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poweroilng. Energize your heart with the vegetable cooking oil that cares for you

Energize your heart with the vegetable cooking oil that cares for you and your family's health Power Oil ...for a #Healthy #Family

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poweroilng. The healthy way is always the best way... #Freshstart Power Oil  for a

The healthy way is always the best way... #Freshstart Power Oil for a #Healthy #Family #EasterMonday

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poweroilng. Wishing you all of the blessings this season brings....
Power Oil for

Wishing you all of the blessings this season brings.... Power Oil for a #Healthy #Family

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poweroilng. He has #Risen...
Happy Easter from all of us at Power Oil ...for a #He

He has #Risen... Happy Easter from all of us at Power Oil ...for a #Healthy #Family

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poweroilng. The fun is none stop at festac shakarasquare fitness work 2019 powered

The fun is none stop at festac shakarasquare fitness work 2019 powered by Power oil the healthy oil. Watch out . @poweroilng

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poweroilng. Happening live now in festac shakarasquare fitness work 2019 powered b

Happening live now in festac shakarasquare fitness work 2019 powered by Power oil the healthy oil. Watch out . @poweroilng

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poweroilng. The fun still ongoing @ festac shakarasquare fitness work 2019 powered

The fun still ongoing @ festac shakarasquare fitness work 2019 powered by Power oil the healthy oil. Watch out . @poweroilng

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poweroilng. Happening live now in festac shakarasquare fitness work 2019 powered b

Happening live now in festac shakarasquare fitness work 2019 powered by Power oil the healthy oil. Watch out . @poweroilng

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poweroilng. Happening live now in festac shakarasquare fitness work 2019 powered b

Happening live now in festac shakarasquare fitness work 2019 powered by Power oil the healthy oil. Watch out . @poweroilng

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poweroilng. Happening live now in festac shakarasquare fitness work 2019 powered b

Happening live now in festac shakarasquare fitness work 2019 powered by Power oil the healthy oil. Watch out . @poweroilng

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poweroilng. And the winner of 42km #IbCityMarathon2019 arrived  #Istifanus_Peter
#

And the winner of 42km #IbCityMarathon2019 arrived #Istifanus_Peter #PowerOil

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poweroilng. #MCM today is Plateau-born Istifanus Peter Mahan, winner of the #IBCit

#MCM today is Plateau-born Istifanus Peter Mahan, winner of the #IBCityMarathon2019. The athlete who, for the first time, emerged the overall winner of the race has this to say on his victory: "I have always come second or third or fourth but never first. I feel fulfilled and happy". He is however, not totally happy with his finish time of 2 hours, 44 minutes, 8 minutes more than last year's finish time of 2 hours, 36 minutes. He insists that "I didn't reach where I want to go. My time is not good". His advice to those intending to run a marathon for the first time is the #MondayMotivation we need. "Just start small. Don't rush yourself. Build yourself step by step. You can't just be a winner just like that, you have to endure. Don't rush yourself". When asked the secret to his winning the gold medal  this year in light of his near misses in past years, he says: "I increased my time in training. This running is all about training, resting and eating well. If you can do these three things very well, you can achieve anything". While he plans to participate in an upcoming race in Abuja, he is also giving competitions a break for now, choosing to focus instead on resting, with some training thrown in. #ManCrushMonday #IBCityMarathon2019 #PowerOil #Splashfm1055

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poweroilng. #Dancingcompetition (male category at the Power oil/ Splash FM Ibadan

#Dancingcompetition (male category at the Power oil/ Splash FM Ibadan City Marathon 2019. #IbCityMarathon2019 #PowerOil #RunIbadan #SplashFm1055

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poweroilng. #Dancingcompetition (Female category) at the Power oil/ Splash FM Ibad

#Dancingcompetition (Female category) at the Power oil/ Splash FM Ibadan City Marathon 2019. #IbCityMarathon2019 #PowerOil #RunIbadan #SplashFm1055

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