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watercanreallife.

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my_little_vegan. Who doesn’t love ice cream ?! If you don’t...I’m not sure we can be yo

Who doesn’t love ice cream ?! If you don’t...I’m not sure we can be your friends 🙈💕 . Now as much as our mummies believe that no food should be demonised in terms of good or bad for us, they do try to offer the healthier option to us 80% of the time. Of course, in summer months when the ice cream van music is ringing through the park, we have enjoyed a bite or two of a vegan magnum or an ice lolly. But because we (I.e E 👧🏼) doesn’t seem to have an “I’m full” or a “stop ✋🏼” signal when it comes to eating, then if I had it my way, I would eat litres of the sugary, fat laden tubs of ice cream 🍦 . So what does mummy give me that allows me to eat ice cream until my hearts content (im not sure there’s enough in the world 🌍 for that 🙈😂)- well she makes me . NICE CREAM.🍌🍦 . So straightforward, simple & delicious & nutritious. . Bananas 🍌 are packed with nutrients such as potassium which is good for your heart health as it contains antioxidant flavonoids; carbohydrates - provide your body with energy, vitamin B6 which makes antibodies to help you fight infection, vitamin C to help you build a strong immune system and magnesium. . Bananas are also a good source of dietary fibre - containing large amounts of resistant starch & pectin. Both the resistant starch & pectin act as a probiotic for your body which helps ferment bacteria, aiding the growth of beneficial gut bacteria. . The other amazing thing about Nice cream, other than it’s creamy & smooth texture & naturally sweet flavour is it’s VERSATILITY . ————————————————— Basic recipe: • Freeze 3 “overripe” bananas (black & spotty) • Toss the 🍌 into high speed blender until consistency of soft serve (if needed add up to 1/4 plantbased milk) . You can eat it immediately or scoop it into a container & freeze for 30 mins, then scoop out with an ice cream scoop. (gives a firmer ice cream texture). . I had 🥑 🍌 , hemp seed & 🥭 today but I 💖 these too: • peanut butter (2tbsp) • chocolate & Orange (1tbsp raw cacao, juice & zest of 1 Orange • coconut & lime (1/2 cup desiccated coconut & zest & juice 1 lime) • Very Berry: 1 cup of frozen berries • Strawberry (1/2 cup frozen 🍓) . What’s your fav flavour? 👇🏼👇

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zealers_. This beautiful quote is written by Neal Jacobs a 20 years old Californ

This beautiful quote is written by Neal Jacobs a 20 years old Californian blogger, who one summer sets on an unexpected journey with a well known London artist after agreeing on helping her paint her masterpiece✨⁣ ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐬𝐭𝐨𝐫𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐥𝐢𝐧𝐤𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐢𝐨!✈️🙈🖌

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xrrisca. Exactly my sentiments too! Please don't effect the working class peopl

Exactly my sentiments too! Please don't effect the working class people, many of whom are on the bread line and minimum wage! But attacking an XR protester and cameraman, kicking them whilst they lay defenseless on the platform is a disgrace, this violent behaviour needs investigating and the animals need to be brought to justice! xrrisca... 😉 ❤️🙏🏽🌍 #rebellion2019 #extintionrebellion #humansofxr #xrrisca #anticapitalism #wales #climatecrisis #octoberuprising #noplanetb #tellthetruth #antifracking #flooding #nonviolentdirectaction #tube #train To those effective my sincere apologies! #Repost @xrbrentlondon (@get_repost) ・・・ 📢🚨🚈 There is a lot of talk today about actions that disrupted the Tube network this morning. This is our take on the situation (read above 👆🏻👆🏽👆🏿) & we also feel this is a great opportunity for you to read up on how Extinction Rebellion organises. 👉🏻👉🏽👉🏿 Visit our Twitter or Facebook page for a link to our 10 principles and values.

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watercanreallife.

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officialkerrylouise. Thanks @antidotefuel these are insane. Certainly helped my mega traini

Thanks @antidotefuel these are insane. Certainly helped my mega training session

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barber_and_gardener. 🌬 In this the #season of #mist & #mellowfruitfulness 🍄 #gardener Lou

🌬 In this the #season of #mist & #mellowfruitfulness 🍄 #gardener Louise plants #Broadbeans on #percysplot 👩‍🌾👨‍🌾

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fairybabyparty. НАПРАВИХМЕ ОЩЕ ЕДНА ЩАСТЛИВА ДАМА ! ЧЕСТИТ РОЖДЕН ДЕН ОТ ЦЕЛИЯ ЕКИП НА

НАПРАВИХМЕ ОЩЕ ЕДНА ЩАСТЛИВА ДАМА ! ЧЕСТИТ РОЖДЕН ДЕН ОТ ЦЕЛИЯ ЕКИП НА @fairybabyparty #happybirthdaygirl #baloons🎈 #blackbottles #autumndecorations

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s_antwi_media. Black beauty

Black beauty

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babemometips. What is your week? ❤️❤️❤️
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@babemometips .
#babemome #babemometips

What is your week? ❤️❤️❤️ . . @babemometips . #babemome #babemometips #married #blogmom #marriedlife

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angelo.p.29. Is #ocr here to stay? Yes!

