and for that the Universe will always reward us for such bravery. . Going back to the shadow self stuff I have definitely realised I have been resisting anything “dark” I have been trying suppress the dark so much and trying so hard to be in my light and only light that I feel this is why it’s lead me to situations of darkness. Even to the point I was feeling yuck about wearing anything black and seeing black, well it triggered me. . Reminding myself we are made up of equal light and dark and we must always honour the dark and light within ourselves equally and always aiming to deal with the shadow self in a healthy way.

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We see you 😢 Don’t think that we have forgotten about you 🙌🏼 I had to capture footage out here in Quincy WA because I can’t let these sentient beings go unnoticed 😢 Go Vegan 🌱 ❤️🧡💛💚💙💜 #Vegan #GoVegan #VeganCommunity #PlantBased #VeganFoodShare #WhatVegansEat #VeganFood #VeganLife #HappyVegan #VeganDaily #VeganShopper #VeganHaul #VeganLifestyle #VegansOfIg #VeganForLife #IAmVegan #VeganForAnimals #VeganMessage #TheFuturesVegan #VeganActivist #MeatFree #VeganFoodie #Herbivore #Veganism #Vegans

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#Repost @phoebemiriamlawson with @kimcy929_repost • • • • • • The seitan sandwich 🥪 from @beanmeup.goa is literally one of my most favourite things in the whole wide world to eat 💖💖💖 thanks for staying open this monsoon 🙏🏼🙏🏼 #happyvegan #vegangirl #vegan #seitan #locksoflove #veganmodel #celerbrate #vegandinner #vegangoa #goa #india #happiness #delicious #grateful #phoebemiriamlawson

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How do you think this way of serving this watermelon ?. We want to know what you think? GO VEGAN..🌱💚 . 🌟 . TAG A FRIEND AND SHARE☑️☑️☑️ . 🌟 . Don’t forget follow us @vegancommunity . 🌟 . Turn on your notifications and enjoy . 🌟 . #Vegan #GoVegan #VeganCommunity #PlantBased #VeganFoodShare #WhatVegansEat #VeganFood #VeganLife #HappyVegan #VeganWoman #VeganTips #theveganmessage #VeganDaily #VegansOfIg #VeganLifeStyle #VeganForLife #VeganForAnimals #VeganMessage #VegansOfInstagram #TheFutureIsVegan #VeganActivist #MeatFree #Herbivore #Veganism #Vegans #AnimalLiberation #CrueltyFree #AnimalRights #Species #StopAnimalAbuse Video credits Unknown/dm

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I think this is the kind of "healthy" we can all get behind! 😍 These dark chocolate nut squares are absolutely decadent. I recommend finding the highest percent cacao chocolate out there when making these. You can always add more sweet, but can't take it out. My favorite sweetener is monkfruit since it won't spike your blood sugar.⠀ ⠀ The recipe is linked in my bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #veganshare #eatvegan #happyvegan #veganinspo #veganfoodie #vegansofinstagram #veganforlife #easyvegan #instavegan #vegandessert #vegantreats #veganbaking #vegan #glutenfreedessert #homebaker #homebaked #lovetobake #bakinglife #bakewithlove #healthydessert #chocoholic #chocolatelovers #chocolatelover #lovechocolate #instachocolate #chocolateaddict #chocolateporn #chocolateheaven #instachoco #chocolovers

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heybabevegan. Turns out, we’re the color of Summer 2019. 🧀🧀🧀 Who knew!? We like i

Turns out, we’re the color of Summer 2019. 🧀🧀🧀 Who knew!? We like it as an accessory to our plate best, but if you need style suggestions- check out @stylecaster for more on the 2019 Color Trend - Marigold Yellow

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Get through the last day of the working week with a smooth cup of coffee! 😄 Pair it with a delicious meal or baked treat while you're here and it'll be the weekend before you know it! 🙌 Happy Friday, everyone! 😃⁠ .⠀⁠ .⠀⁠ .⠀⁠ #lovinghut #lovinghutfremantle #vegan #veganfood #plantprotein #plantbased #plantbasedfood #veganvibes #vegansinperth #perthveganeats #perthvegan #eatvegan #happyvegan #vegansnack #fremantle #veganeatsperth #veganfremantle

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cashew.queeen. Experimental AF!
Black bean, beet, carrot, radish patties and a big sa

Experimental AF! Black bean, beet, carrot, radish patties and a big salad 🥗

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Good Catch Vegan Tuna Sandwich vs Chickpea Sandwich! - Good Catch Fish Free Tuna Taste: 5/10 Value: 6/10 Convenience: 9/10 Overall: 7/10 - Chickpea “Tuna” Taste: 10/10 Value: 10/10 Convenience: 7/10 Overall: 9/10 - I really like Good Catch the company and I love what they are trying to do. I fully support their mission. I feel like the taste is not there yet but it’s a step in the right direction. I did go deep sea fishing a lot growing up so I probably have a biased opinion when it comes to what tuna should taste like. I guess it’s about managing your expectations. If you eat vegan tuna with the expectation that it’s going to taste like tuna you’ll be very disappointed. If you go into thinking this is another vegan option that is available and I am saving fish and our ocean then you’ll be much happier with the end result. Comment below if you want my wife’s recipe for chickpea tuna salad.

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waynethevegetarian. from @vegancommunity -  A man saw a snake being burned to death and de

from @vegancommunity - A man saw a snake being burned to death and decided to take it out of the fire. When he did, the snake bit him causing excruciating pain. The man dropped the snake, and the reptile fell right back into the fire. So, the man looked around and found a metal pole and used it to take the snake out of the fire, saving its life Someone who was watching approached the man and said: "That snake bit you. Why are you still trying to save it?" The man replied: "The nature of the snake is to bite, but that's not going to change my nature, which is to help." Do not change your nature simply because someone harms you. Do not lose your good heart, but learn to take precautions. GO VEGAN..🌱💚 . 🌟 . TAG A FRIEND AND SHARE☑️☑️☑️ . 🌟 . Don’t forget follow us @vegancommunity . 🌟 . Turn on your notifications and enjoy . 🌟 . #Vegan #GoVegan #VeganCommunity #PlantBased #VeganFoodShare #WhatVegansEat #VeganFood #VeganLife #HappyVegan #VeganWoman #VeganTips #theveganmessage #VeganDaily #VegansOfIg #VeganLifeStyle #VeganForLife #VeganForAnimals #VeganMessage #VegansOfInstagram #TheFutureIsVegan #VeganActivist #MeatFree #Herbivore #Veganism #Vegans #AnimalLiberation #CrueltyFree #AnimalRights #Species #StopAnimalAbuse Rp @animalsabove

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veganvictories. Which city has the best vegan options? 🤔 Share and let's connect! 😉

Which city has the best vegan options? 🤔 Share and let's connect! 😉 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (c) @millionvegans @vevolved #VeganCommunity #PlantBased #VeganLife #HappyVegan #VeganTips #VeganDaily #VegansOfIg #VeganForLife #VeganForAnimals #VeganMessage #TheFutureIsVegan #VeganActivist #MeatFree #Veganism #Vegans #AnimalLiberation #CrueltyFree #AnimalRights #StopAnimalAbuse #Herbivore #Veganism #veganlife #veganlifestyle #vegansoftheworld #CrueltyFree #mercyforanimals #veganworldshare #vegancommunity #plantbased

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This is what dreams are made of: Fluffy Snuff Ice cream filled with marshmallows and all the summery vibes @carrotsandflowers packed into one recipe! 🌈✨🌴💙🌊 Totally love that it’s blue just like our little tins and it’s only six ingredients - so get these ready!! . 1 can @naturescharm coconut whipping cream (2 cans if you don’t want it too sweet) (chilled) 1 can @naturescharm sweetened condensed coconut milk 1 cup blueberries 1 cup soaked cashews 1 tbsp lemon juice 1 tbsp orange blossom water 2 tsp blue spirulina 1 cup vegan marshmallows . Check out the recipe - link in bio 1 day 💖 🌱 🌱 🌱 🌱 🌱 #naturescharm #sweetenedcondensedcoconutmilk #condensedcoconutmilk #coconutcondensedmilk #vegancondensedmilk #veganicecream #happyvegan #condensedmilk #veganbakery #veganmama #whatveganseats #feedfeedvegan #veganmum #plantbasedfoods #素食 #素食料理 #greenqueenhk #veganchinese #奶素 #hkdessert #hkfoodie #happycowhk #greenmondayhk

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