After last year's #ocrwc, I wasn't sure wh

Is #ocr here to stay? Yes! After last year's #ocrwc, I wasn't sure what the sport meant to me. I wanted another season and shot at keeping my completion band in the event. I got into a coaching relationship with @vdangerf to accomplish this. Little did I know what profound impact that had on me both inside and outside #obstaclecourseracing! The 15K was a 😱 #sufferfest with the cold, extreme mud, and wind chill. If you were one of few who kept the band, kudos to you because you EARNED it! If you fought off hypothermia or injury like I did to finish, kudos to you because you're a lion. And those who DNFed, kudos to you for trying! I certainly felt camaraderie with those who suffered and still smiled! 😁 I had no expectations for the team relay and was happy to race for fun. When my team managed to start the team leg with our bands intact, I thought maybe we can do it. And we did, fighting through fears (Triumph, the new Dragon's Back) and pain (forearms). Getting over the final wall with my teammates is a memory I'll never forget. 😭 The team relay band is a culmination of my coaching with Vinnie. A champion adapts and overcomes, to live a life of excellence, empathy, and love. I chicken winged Nuclear Rig after a few fails (adapt and overcome), flew through Valkyrie and heavy carries (excellence), cheered my teammates to push past the pain (empathy), and literally lifted up my teammates over the wall (love). Though we didn't race for placement, 78th best team in the world is pretty sweet! 🏅 I may have missed 🇨🇦 Thanksgiving with my family, but was happy to spend it with my racing family! I also enjoyed getting to meet new people and hope to be racing with them soon (🇩🇰🇸🇪🇬🇷 to name a few). Let's see where OCR takes me to next! 🤙 #itsangelotime #mezomorphx #ocrathlete #ocrtraining #topocanada #topocanadateam #topoathleticcanada #topoathletic #movebetternaturally #terraventure2 #championmentality

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zealers_. This beautiful quote is written by Neal Jacobs a 20 years old Californ

This beautiful quote is written by Neal Jacobs a 20 years old Californian blogger, who one summer sets on an unexpected journey with a well known London artist after agreeing on helping her paint her masterpiece✨⁣ ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐬𝐭𝐨𝐫𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐥𝐢𝐧𝐤𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐢𝐨!✈️🙈🖌

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ahnaful.

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lhmhealthfitness. A brand new class for Whetstone. Fun & friendly fitness class catering

A brand new class for Whetstone. Fun & friendly fitness class catering for men and women who prefer a slow & gentle workout. Browse my full timetable and book your free trial class here: https://bookwhen.com/lhmhealthfitness . Trial class free, £8 per class drop in rate. 10 class pass £60. Full class details: https://bookwhen.com/lhmhealthfitness . #londoner #enfield #barnet #northlondon #london #whetstone #southgate #eastbarnet #newbarnet #finchley #muswellhill #friernbarnet #newsouthgate #arnosgrove #northfinchley #fitover50 #health #wellness

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williamos619. My Brand is on the rise! Willpositive SnapBacks now available to purch

My Brand is on the rise! Willpositive SnapBacks now available to purchase. £29.99p each. Show off my brand to the world and live a positive, healthy and active life! #willpositive #snapbackhats #baseballcaps #snapback #creativeentrepreneur #healthylifestyle #positivelifestyle #wellness #fitness #fitnessmotivation #inspiration #hatstoreworld

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kl_lisles. 🦁

🦁

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watercanreallife.

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booka_tela_viv.music. #tbt❤️

#tbt❤️

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francesca_lando. #LightOfTheForest 2018. Throwback to my first installation with @immut

#LightOfTheForest 2018. Throwback to my first installation with @immuto_c and the amazing, mind blowing feeling of seeing people walking through and being touched by a space that used to exist only in my imagination. #Love #Purpose #Spaces #Art

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piccadillyfc2000. New Sleeve Sponsor will be announced soon. Who will it be? Clue: It is

New Sleeve Sponsor will be announced soon. Who will it be? Clue: It is "Hot" Property. We are very excited in this new partnership. 🤪 #londonunderground #londonundergroundleague #islington #highgate #northlondon #grassroots #nonleague #tfl #fun #90mins #piccadilly #dillydilly

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helloglamdesigns. Building a new brand should be an exciting process — one that exposes

Building a new brand should be an exciting process — one that exposes new opportunities for your business to flourish and grow.⁣ ⁣ Master the process first, and very good things will follow. ~ Lee Fred⁣ ⁣ Happy Thursday Guys.⁣

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